Ngezinye izikhathi ngifuna ngempela ukuthatha nokushintsha impilo yami ngokungazelelwe. Noma okungenani zama. Kodwa ngenxa yalokhu, akudingekile ukushintsha konke emhlabeni kanyekanye. Vele uvumele ukuthi wenze okuthile okungesizathu esithile esingakaze sibe nesikhathi esanele. Indlela yokuguqula impilo yakho ibe ngcono ngaphandle kwemzamo omkhulu kanye nokuchitha kuzoxoxwa ngezansi.
Isinyathelo 1. Phuma edolobheni
Esikhathini esifudumele, umakhelwane we-megalopolis ungadonseka ngokungaqondakali emvelweni. Ngandlela-thile kunzima kakhulu ezinsukwini zasehlobo zelanga ukushiya izingadi zomphakathi kanye namapaki lapho yonke into iqhuma khona, iphunga futhi ijabulisa iso ngokucebile kwemibala yemvelo. Eqinisweni, ngempelasonto ungahlela ngisho nepikinikini, okungukuthi, ukuphuma nenkampani enhle nokudla okumnandi ku-hazel eliseduzane.
Isinyathelo 2. Thenga inkinga entsha yomagazini wemfashini
Lapho, ngokuqinisekile uzothola izinto eziningi eziqhakazile futhi ezikhethekile, imibono yefashini, izindaba ezimangalisayo nokuphindukuzalwa. Futhi ukubuka nje izithombe ezinhle kungase kuthuthukise isimo sengqondo sokuba ngcono.
Isinyathelo 3. Gubha usuku lweMyuziyamu
Kanjani? Ngokumane nje - ukuya eMyuziyamu esiseduze, isibonelo, kusasa. Angazi ukuthi i-museum ikuphi edolobheni lakho? Bheka, asiqiniseki ukuthi uzofunda izinto eziningi ezintsha hhayi nje kwedolobha lakho, kodwa mayelana nawe. Labo abasesikhathini "sokunene" bazobe besesinye sezikhungo zamasiko zaseYurophu, bangabamba iqhaza emisebenzini yonyaka "Ubusuku Bama-Museums". Ukungena kuze kube yilolu suku kubo bonke abadlali abakhululekile kuze kube phakathi kwamabili.
Isinyathelo 4. Jabulela ukunakekelwa kwakho
Isibonelo, zenzele u-manicure. Udinga nje ukuthi ube namathuluzi amabili eseduze: i-gel kanye ne-peeling ye-cuticle. I-gel, eyakhiwe nge-aloe vera ne-allantoin, ivikela indawo yokukhula kwethenda yezipikili, ngenxa yokuthi zikhula ziphilile futhi zinempilo. Ukucubungula kusetshenziswe ngamafutha e-almond kanye ne-allantoin. Ukhonza ukuhlanza okujulile kwe-cuticle ne-nail plate. Umkhiqizo unciphisa i-cuticle futhi ngaleyo ndlela kuhlinzekela inqubo kokubili ukuguguzela nokuhamba. Mhlawumbe lokhu angeke kushintshe masinyane impilo yakho, kodwa isimo sengqondo ngokubheka ngezandla eziphelele kuzovuka njalo.
Isinyathelo 5. Gxumela emhlabeni we-adventure
Kanye nomzingeli wezingcebo eziyingqayizivele Indiana Jones. Muva nje, ifilimu entsha yesine, "i-Indiana Jones noMbuso we-Crystal Skull" yaqoshwa. Umqondisi wesenzo sakhe uSteven Spielberg wathuthela ngo-1957, lapho izwe lilawulwa yiCold War. Eyesabekayo (ekuboneni kwaseMelika) ama-intelligence e-Soviet awakhumuza umthandi wase-Indiana Jones, uMerion Ravenwood. Uprofesa uphoqeleka ukuba akhethe ukukhetha: ukuhlala engenzi lutho futhi enecala lokushona komuntu othandekayo noma ukusiza insizakalo yezobuhlakani baseSoviet ngokufuna iCriststal Skull eyingqayizivele ngokushintshanisa owesifazane ekhululekile. Okushiwo umkhonto waseMelika akubangele ukungabaza. Inendima yase-Indiana Jones - Harrison Ford, umthandi wakhe - uKeith Blanchett.
Isinyathelo 6. Funda ukuthi ungamelana kanjani nokucindezeleka ngosizo lwe-yoga
Ukuze ufunde ubuciko bokumelana nokucindezeleka emakilasini e-yoga futhi ubeke imizwa hhayi nje kuphela, kodwa futhi umzimba uyakwazi ngisho nabaqaphi "abahlaza". Phela, ikhono lokulahla amandla abo emzimbeni, kuhlanganise nokukhulula ukucindezeleka - le "alfabhethi" ye-yogic. Futhi indima yencwadi ethi "A" kulokhu idlala ngokuzindla. Kodwa indlela yokuhlangana ngokuzivocavoca okuhlukahlukene okuthuthukisa ukuguquguquka namandla, kungcono ukufunda kumqeqeshi onolwazi. Ngingayitholaphi? Emikhatsini yezempilo yedolobha lakho. Manje lokhu kuyindlela yokujwayela. Ngokuqinisekile, zikhona lezo-nje okufanele uzibuke.
Isinyathelo 7. Zama i-antidepressant entsha
Kwaziwa kusukela ezikhathini zokuqala. Futhi amaGreki asendulo abeka inkolelo-ze ka-Orpheus namandla amakhulu okwenza ubuciko bezwi. Ngokuhlabelela kwakhe, u-Orpheus wahlabelela izilwane zasendle, wanciphisa amatshe waze wangena endaweni yabafileyo ukuze abuyisele othandekayo wakhe ekuphileni. Sikutshela konke lokhu ukuze ube yingxenye "yezimboni zezinkanyezi" ezinjalo ezithandwa kakhulu manje. Sikumema ukuba uhlabelele injabulo yakho. Ekhomishini, uhlabelela ngokuthungatha umculi wakho ozithandayo, ohlabela wena siqu kumakhanda ekhanda, noma phezulu kwezwi lakho endlini yokugezela, ehlabelela omakhelwane phezulu. Ungamiseli umcabango wakho!
Isinyathelo 8. Uthole inkambo 'yokumanga'
Futhi kungcono kumuntu omthandayo. Kulesi simo, umphumela we "ukwelashwa" okunjalo kuyoba umyalelo wokuphakama okukhulu. Futhi kubandakanya ukuthi ekumangeni kwemizwa kushintshela ukuhamba okuhle, ukuqina nokukhukhumezeka. Futhi kangangokuthi ngisho nangomkhuhlane, ingozi yokubamba ingu-10 kuphela kuphela. Ngaphezu kwalokho, ukuwanga kwangempela kuyindlela yokuzivocavoca kwemisipha engama-39 ehilelekile kule nqubo ethakazelisayo.
Isinyathelo 9. Yeka izikhathi ezimangalisayo
... ngekhamera entsha yedijithali izokwenzeka. Isayensi ayimi. Ukubonisa kwesizukulwane esisha kuhlinzeka isithombe esicacile ngisho nasentshonalanga. Ukuze kukhishwe ngokuphumelelayo umphumela wokuthuthumela ngezandla ezinhlobonhlobo zanamuhla, ubuchwepheshe ababili busetshenzwa ngesikhathi esisodwa: ukuqina okubonakalayo nokudijithali. Umsindo ungabhalwa nge-stereo, nevidiyo ngesilinganiso sama-30 ozimele ngomzuzwana! Izithombe zakho namavidiyo azobe ephelele!
Isinyathelo 10. Buyekeza ikhabethe lakho
Enye yezindlela ezilula futhi ezilungile zokuguqula impilo yomuntu kungcono ukwenza izinguquko endleleni yokuphila evamile, imicabango kanye nezifiso. Okokuqala, udinga ukucubungula okuqukethwe kwekhabethe lakho ngothando. Ngezinto ongazange uzigqoke iminyaka embalwa, zisho ngaphandle kokuzisola. Kudingeka benze indawo yento entsha emakamelweni wakho, futhi empilweni yakho. Akusekho futhi, kodwa hhayi ngaphansi. Ngaphambi kokuya ethengeni, kufanelekile ukuqonda ukuthi hlobo luni lwesithombe ofuna ukuzovela kuleli hlobo.