Okokuqala, labo abangakwazi ukususa izinhlangothi, kungcono ukukhetha ukuzivocavoca okulula esikufunde esikoleni: udinga ukuma uqonde emuva futhi ubeke izandla zakho okhalweni lwakho. Khona-ke siqala ngenye indlela ukugoba eyodwa, bese enye.
Ubuvila bungcono ekushiywe esikhathini esidlule, ukwenza lokhu kuvivinya ngenhliziyo kungenzi lutho. Okufanelekile, ngokuthanda konke, i-elbow kufanele ibe eduze nenyakatho ngangokunokwenzeka. Lezi zivivinyo zibonakala zilula, ukuzenza akulula, ikakhulukazi kumuntu ongakulungele. Ungakwazi ukukhokhela ukuphumula okuncane emva kwezintambo eziyi-15-20 ekuqondeni ngalunye.
Ngokuzivocavoca okulandelayo, udinga ukubuyela esimweni sokuqala futhi: emuva kunembile, izingalo ziphezu kwebhande. Umsebenzi wakho ukuguqula umzimba ngakwesobunxele nangakwesokudla, ukuphoqelela imisipha ukuba igule ngangokunokwenzeka.
Kokubili umzimba ochazwe kufanele wenziwe kahle futhi kancane kancane, ngaphandle kokwenza ukuhamba okungazelelwe okungabangela ukulimala.
Khona-ke ungaqhubeka nokuphishekela izinselele ezingaphezu kwezinselele.
Kulesi simo, kubalulekile ukugcina isikhundla esiphezulu semilenze nangemuva, i-nape kufanele ibe sezingeni elifanayo nomgogodla. Ungenza lo msebenzi ube nzima kakhudlwana, ngoba lokhu, kanye nokuthi udabula kanjani umzimba phansi, udinga ukuphakamisa imilenze nezinyawo zakho, uziguqe ngamadolo akho, wenze ukunyakaza emzimbeni.
Ungakwazi futhi ukwandisa umthwalo ngokungavumeli imilenze nomzimba ukuwa phansi phansi, ukuze imisipha yomzimba ihlale igxilile. Yiqiniso, ekuqaleni kuyoba nzima kuwe ukugcina ibhalansi yakho, kodwa emva kwezinsuku ezimbalwa zokuqeqeshwa kuyoba lula.
Labo abacabanga ukuthi bangasusa kanjani izinhlangothi emavikini amabili bazozuza kulokhu okusetshenziselwa ukuvivinya umzimba okuhloswe ngawo ekuqiniseni imisipha elandelayo: udinga ukuqamba amanga ngakwesobunxele sakho, ubeke isandla sakho sobunxele ngemuva kwekhanda lakho, bese uqala ukwenza izimpukane ngemilenze yakho. Ngemva kokunyakaza okungama-30-40, ungashintsha isikhundla: ulale ngakwesokudla sakho bese uphinda zonke izenzo. Lo msebenzi ungaba usizo nakakhulu uma ungavumeli umlenze wakho ukuwa ngokugcwele ngemva kokungena, okwenza ukuthi imisipha ihlale isongela ngaso sonke isikhathi.
Ukususa ngokushesha izinhlangothi kuzokusiza ukuqeqeshwa okunjalo njengokuzivocavoca on the barbar. Udinga ukufaka i-projectile, uvale imilenze yakho futhi uphakamise phezulu ngangokunokwenzeka ibe yinye, bese kuthi ngakolunye uhlangothi, uzama ukungaguquli isiqu.
Ukuze ususe masinyane amafutha emaceleni ekhaya, kutuswa ukusebenzisa imishini yezemidlalo ensizayo njengebhola lokufaneleka. Kuzokusiza ukwenza umsebenzi olula futhi owusizo. Udinga ukuhlala ebhola bese ugijimela ngakwesobunxele nangakwesokudla.
Futhi, ukuze ususe izinhlangothi, ungasebenzisa i-projectile njenge-hoop. Kufanele uchithe okungenani amaminithi angu-40 ngosuku owenza ngalo ukuze uthole umphumela obonakalayo.
Ngaphandle kokuzivocavoca nokuzivocavoca, labo abangakwazi ukuhlanza izinhlangothi bazosizwa ngokuphumelelayo ngokudla okukhethekile, ukugcoba kahle kanye nezingubo zangaphansi, okunciphisa amafutha amaningi.