Abesifazane baseSlavic iminyaka eminingi babhekwa njengenhle kakhulu emhlabeni. Kungani sizihlambalaza kangaka? Ngokuvamile inkinga isemakhanda ethu, hhayi umzimba. Omunye umcwaningi wangaphakathi uthi namanje kukhona okungalungile, into ingcono. Yenza ukusebenzisana nalokhu censor futhi uzizwe kahle emzimbeni wakho!
Thola ukuthi yini ebangela ukunganeliseki
Cabangela ukuthi kungani ungathokozi nokubukeka kwakho. Ingabe bekulokhu njalo? Buyela ngengqondo eminyakeni yakho yesikole. Mhlawumbe ezinye izinto ezimbi ezivela kubafundi ofunda nabo zilimaza? Isibonelo, ubizwa ngokuthi u-clumsy, okhulu kakhulu noma omncane kakhulu? Noma uma useneminyaka eyishumi nambili, ucasuliwe ukuthi abafana bahleka ngokubheka ngesibalo sakho. Ngakho-ke babegqoke izingubo ezingcolile ukuze bazifihle. Noma mhlawumbe umama wakho wakugxeka kanje: "Akufanele uguze iziketi ngezimilenze zakho". Futhi ngakho-ke iminyaka engu-15 eyalandela wawugqoka amabhulukwe? Noma, mhlawumbe, ekubeni ngowesifazane osekhulile, uye wabhekana nokuhlubuka nokukhashelwa othandekayo? Ingabe umyeni wakho wangaphambili wayegxeke ngokuthi unamafutha? . .
Eziningi zezinkinga zethu namuhla zisekelwe esikhathini esidlule. Ukubona umthombo wezinkimbinkimbi zakho - lokhu kuzoba yisinyathelo sakho sokuqala.
Thola ubuhle ekubukeni kwakho
Yima phambi kwesibuko ezingaphansi zakho zangaphansi, zibuke wena. Yini oyithandayo kakhulu ngomzimba wakho? Yisho ngokuzwakalayo: "Ngiyathanda amabele ami," "Ngiyathanda izinwele zami ezinempilo, ezinamakhaza," "Nginomuntu omncane kakhulu." Ziphinda wena nsuku zonke, njengesitatimende (thumela isignali enhle), futhi ugcizelele izakhi zomzimba ezizuzayo. Buza izihlobo zakho ukuthi zisize - zivumele ukuthi zithi kuwe okukhangayo kakhulu. Mayelana nokushiyeka sicela ukuthula.
Bheka ngokwakho ngabathandekayo bakho.
Yenza ukuhlolwa. Bhala ephepheni izinto ezinhlanu ongazithandi ekubukeni kwakho (ubuso, isibalo). Bese ubuza umyeni wakho noma umngane omuhle ukuthi enze uhlu lwezinto ezingu-5 abathanda kakhulu ngawe. Qhathanisa izinhlu ezimbili. Ungathola ukuthi lokho okucabangela ukungalungi kulabo abakuzungezile kuyinqobo yangempela!
Kufanele uqaphele ukuthi abantu abahlukene bangakubheka ngezindlela ezahlukene. Gxila ezintweni ezinhle zokubukeka kwakho futhi ukhohlwe mayelana nokushiyeka. Yenza lokhu njalo ngangokunokwenzeka.
Yeka ukufihla ngaphansi kwezingubo!
Hlola ikhabethe lakho bese uthola izingubo ezifihla ngokuphelele isithombe sakho. Ngezinye izikhathi kufanele usebenzise usizo olungaphandle - ngeke kube lula kuwe ukwenza lokho ngokwakho. Lahla lezi izingubo! Khumbula ukuthi izinto ze-baggy azigcini ngokwandisa ivolumu, kodwa engeza iminyaka. Ingabe udinga ngempela lokhu?
Hamba ukuthenga. Yenza kuqala yedwa, zama ukuthola ukuthi ungathanda ukugqoka ngaphandle kokubuka idatha yakho yangaphandle. Makube khona okungenani into enjalo ku-wardrobe. Mhlawumbe ngeke kube okuphelele kuwe, kodwa kuyo ungaba mnandi, ngoba uzoba nesibindi.
Ungabi yisigqila semikhuba yakho. Ingabe usetshenziselwa ukugqwala amabhulukwe kanye namahembe? Kodwa lokhu akuhambisani nobufazi. Kulokhu awukwazi ukuba ocansini, kodwa wonke owesifazane uyayifuna. Funda ukuzijabulisa futhi ujabulele ubunqunu bakho.
Ungesabi ekamelweni
Yona kanye umqondo wokuthi umlingani wakho uzokucela ukuba uvule ukukhanya ekamelweni, ikushaye? Kubonakala kuwe ukuthi uma umuntu ebona izitja zakho ezigcwele, izimpawu ze-cellulite noma ifomu lesifuba elingaphelele, ingabe uzokushiya ngokushesha? Misa!
Empeleni, amadoda embhedeni akhathazeke kakhulu ngokushiyeka komzimba wakho kunalokho ucabanga. Akududuzi? Zama ukuzivocavoca okulula okuzokusiza ukunqoba ihlazo.
Okokuqala, hlola isithunzi sakho. Thenga ingubo yama-sexy ezogcizelela amandla akho futhi ufihle amaphutha amancane. Bese uvele phambi komlingani bese ubuza umbono wakhe. Kulula kakhulu ukuthi ube sexy!
Okwesibili, uma uthola ezandleni zomunye nomunye, vala amehlo akho futhi ugxile ekujabuliseni komzimba umzimba okukunike wona. Ngesikhathi esifanayo, ukukhanya okukhanyayo kwamakhandlela ngeke kuphazamise esimweni esiseduze. Kukusiza kuphela.
Funda ukwamukela udumo
Abesifazane bethu bahlala enkolelweni yokuthi umuntu kufanele abe nesizotha kukho konke. Ngakho-ke, amagama athi: "Ubukeka ukhulu namuhla," sivame ukuphendula: "O, ungubani! Ngashesha ukuhlangana, futhi ngokuvamile ikhanda lami libuhlungu, ngento ethile emilenzeni yami ... "Yeka! Ngesikhathi esilandelayo lapho othile ethi okuthile okuhle kuwe, smile futhi uthi: "Ngiyabonga, ngizama." Zama ukuthanda umzimba wakho, ujabulele iqiniso lokuthi othile ubona izinzuzo zokubukeka kwakho.
Ungamangaleli umzimba wakho ngokuhluleka kokuphila
Ubani, futhi hhayi ukuthi ubukeka kanjani, kubalulekile. Uzicabangela wena: "Ukuphila kwami kuzoba lula futhi kungcono, uma nginemphumulo encane, bengingeke ngigqoke lezi zibuko, imilenze yami ingaba yinde ..." Isithombe esingalungile somzimba singanciphisa kakhulu ukuzethemba. Ungavumeli lokhu. Ungamangaleli umzimba wakho ngokuhluleka empilweni. Cabanga ukuthi abesifazane abaningi, nakuba bengewona ubuhle obuhle, bakwazi ukuphumelela.
Ungakhathazeki ngokudla!
Uvame kangakanani ukuphika okuthile okumnandi? Ingabe kwenzeka ukuthi uzwe umuzwa omkhulu wecala ngemuva kwesicephu sekhekhe noma ushokoledi? Ngakho, yisikhathi sokushintsha isimo sakho sengqondo kuwe.
Ukudla kungasiza kuphela uma kukhona isiqondiso esicacile, umgomo ocacile. Isibonelo, ufuna ukulahlekelwa ngu-5 kg ukugqoka i-suit yakho yokuthambisa eyintandokazi futhi. Namathela kule ndawo, kodwa ungayidluli.
Futhi ube nethemba langempela. Uma ungumama omude onobubanzi obukhulu, khona-ke akukho ukudla okuzokukwenza ube owesifazane omncane.