Ungazivikela kanjani kumakhiza

Spring, ngoMeyi, ekuqaleni kwehlobo, ngokungangabazeki isikhathi esilinde isikhathi eside kakhulu, imvelo yavuselela futhi yaqhakaza. Ngeliveki ngempelasonto namaholidi, abantu abaningi baya emvelweni, emifuleni, emachibi emahlathini, futhi okungenani kunabo bonke ngesikhathi ezinjalo bacabanga ngengozi engathandeki emvelweni. Kodwa njengamanje, uhlobo lwamaqabunga aluvusa, izinambuzane ezincane nezinhle kakhulu, ekubi kakhulu - ukufihla okungathí sina okwanele engozini yezempilo. Nakuba imikhaza ibonakala ezindaweni ezihlala emadolobheni, ezindaweni, ezindaweni zokupaka, futhi lapho nje kukhona khona izimila eziningi.


Umbuzo onengqondo womuntu wanamuhla kufanele wenziwe futhi kanjani kungabikho ukuvikelwa esikhathini sethu? Kufanele wazi amanye amaphuzu ukuze ugweme ukuhlangana nabo, futhi uma usakumaza, uyazi ukuthi ungaqhubeka kanjani.

Ukuhlala kwezibungu

Ama-mites ayashesha kakhulu futhi ahlale ekulungele kataka, ahlala emagatsheni emithi nezihlahla, angaba ngotshani oluphakeme. Uma uhamba ehlathini, gwema amagatsha owomile, njengoba umthetho, izibungu ziphezu kwazo futhi zikhona, futhi emahlathini amancane angaba khona kunoma imuphi umuthi onamahlamvu.

Izindlela zokuvikelwa

Kumele kuqashelwe ukuthi i-mite ayiyona esheshayo ngokuluma njengomsiyane, ngaphambi kokuba ithole indawo elula lapho ithola khona, ingadlula isikhathi esanele, kusuka kumaminithi angu-30 kuya emahoreni ambalwa. Ngaphezu kwalokho, ngezinye izikhathi ungazizwa uma uthinta izinwele futhi udilika ngesikhathi, kodwa kuncike lapho uhamba khona futhi uzwela isikhumba. Indlela ephumelela kunazo zonke yokuvikelwa, lena yonke imizuzu engama-40-60 ukuhlola, uma ubili. Kubuye kudingeke uzihlolisise wena ngokwakho, amakhekhe ikakhulukazi afisa ukufihla ngaphansi kwe-armpit, intamo, kanye nendawo eyingozi kakhulu - ngaphakathi kwamathanga. Bangakwazi ukusondeza esifubeni, ngokujwayelekile, bakhethe indawo enesikhumba esincane kanye nokufinyelela okusheshayo kuma-capillari. Ngaphezu kwalokho, lapho umuthi uthola indawo yayo ethandekayo, awusondeli ngokushesha. Yiqiniso, wena noma umlingani wakho ngeke ukwazi ukuhlola njalo, ngakho-ke kubalulekile ukukhetha izingubo ezifanele. Ukufaneleka kungenziwa ukuthi kubangelwa amakhekhe entanyeni, emagumbini emilenzeni, emilenzeni, impela ukubonakala kwekhanda lokukhanda, alitholakali ezinwele. Kodwa umkhaza ubhekene nesibhakabhaka kakhulu, ngakho-ke ngisho nezinyathelo ezinjalo zokuphepha zingakwazi ukunikeza isiqinisekiso.

Kulabo abakhethiwe emahlathini, lapho i-100% itholakala khona nge-multi-cell and more encephalic itholakele, kukhona iseluleko. Thenga i-kapron pantyhose ephansi kakhulu, izingubo ezimbili zokugqoka, njengokujwayelekile, ngaphansi kwezingubo. I-pair yesibili inqunyelwe ukuba ikhuphuke, inqume izinyawo, inqume imbobo ekuguleni, ibe yimigqa yokusikeka ukuze ingabikho. Lokhu kungenziwa nge-varnish noma enye into, ngenxa yalokho uthola i-shirt ene-tight, ngesikhathi esifanayo kulula futhi ayiphazamisi ukunyakaza. Ithikili enjalo elula izokusiza kahle futhi ilahle ukuhlanzwa njalo komzimba wakho emikhawuntini noma ngenkathi ku-taiga.

Ukukhishwa kwezibungu emva kokuluma

Kungakhathaliseki ukuthi awukwazi ukuzivikela, kodwa lawa ma-nimble angathola isici bese esaluma. Kodwa lesi akusona isizathu sokwesaba, i-mite ilulameka kalula, futhi izibungu ze-encephalitis azivame ukutholakala, ngoba lokhu kuyisimangaliso ukuzilimaza ngokwenza lokhu. Into ebaluleke kakhulu ukuthi lilungile futhi alikho umonakalo, ukukhipha, futhi ngokushesha kungcono. sekuyisikhathi eside kujulile futhi kunzima ukukuthola.

Njengomthetho, bamba isikhumba esincane futhi kulula ukuthola, kodwa kunezimo ezingavamile futhi umkhaza uzondla esikhumbeni esibi, khona-ke kufanele ucabange ngakho kancane.

Umkhaza ungasuswa ngezindlela ezilandelayo:

Ngokuqondene nenambuzane, emva kokukhipha akufanele ilahlwe, kunconywa ukuba uyibeke kwesinye isitsha, lapho singeke siphunyuke khona, ngeke kube khona isikhathi eside. Uma emva kwesikhathi uzothola izinkinga zempilo, umkhaza ungahlaziywa futhi lokhu kuzokusiza ukudala imbangela yalesi sifo. Uma ungaphakathi kwezimo ze-vpohodnyh futhi umkhaza awunendawo lapho ukhona khona, khona-ke ungabhubhisa nje.

Ungalibhubhisi ngezandla zakho, isandla sakho singalimala noma isilwane singakwazi ukuhamba bese singena embranini emangcwabeni, uma isifo, khona-ke uzothola ithuba lokutheleleka. Kungcono ukuwushisa noma ukuwugcoba. Isilonda kufanele siphathwe nge-antiseptic.

Ukuvikelwa kwezokwelapha kwemfucuza

Mhlawumbe, lokhu kuyisivikelo esiwusizo kakhulu emiphumeleni yokuluma-lokhu kugonywa. Njengokunciphisa, kungaphawulwa ukuthi ukugoma kuthatha isikhathi eside. Inkambo yokugoma ikwenziwa ngezigaba eziningana, ngokubheka imiphumela. Umuthi wokugoma wokuqala uqaliswa ngoNovemba, kanti okwesithathu ngo-Ephreli, ukugonywa kabusha ngonyaka owodwa emva kokuqala, bese kuthi njalo eminyakeni emithathu. Phakathi kukaNovemba no-Ephreli, lesi yisikhathi lapho kungekho khona imikhaza futhi kudingeka uvumelane nayo ngaphambi kokuba inkathi iqale emavikini amabili.

Njengoba kungase kubonakale kunzima, izifo ziphawulwa phakathi kwabantu abahlala emadolobheni, abavame ukuhamba ngezindawo noma izindlu zokuhlala, yibo abadinga ukunakekelwa ngezigodlo ezifika ngesikhathi.