Eminyakeni yamuva, kuye kwaba nokukhuluma okuningi mayelana nokusebenza "kokudla okuyi-acetic", ngosizo lwayo ungayeka ama-kilogram ayisihlanu ngeviki ngaphandle kwemingcele nemizamo. Ekuboneni kokuqala, lokhu kuwukudla okulula, udinga nje ukuhlanza amathisipuni amabili e-apula cider uviniga engilazini yamanzi uphuze izikhathi ezine ngosuku. Ngesikhathi esifanayo, isifiso siyancipha, isisu sisebenza, isisetshenziswa somzimba siyashesha. Kubonakala sengathi konke kuhle. Kodwa konke lokhu akulula kakhulu.
Isidlo se-Acetic
Ezimweni ezithile, i-apula cider uviniga ingasiza, ilawula i-acid-base metabolism, ithuthukisa umsebenzi wesibindi wesisu. Njengomthetho, izinqubo zamathambo emzimbeni zikhuthazwa, zandisa ukwenziwa kahle, kukhona umuzwa wokukhululeka. Futhi uma ususa ama-kilogram ayisi-5 ngesonto, isimo sengqondo sithuthuka kakhulu.
Kulo "uhlelo lwamandla, akuwona konke okuphephile. Ngempela, i-apula cider uviniga iqukethe 7% we-asidi, iqala izinqubo ezikhuthaza ukulahlekelwa kwesisindo. I-Acid, ngaphandle kokusetshenziswa, i-asidi ingalimaza umzimba - yonakalisa koqweqwe lwawo lwamazinyo, lonakalise umchamo wezinyosi, uphazamise ibhalansi ye-acid-base.
Ngaphambi kokuba uhlale ekudleni okunjalo, qiniseka ukuthi unempilo - awunayo ukuvuvukala kwezindonga zamathumbu, ayikho izilonda ze-duodenum nesisu, akukho gastritis. Uma ngabe unezinkinga ezifanayo, ngakho-ke, ukudla oku-acetic akuhambisani nawe.
Uma uqinisekile ukuthi uphilile, kufanele ulandele le mithetho:
- Ukuphuza iviniga elihlanjululwe.
- Sebenzisa i-apula uviniga wemvelo, ekhaya eyenziwe.
- Iviniga ehlukanisiwe akufanele iphuze esiswini esingenalutho, uphuze emva kokudla.
- Ngemuva kokuthatha uviniga, hlambulula umlomo wakho ngamanzi, ngakho uzokwazi ukugwema izinkinga ngamazinyo akho.
- Uma kukhona izimpawu ezesabekayo, yeka ukuthatha uviniga bese uya polyclinic.
Izimpawu
Ukuzwa okungajabulisi noma ubuhlungu esiswini, ukungabi nesifiso, isicanucanu, ubuhlungu lapho ucindezela esiswini, ukuqhuma, kubonakala ngakwesokudla ngaphansi kwezimbambo ezibuhlungu.
Ayikho ikhambi ngokwayo imilingo. Zonke izondlo ezikhuthaza iziguli ukudla okunomsoco, zincoma ukusebenzisa i-apula cider uviniga, ngokuhambisana nokudla okuthile. Isibonelo, kukhona amaswidi ambalwa, i-pasta, izimpahla ezibhaka, isinkwa esimhlophe, ibhotela, inyama enamafutha kanye namafutha, kunezitshalo eziningi, izithelo, imifino, imikhiqizo yolwandle kanye nenhlanzi nokuphuza amanzi anele amaminerali.
Ukulungiselela i-apula cider uviniga ekhaya
Ama-apula we-peel, grate ku-grater enkulu. Le ingxube ye-apula ifakwa embizeni futhi ihlanjululwa ngamanzi afudumele afudumele, ithathwa ama-800 g we-apula slurry ngalinye ilitha lamanzi yokwengeza u-100 g uju noma ushukela, futhi ukuze ijubane inqubo yokuvuthisa ingeza 20 g wezinkwa ze-rye noma 10 g yemvubelo.
Ngemva kwalokho, imbiza iboshwe nge-gauze futhi ifakwe endaweni efudumele, inqubo yokuvuthwa izophela ngezinsuku ezingu-60. Ukuvinjelwa uviniga futhi uthele ngamabhodlela, isikhombi esiseduze. Uviniga ugcinwa ekushiseni kwama-degree ayisishiyagalombili.
Ngokukhuluphala, i-apula cider uviniga udakiwe emva kokudla amathisipuni amabili eviniga enziwe ngilazi yamanzi, izikhathi ezine ngosuku. Umphumela ophawulekayo uzofika ezinsukwini ezingu-2, evezwe ngemuva kweminyaka emibili.
Ngifuna ukuxwayisa labo abafuna ngeviniga ngokuphuthumayo ukukhipha amaphilisi engeziwe wesisindo. Ungakhohlwa ukuthi uviniga endaweni egxilwe kuyoba yisifo somzimba. Ngakho-ke, ngaphambi kokubeka izivivinyo empilweni yakho, thintana nodokotela.