Izimpawu kanye nokudla okunempilo ngemisipha

Ngokuphindaphindiwe kaningi esikhathini sethu, abantu baqala ukuhlushwa yi-allergic allergies, ikakhulukazi, kusuka e-urticaria, ukuthatha imithi ehlukahlukene ngaphandle kokubhekisela kudokotela. Kodwa ngokuvamile ukwelashwa okuyinkimbinkimbi kanye nokudla okude isikhathi eside kuyadingeka ukuze uphulukise lesi sifo esingathandeki. Ake sibheke izimpawu kanye nokudla okunempilo ngemisundu.

Izimpawu zemihlathi.

Imvelo engalungile, ukungondleki, imikhiqizo engalungile: konke lokhu kungaholela ekubukeni kwemizwa. Umuntu kufanele aqonde ngokucacile, mayelana nokuthi unezinkinga zokungalingani.

Kuyini ukungezwani komzimba? Ukungezwani komzimba kuyindlela yokusabela (ukukhuphuka komzwelo) womzimba kuya ezingeni zangaphandle zemvelo. Njengomphumela wale mpendulo, izilonda zakhiwa emzimbeni, ezizibonakalisa ngokwazo ngezindlela ezihlukahlukene (ukucheka, ukuvutha, ukubomvu, nokunye okuningi). Enye yezinhlobo zokwehluleka ukubhekana nesifo se-urticaria. Izimbangela zalokho okwenzekayo zingase zibe nokwanda komzwelo emikhiqizweni ye-allergenic, izifo zesigubhu sezimathunjini, imetabolism empofu.

Ukudla okunomsoco.

Nge-urticaria, ukudla okunomdlandla-imifino kunqunywe: imikhiqizo yobisi omuncu ngaphandle kwezithasiselo, izitshalo eziphekiwe, eziphekwe kanye nezitshalo, izithelo ezingathathi hlangothi. Ngokujwayelekile, banciphisa ukusetshenziswa kwemikhiqizo engaba ama-allergen: imikhiqizo ebhemayo, izinongo, ukudla okusemathinini, usawoti, ushukela, ukudla okuthosiwe, kanye nemikhiqizo eyenziwe ngomumo engaqukatha izakhi zamakhemikhali. Uma ngemuva kwesikhashana ukungezwani kokudlulayo kudlula, ekudleni kunokwenzeka ukungena enhlanzi ebilisiwe nenyama.

Ukudla okufanelekile nge-urticaria engapheli.

With urticaria engapheli, ukudla okunzima kakhulu kunqunywe. Hlanganisa konke ukudla okungakwandisa kancane ukusabela okwenziwe. Imikhiqizo enjalo ibandakanya ubisi, amakhowe, amaqanda, uju, amantongomane, imifino kanye nezithelo zombala obomvu nombala (ama-apula abomvu, amajikijolo abomvu, izaqathe, ama-beet), zonke izithelo ze-citrus, kanye netiyi eqinile, i-cocoa, ikhofi ne-tshokolethi. Ukudla kungabandakanywa nokubhema, okuthosiwe, okusawoti futhi okubukhali. Ukudla okunjalo kuthiwa i-hypoallergenic.

Odokotela bavame ukuyiqaphela inyanga, futhi kancane kancane baqale imikhiqizo ethile ekudleni. Ngenxa yalokhu, udokotela angenza ukudla okudliwa yilowo ogulayo, futhi abone ukuthi yikuphi ukudla okungukuthi konke okusemzimbeni.

Lesi siguli sokudla sinamathele okungenani izinyanga ezintathu ukuze kuhlanjululwe futhi kutholakale ngokuphelele imifantu. Emva kwalesi sikhathi, udokotela uqala ukwethula ekudleni umkhiqizo obangela imifantu. Yethulwa kancane kancane futhi ngobuncane. Ngokuhamba kwesikhathi, umthamo wanda, futhi umzimba uyeka ukuphendula ngawo ngokuzwela okukhulu. Ngemuva kokungeniswa komkhiqizo owodwa, okulandelayo kufakiwe, njalonjalo.

Ngenxa yalolu hlelo lokudla okunomzimba emzimbeni, amafomu okuzivikela, futhi akwazi ukusabela emikhimbini ngokubonakala kwe-urticaria, futhi konke ukubonakaliswa kokungezwani komzimba, kufaka phakathi imifantu, kuqedwa.

Uma une-reactionergic reaction, kufanele uxhumane nochwepheshe. Futhi-ke kubalulekile ukukhumbula ukuthi lesi sifo kulula ukuvimbela kunokuvimbela.