Ukusikwa kwe-Turkish: izinhlobo, izinzuzo nobuchwepheshe

Ukubhucwa kweTurkey kungenye yezinhlobo zokugeza okugeza. I-Massage ethandwa kakhulu yayisezweni laseCentral ne-Asia Minor. Kuze kube manje, sesithandwa kakhulu ezweni lethu.


Umnikelo omkhulu wenziwa ekuthuthukiseni ukusikwa kwe-Turkey ngudokotela ohlakaniphile u-Abu Ali Ibn Sina, owaziwa ngegama elihlukile-u-Avicenna. Wahlala kusukela ngo-980 kuya ku-1037. Wasebenzisa i-massage njengokwelapha izifo eziningi. Ngaphezu kwalokho, waqala ukuhlukaniswa kwamasu okubhunga. U-Avicenna wakwazi ukwahlukanisa ukuxuba kulezi zinhlobo ezilandelayo: eside, elinganisiwe, eqinile, ebuthakathaka, ekulungiseleleni, ekhulisayo noma ebuyisela emuva. Wayenesiqiniseko sokuthi ukuhlakulela okunamandla kuqinisa umzimba kahle; obuthakathaka-uyayisusa futhi yenze ibe mncane; isikhathi eside - kusiza ukubhekana nesisindo esiningi, esilinganiselwe - sithuthukisa ukuthuthukiswa komzimba; ukulungiselela - kusiza ukulungisa umzimba ngaphambi kokuqala umzimba, futhi ukusikhipha okubuyiselwayo kuyasetshenziswa emva kokuqeqeshwa.

Ukuthuthukiswa kwemithi e-Arabiya kuye kwanikela ekuthuthukiseni ukusikwa kwe-Turkey. Ngokushesha waqala ukunqoba amazwe angomakhelwane, njenge-Armenia, iTurkey nePheresiya, njalonjalo. Kula mazwe, ukubhucisa ngokuvamile kuvame ukugeza emphakathini.

Kungase kuqinisekiswe ngokucophelela ukuthi ukusikwa kwe-Turkey kwathatha inombolo enkulu yezinto ezihlukene nezindlela ezibolekwe ezizweni ezazinqotshwa ama-Arabhu. Phakathi kwabo kwakukhona ochwepheshe baseNdiya. Ukubhucwa kweTurkey kubhekwa njengomuntu othuthela emasimini ase-West kuya eMpumalanga naseMpumalanga kuya eNtshonalanga.

Izinhlobo zokubutha

Ukusikwa kwama-classical

Lolu hlobo lokusilalisa luvela eTurkey. Wenza izikhungo ze-spa, amahotela kanye namazwe okugeza aseTurkey - ama-hammams. Ubude beseshini eyodwa yimaminithi amahlanu. Ngesikhathi sokuphunga, kusetshenziselwa amafutha okugcoba. Yenzani ukuphumula isikhumba nokuthuthukisa isakhiwo sayo. Abesifazane bavame ukusebenzisa le massage ukuthuthukisa ukuma kwabo. Ngokuvamile, ukusikhipha kuhambisana nomculo wokuthula.

I-soap yase-Turkish yokusikhipha nge-peeling

Le massage isetshenziswa kakhulu futhi ithandwa kakhulu. Iphinde ibanjwe e-spa namahhotela e-Turkey. Isikhathi sithatha imizuzu engamashumi ayisithupha futhi sihambisana nomculo womculo.

Ukuze wenze massage enjalo, udinga ithebula elikhethekile lokufudumala. Okokuqala, umuntu uyahlanzwa. Emva kwalokhu, i-masseur iqala ukwenza izinyathelo eziyindilinga, isebenzisa i-foam ekhonjiwe ngokucubungula, ngosizo lwe-woolcloth enzima noma i-kise-igilavu ​​ekhethekile.

Lolu hlobo lokusilalisa lusetshenziselwa ukuvuselela isikhumba nokuthuthukisa isakhiwo salo. Isikhumba somuntu sihlanzwa ezicucukeni ezisele zesikhumba esifile. Massage kusiza ukuphumula, ngcono isimo jikelele somuntu onesifo se-rheumatic, i-osteochondrosis, i-muscle bulges, i-arthrosis nanoma yikuphi ukuzikhandla ngokomzimba.

Ukuphumula kwe-spa massage

Ukuphumula kwe-massage ye-spa kusekelwe ekusikeleni kwe-classic yase-Turkey. Ngokuyinhloko isetshenziselwa ukuphumula, ukuphumula nokuzindla. Isikhathi sokusikhipha umzimba asihlali isikhathi esingaphezu kwehora elilodwa.

Ukuphunga imfuyo kufanele kwenziwe ngokusebenzisa amafutha ashisayo. Lokhu ukusikhipha okuyisikhombisa kuyisibonelelo esihle kakhulu emisebenzini evamile yokugeza yasendlini. Ingaba khona e-spa, hammam, nase-sauna. Umyalelo ophoqelekile, enkambweni yokwenza kufanele uzwise umculo ozolile, owenza ukuphumula. Ngeke kube yinto engafanele ukusebenzisa amakhandlela nempepho. Igumbi kufanele lifakwe emnyama.

Massage sika-Massage

I-massage ibizwa ngokuthi ihlonishwa isihloko seMbusisi wezwe. It isekelwe massage Classic classic. Ukwenza massage akuyona eyodwa, kodwa masseurs amabili. Kuye ngokuncamelayo kokuncintisana komklayenti, kungaba abesifazane ababili noma amadoda amabili. Isikhathi sithatha imizuzu engamashumi ayisihlanu. Phakathi nenqubo, umculo wesizwe waseTurkey uzwakala. Massage kusiza ukuphumula nokuthuthukisa isakhiwo sesikhumba. Abesifazane, futhi, kusiza ukuletha ukuhleleka kwesibalo.

I-Classic Turkish Foot Massage

Ukuphuza imilenze noma massage ye-pedial kusekelwe enkambweni yesikole sama-massage kazwelonke eTurku. It isetshenziswa ekugeza, spas, kanye namakamelo ukufaneleka. Isikhathi esimaphakathi sihlala emaminithini amabili noma amathathu.

Ukusikilisa kweenyawo kwenziwa phansi. Futhi kufanelekile ku-tatami noma kanzima ngokwanele. Ama-massage amasu akuvumela ukuba usebenze ezingxenyeni ezihlukene zomgogodla.

Kumele kuqashelwe ukuthi ukwenza zonke izindlela, uzodinga ukwesekwa. Njengesekelo, intambo noma imigoqo ye-bamboo izokwenza. I-weightlifter akumele ibe mkhulu kakhulu. Into eyinhloko ukuthi ikhasimende kufanele lizwe likhululekile. Ngaphambi kweseshini, iklayenti idinga ukufudumala ku-hammam. Imithelela emzimbeni wayo kufanele iqhutshwe ngokuqinile ngephepha noma ezinye izinto. Ngemuva kokuthi iseshini iphelile, iklayenti idinga ukuphumula, futhi mhlawumbe ngisho nokulala.

Massage kaCleopatra

I-Algae isetshenziswa. Phatha futhi ku-hammam.

I-Algae iqukethe inani elikhulu lamavithamini ahlukene, ama-phytohormones, amaminerali, ama-amino acids, usawoti nezinye izakhi. Ekugezeni umuntu uqala ukuthuthumela futhi ama-pores akhe aqala ukuvula.

Ngemuva kwalokho, i-masseur ixubisa izilonda esikhumbeni. Ngenxa yalokhu, isikhumba siqinisa, siyancipha, ukubukeka kwayo kuthuthuka. Le massage kusiza ukuqinisa ifilimu evikela amanzi enesikhumba futhi ivuselele. Kufaneleka kuzo zonke izinhlobo zesikhumba.

Ngaphezu kwe-algae, ama-juice ahlukahlukene wezithelo, ama-vegetable namafutha anamakha asetshenziselwa inqubo. I-Massage ikhulukisa ukuvuvukala kwendawo, ilwa cellulite, isusa ubuthi kanye nezinye izinto eziyingozi emzimbeni. Kususa amafutha amaningi ngokweqile.

Aloe Vera Massage

Massage yenziwa embukisweni wokubutha noma ukugeza okuTurkey. Kulokhu, inhlanganisela yobusi kanye nezitshalo ze-aloe vera isetshenziswa. Kufaneleka kuzo zonke izinhlobo zesikhumba. Amaminerali namavithamini avuselelwa. I-Aloe vera iyathuthukisa isikhumba bese isusa imibimbi encane. Kunconyiwe ukuvikelwa kwelanga.