Ama-Sauce enkukhu
Ama-Walnuts (50 g) agweba i-blender ukuba abe nomumo ohambisanayo. Engxenyeni ye-nut, engeza u-200 ml we-inkukhu umhluzi, i-garlic echotshoziwe, usawoti, i-paprika, isikhumba somnyama omnyama futhi uhlanganise kahle.
- Isinaphi
Hlanganisa 300 ml we-35% ukhilimu nge-2 tbsp. Amapuni we-inkukhu umhluzi bese uphuthukisa ingxube kuze kuhambisane nesiraphu enamandla. Usawoti, pepper, engeza u-1 tbsp. i-spoonful of mustard granular futhi ngokushesha ususe ekushiseni.
- I-Provencal
Hlanganisa ama-30 g webhotela, engeza ama-50 g wefulawa, 2 usula anyanisi oqoshiwe. Yibambelele imizuzu emithathu. Ngo-3 izinkomishi inkukhu umhluzi, hlaziya 4 tbsp. izinkezo ze-utamatisi unamathisele, ithisipuni elilodwa lwesinaphi kanye no-200 g ukhilimu omuncu. Hlanganisa zombili izixuku.
- Creamy
Ufulawa we-Spasseruyte (isipuni esingu-1) ku-1 tbsp. isipuni sebhotela. Engeza, uvuselele ngokuqhubekayo, 150 ml we-inkukhu umhluzi, bese ukhilimu. Bamba imizuzu engu-3. ngomlilo, evuselela. Engeza ama-clove amabili we-garlic agxishiwe.
Inkukhu Soufflé
Bilisa inkukhu. Hlukanisa uginindela futhi izikhathi eziningana udlulise ngokusebenzisa i-grinder yenyama. Hlunga kahle umuthi oholela, engeza usawoti, izikhupha eziluhlaza, ukhilimu, uphonswe oboyeni obukhulu, amaprotheni aluhlaza, usawoti futhi uhlanganise konke kahle. Beka i-soufflé epanini lokuthosizela, kodwa uphafaze amafutha bese ubhaka ibhuloho kuhhavini. Khonza esikhwameni lapho i-soufflé ibhakwa khona.
- Inkukhu - 1 pc.
- I-egg - i-1 pc.
- I-Cream -3 tbsp. izinkezo
- I-Butter 1 tbsp. izinkezo
- Usawoti
Isobho senkukhu nobhontshisi
- Inkukhu
- Ubhontshisi -200 g
- Anyanisi 1 pc.
- I-Fennel - 1 impande
- Izaqathe - ama-2 ama-pcs.
- Inkukhu umhluzi
- Utamatisi obunamanzi - 400 g
- I-garlic - ama-clove amabili
- I-Parsley - isibopho
- I-rosemary eyomile 1 ithisipuni
- Usawoti, umhlabathi omnyama omnyama
Bilisa inkukhu ngo 1.5 amalitha amanzi. Thatha inkukhu bese uyisika zibe izingcezu ezincane. Thela ubhontshisi ngezinkezo ezingu-6 zamanzi, ulethe ngamathumba, unciphise ukushisa bese upheka ngokususa isembozo, imizuzu engu-10. Susa ekushiseni. Vala bese umela ihora eli-1. Geza bese ugeza ubhontshisi. Faka u-anyanisi namaqathi, izimpande eziqotshwe ama-fennel, i-garlic, i-parsley, i-rosemary, i-pepper epanini. Phezulu ngamabhontshisi, uthele umhluzi wenkukhu. Vala bese upheka phezu kokushisa okuphansi kwamahora amabili. Faka epanini inkukhu eqoshiwe kanye utamatisi, usawoti kanye nopelepele. Vala bese uqhubeka nomlilo eminye imizuzu engu-30.
Inkukhu ehlutshiwe nelamula ne-rosemary
Ngesitsha esincane, hlanganisa i-rosemary eyomile neyomusha, i-garlic echotshoziwe. Gubha le ingxube yenkukhu ngaphakathi nangaphandle. Sika i-lemon ibe yi-halves, cindezela i-juice kubo bese uyikhukhuza. Sicela usawoti. Faka ama-half a lemon ngaphakathi kwenkukhu. Namathisela isikhumba entanyeni kuze kube ngemuva kwenkukhu nge-toothpick, ubophe imilenze nangemuva, phinda amaphiko ngaphansi komhlane. Beka i-tray yokubhaka nenkukhu ehhavini, iguquke ngo-190 °, ihora nehafu. Ngezikhathi ezithile, manzi inkukhu ngamanzi namafutha. Thatha inkukhu ehhavini, ikhava ngethawula lephepha bese ume imizuzu eyi-10.
- I-rosemary entsha 2 tbsp. izinkezo
- I-rosemary eyomile 2 tsp.
- I-garlic - ama-clove amabili
- I-broiler inkukhu -1 ama-pcs.
Cutlets eKiev
Faka inyama yenkukhu ngemuva, uthinte amaphiko, uphendule ngobumnene phezu kwezimbambo ngommese obukhali ukuze uhlukanise i-fillet ezinhlangothini ezimbili. Sika isifuba kanye ne-humerus. Kuvela amabele amabili emathanjeni nasechungechungeni elincane ngaphakathi kwento ngayinye. Gweba izibopho esikhumbeni. Beka nabo ngaphakathi ngaphakathi. Ngefletlet encane, susa amathoni. Sika izibopho eziphakathi nhlangothi zombili bese usakaze ucezu ngalunye ngesimo sencwadi evulekile. Beka phakathi kwezendlalelo ezimbili zefilimu yokudla bese uphumule ngobumnene. Lungisa ukugcwaliswa. Chop parsley noma dill kahle. Ibhotela enobuthi ehlanganiswe nemifino eqoshiwe, usawoti kanye ne-isipuni kufaka ukugcwaliswa ngesimo se-pine cones ezimbili. Beka efrijini ngamaminithi angu-5-7. Izibopho ezinamafutha kanye nopelepele. Phakathi nensimu enkulu yafaka ukugxila. Qinisekisa ngokucophelela ngefletlet encane nxazonke, ukwakha isikhafu somumo ohlangene ukuze ungenayo imigodi. Hlanza ama-cutlets efrijini amaminithi angu-7-10. Esikhathini esitsheni, shaya kancane iqanda ngetinci kasawoti. Ngenye, uthele izinkwa zokudla. I-Dip cutlet eqanda, bese ugoqa ngezinkwa. Phinda uphinde ungene ngaphakathi kweqanda bese uphinde uqhube ezinkantini ukuze uthole isinkwa esiphindwe kabili. Ephahleni elijulile lokuthoza, ukushisa amafutha emifino (kufanele ukuthi ihlanganise ama-cutlets). Ama-cutry ama-fry avela ezinhlangothini ezimbili kuya emgqeni onamafutha (cishe imizuzu emihlanu). Beka ebhodini lokubhaka bese ufaka kuhhavini elushisayo ngaphambi kuka-180-190 ° imizuzu engu-10. Susa kusuka kuhhavini, sebenzisa ngokushesha.
Isaladi nge-broccoli
Lungisa i-sauce. Lokhu, esitsheni esincane, hlanganisa imayonnaise yokukhanya noma isaladi yokugqoka nge-apula cider uviniga. Bilisa i-broccoli emanzini anosawoti imizuzu engu-6-8. Kulungile, ungafaki ku-inflorescences. Gcoba amabele enkukhu ebomvu bese uwabeka imizuzu engu-6-10 ehhavini elishisayo ngaphambi kwe-180 °. I-refrigerate. Fry tilon tincetu kuze crispy. Sika zibe izingcezu ezincane zama-apula abomvu nenkukhu. Esikhathini esikhulu, gubungula i-broccoli ebilisiwe, izinkukhu ezinkukhu kanye nama-apula. Engeza u-sauce we-piquant uphinde ufafaze nge-bacon crispy.
Inkukhu nge amakhowe utamatisi sauce
- Inkukhu 1 pc.
- Amafutha enkukhu ashukile - 2 tbsp. izinkezo
- amakhowe -100 g
- Utamatisi sauce - 150-200g
- I-Parsley - isibopho
- Usawoti
Faka usawoti enkukhu, futhi gazinga epanini kuze kube nsundu yegolide. Gweba kahle amakhowe, wengeze epanini, faka amafutha enkukhu ancibilikile bese ubamba ukushisa okuphansi imizuzu engu-20. Inkukhu ethosiwe yaba izingxenye ezincane noma ngezicucu ezincane ngamathambo. Gcoba inkukhu esitsheni esingafuni ukushisa, engeza amakhowe asezinyosi, uthele i-sauce utamatisi bese upheka imizuzu engu-15-20, uvala izitsha ngesembozo. Ngaphambi kokukhonza, ufafaze inkukhu ngamakhambi aqoshiwe. Gcoba ngamazambane othosiwe.
Inkukhu isobho nge curry, irayisi kanye apula
Epanini elikhulu gazinga ngosawoti oqoshiwe, amafutha omnqumo, izaqathe kanye anyanisi cishe imizuzu emihlanu. Bilisa inkukhu, isuse emfuleni, ngaphandle kwamathambo. Hamba kahle inkukhu. Engeza epanini elingaphansi kuka-800 ml umhluzi, apula oqoshiwe, irayisi, i-curry kanye ne-thyme eyomile. Letha kumathumba, wehlisa ukushisa. Pheka ngaphansi kwesivalo semaminithi angu-15-20 kuze kube lula irayisi. Hlanganisa ukhilimu no-2 tbsp. izinkezo zefulawa, usawoti bese uthele epanini. Ubilise, ugqugquzele, uze uqede kuze kube khona ama-bubbles. Engeza inkukhu, xuba futhi usebenze futhi.
- Amathanga esilimo esidliwayo esinamagatsha anamanzi - ama-2 ama-pcs.
- Izaqathi 1 pc.
- anyanisi - i-1 pc.
- Amafutha omnqumo - 2 tbsp. izinkezo
- I-Apple - i-1 pc.
- Irayisi ende okusanhlamvu - 50 g
- I-Curry -2 tsp.
- Umfula - 2 tbsp. izinkezo
- Inkukhu -1 ama-pcs.
- Thyme eyomile
- Usawoti
Sandwich "Caesar"
- Inkukhu yezinkukhu - ama-4 ama-pcs.
- Ukugqoka uKesari isaladi 100 g
- Amafutha omnqumo - 4 tsp.
- I-garlic - izinyo ezi-1
- Izibhamu ze-ciabatta (noma ama-burgers we-hamburger) ama-4 ama-PC.
- Amaqabunga amancane esaladi inoveli 8 ama-pcs.
- Grated Parmesan -50 g
- Iphosi elimnyama eliphansi.
Fry amabele amaqebelengwane on the grill imizuzu 12-15, once turning. Imaminithi angu-5. kuze kube yilapho usulungile, ugcobe ngehafu yesaladi yokugqoka. Hlanganisa amafutha omnqumo ne-garlic echotshoziwe. Sika i-ciabatta engxenyeni bese uhlunga izingcezu ngokuxuba okubangelwa. Beka i-grill cishe imizuzu engu-2-3. Lungiselela isangweji: engxenyeni engezansi ye-ciabatta, faka isifuba senkukhu uthathe izicucu eziningana, bese ubeka amaqabunga e-lettuce, uthele ukugqoka bese ufafaza ushizi kanye nopelepele. Vala isigamu sesibili.
Izinkukhu zihamba ngama-apricots omisiwe nase-basil
Ukuze uthole i-pesto sauce, mix basil, ama-apricot omisiwe, ama-walnuts, ama-parmesan aqoshiwe, amafutha omnqumo kanye nogarlic ku-blender. Hlanganisa amabele enkukhu, uwafake ngomsindo wephepha. Sika ngesigamu. Kusha kancane isigamu ngasinye sesifuba, ngaphambi kokuwufaka kwifilimu yokudla, kusukela phakathi kuya emaphethelweni, kuze kube ngu-4 mm ububanzi. Sicela usawoti. Lubise amabele nge-pesto sauce. Hlanganisa imiqulu bese uqinisa imiphetho ngamathambo wokugcoba izinkuni. Fry rolls in the grill imizuzu 18-20, turning once. Imizuzu emihlanu ngaphambi kokuphela, gcoba imiqulu nge-apricot jam.
- Basil - amagatsha amaningana
- Amabhilikri abomile - 70 g
- Ama-walnuts -50 g
- I-Grated Parmesan - 2 tbsp. izinkezo
- Amafutha omnqumo - 2 tbsp. izinkezo
- I-garlic - ama-clove amabili
- Inkukhu yebele inkukhu -2.
- I-apricot jam -50 g
- Usawoti
Inkukhu Ugwayi
- Inkukhu - 1 pc.
- Ghee
- Usawoti, umhlabathi omnyama omnyama
Susa isidumbu esiswini sezinkukhu esiswini, siphume futhi sishaye kancane ukuze kuthathwe isakhiwo esicaba. Gcoba amaphiko ezinkukhu emuva. Usawoti kanye nepelepele ezinhlangothini zombili. Beka inkukhu epanini elifudumeleyo lokushisa ngebhotela elicibilikile, ikhava bese ubeke umthwalo kuso. Fry phezu kokushisa okuphakathi kwamaminithi angu-15-20, bese uphenduka uphinde usheshe uze wenze, cishe amanye amaminithi angu-15-20. Ukuze uthole i-dish side, sebenzisa amazambane othosiwe noma utamatisi, ngokwehlukana emkhunjini we-gravy - i-garlic, uhlutswe ngosawoti futhi unomuncu.
Inkukhu inkukhu yenkukhu
Dlulisa kabili i-pulp ndawonye ngesinkwa esimhlophe esenziwe ngobisi ngokusebenzisa i-grinder ye-inyama, bese ukhetha u-salce usawoti usawoti kanye nebhotela elithambile. Gcoba kahle. Izinhlanzi ezincane ezinamahloni ezinobuthi, ezihlanganiswe ngezandla zigciniwe emanzini. Gcoba i-stewpan ngebhotela, faka ama-cutlets kuwo; uthele 1-2 izinkomishi zomhluzi. Gcoka izitsha nge-lid bese ubilisa imizuzu engu-15 ekubileni okuphansi. Thela ama-cutlets esitsheni, uthele ibhotela elicibilikile. Ukuhlobisa, sebenzisa i-rice porridge egcwele i-bhotela.
I-pasta ene-lemon nenkukhu
- Penne unamathele - 230 g
- I-peas eluhlaza - 200g
- Amafutha omnqumo - 3 tbsp. izinkezo
- Izinkukhu Zezinkukhu - 340 g
- I-anyanisi ebomvu-1 pc.
- Dry maram 1 isipuni
- Garlic - 4 izidakamizwa
- Ijusi le-lemon - 1 tbsp. i-spoonful
- I-marjoram entsha
Lungisa unamathisela njengoba kuboniswe kuphakheji. Ngomzuzu owodwa ngaphambi kokunamathiswa sekulungele, engeza i-peas. Hlanganisa, engeza isipuni esingu-1 samafutha omnqumo. Sika isifuba senkukhu sibe yimichilo emincane. Fry it for 3-4 imizuzu ngamafutha omnqumo ekushiseni okuphakathi, kanye anyanisi oqoshiwe, evuselela njalo. Isikhathi nge-marjoram eyomile, i-garlic eqoshiwe, engeza ijusi lemon. Bambelela ngomunye umzuzu. Hlanganisa ngobumnandi i-pasta ngezinhlamvu zezinkukhu kanye namaqabunga amasha aseMarjoram bese ukhonza ngokushesha etafuleni.
Isaladi yaseParis nge inkukhu
Cindezela ijusi kusuka ku-orange eyodwa. Gwema i-zest. Lungisa ama-marinade: hlanganisa i-zest, 70 ml wejusi, ama-clove amane we-garlic eqoshiwe, uju ne-thyme. Thela amabele okukhukhunta ama-marinade, uwafake esikhwameni seplastiki bese uhamba ngesiqandisini okungenani amahora angu-6, ephenduka izikhathi eziningana. Thatha inkukhu bese uyibeka emgqeni wokubhaka, inkathi ngosawoti kanye nopelepele. Fry uze ulungele imizuzu engu-12-15, uma usuphendukile. Lungisa i-sauce: uhlanganise namafutha omnqumo, uviniga iwayini, uhlale ujusi we-orange, ama-clove amabili e-garlic ochotshoziwe, u-shallots oqoshiwe, usawoti kanye ne-pepper emgodini onesihenqo esikhukhulayo. Vala isembozo bese uthumela. Beka amaqabunga esaladi kumacwecwe, ufake i-pepper ephuzi ibe yizicucu kubo. Sika inyama yenkukhu ibe yimichilo bese uyibeka kumacwecwe. Hlukanisa ama-oranges asele ezinqeni, bese uwahlobisa ngesaladi. Thela i-sauce ephekwe.
Inkukhu ishesha ngesiThai
- Ubisi lwekakhukhunathi olungasetshenziswanga 150 ml
- Amafutha omnqumo ama-50 ml
- Inkukhu yezinkukhu - ama-4 ama-pcs.
- Amafutha we-sunflower -1 tbsp. i-spoonful
- Ama-anyanisi ahlaza okweshumi
- Amantongomane ase-Candied - 50 g
- I-ginger ginger
- Iphosi elimnyama eliphansi
Ngesitsha esincane, hlangana ubisi lwekakhukhunathi, amafutha omnqumo, i-ginger emhlabathini kanye nomnyama omnyama. Esikhathini esikhulu sokuthosa ama-pry inkukhu okukhukhulayo ngamafutha we-sunflower imizuzu engu-8-10. Lungisa i-sauce: faka u-anyanisi oqoshiwe okhululekile epanini lokuthosa kanye gazinga, uvuselele, cishe imizuzu emibili. Engeza ingxube yamafutha omnqumo nobisi lwekakhukhunathi. Pheka, uvuselele, kuze kubonakale ama-bubbles amakhulu. Beka isifuba senkukhu emaceleni (njengokuhlobisa ungasebenzisa ilayisi) uphinde uthele umsizi we-coconut. Okuphezulu ngama-peanuts achotshoziwe.
Izidumbu ezinokugcwalisa okuneziqholo
Hlanganisa amabele enkukhu, uwafake ngophethile wephepha, uthathe ama-halves nosawoti. Epanini elikhulu, hlanganisa u-anyanisi oqoshiwe, u-cilantro oqoshiwe, uhhafu we-pepper obomvu omisiwe ne-garlic echotshoziwe. Beka amabele ezinkukhu lapho, engeza amanzi ukuze inyama ivalwe ngokuphelele. Letha emathumba bese unciphisa ukushisa. Pheka, umboze ngesembozo, imizuzu engu-15-20. Thatha inyama yenkukhu bese uyisika zibe izingcezu ezincane. Preheat epanini ekushiseni okuphakathi 1 tbsp. isipuni samafutha. Faka i-anyanisi esele futhi ulayini. Engeza inkukhu, 2 izinkomishi zika-utamatisi sauce nop pepper oqoshiwe. Letha emathumba bese unciphisa ukushisa. Pheka ngaphansi kwesivalo semaminithi angu-15, uvuselela ngezikhathi ezithile. Esikhathini sokupaka okuphakathi, ukushisa 1 indebe yamafutha yemifino. Ngokushesha gazinga kuwo ngemva komunye ama-tortillas tortillas (imizuzwana engu-10-15 ngayinye) kanye namafutha anomsoco owomile anama-towels wephepha. Masinyane ubeke ikhekhe ngalinye eduze komngcele we-70 g wezinkukhu ezigutshiwe nezinkukhu. Faka yonke into esitsheni sokugcoba futhi uthele izinsalela ze-tomato sauce. Vala nge-foil. Bhaka kuhhavini elushisayo ngaphambi kwemizuzu engu-180. Susa le foil, ufafaze ushizi ogayiwe bese ufakwa kuhhavini ngomunye umzuzu 2-3, ukuze ushizi ucibilike. Fafaza isitsha ngeminqumo elicucile kanye anyanisi oluhlaza oqoshiwe. Khonza nge ukhilimu omuncu.
Inkukhu ehliwe kanye nesaladi
Inkukhu ye-chicken gazinga ku-grill imizuzu engu-12-15 futhi ipholile. Sika ezinhlokweni ezinkulu. Bilisa i-pasta kuze kufike isigamu esiphekiwe, ukuze ubuhlungu buzwe kancane, khipha amanzi bese upholile. Esikhathini esikhulu, khonsa inkukhu ethosiwe, i-pasta, isipinashi eqoshiwe, ama-artichokes ashukile, amagilebhisi anqunywa ama-halves, ama-cranberries nama-anyanisi aluhlaza okomhlaza. Ngokwehlukana, hlanganisa imayonnaise, uviniga, usawoti kanye nopelepele. Gcwalisa lokhu ukugqoka ngesaladi, ukuxuba ngobumnene kanye nesiqandisisi amahora angu-4-24. Ngaphambi kokukhonta, ukuhlobisa isitsha nge-mandarin ezihlutshiwe.
Pizza Piccadilly
- I-Ciabatta - 1 pc.
- I-salsa sauce - 200 g
- Inkukhu ebilisiwe noma i-turkey inyama - 400 g
- I-Cranberries -100 g
- ImiMinqumo ngaphandle kwemigodi - 100 g
- Ama-anyanisi abomvu - i-1 pc.
- Ama-alimondi - 100g
- Ushizi oluhlaza - 200 g
- Cilantro - amagatsha amaningana
- I-cinnamon, i-cumin
Faka i-ciabatta ekhasini lokubhaka. Ngesitsha esincane, hlanganisa i-sauce ye-salsa, isinamoni ne-cumin. Spread ingxube ngesinkwa. Beka inkukhu eqoshiwe ephezulu, ama-cranberries, ama-olives amakhulu aqoshiwe, anyanisi obomvu, amasongo aqoshiwe, nama-almond aqoshiwe. Beka i-ovini kuhhavini elushisayo ngaphambi kwemizuzu engu-200 imizuzu engu-10. Thatha ishidi lokubhaka kuhhavini, ufafaza i-pizza nge ushizi ogayiwe bese ubhaka elinye imizuzu engu-5-7. Fafaza nge-coriander echotshoziwe, uthathe futhi usebenze etafuleni.
Inkukhu nge-curry nobisi lwekakhukhunathi
- Inkukhu Inyama Ngaphandle Kwesikhumba 750g
- I-curry ebomvu unamathisele 50g
- Amafutha omnqumo -1 tbsp. i-spoonful
- I-anyanisi enkulu 1 pc.
- Ubisi lwekhanda kakhukhunathi - 350 ml
- Lime umsedari - 1 tsp.
Esitsheni, hlanganisa izingcezu zezinkukhu kanye ne-curry paste. Vumela ukuma ekamelweni lokushisa imizuzu engama-30. Sishisa i-pan yokudoba phezu komlilo ophakathi, uthele amafutha omnqumo, ubeke u-anyanisi nezinkukhu zibe izingcezu ezinkulu. Fry for 8-10 imizuzu, evuselela ngezikhathi ezithile. Bese ususa konke kusuka epanini lokuthosa kuya epulatifeni. Phakamisa ngokufanele ubisi lwekakhukhunathi ungene epanini, ngaso sonke isikhathi, uvuselele, ukuze ungashintshi. Engeza izaqathe eziqoshiwe kanye ne-lime. Letha emathunjini, unciphise ukushisa kanye gazinga, ngaphandle kokumboza, imizuzu engaba ngu-5, ukuze izaqathe zishaye. Beka inkukhu epanini futhi upheke, ngaphandle kokumboza, imizuzu engu-3-5 ngaphambi kokuqina. Khonza ngelayisi kanye ne-cilantro, ehlotshiswe ngama-chips angama-coconut.
Inkukhu nge-mango kanye nesilwane
Lungisa i-sauce: mix "chutney", u-garlic sauce, u-ginger osikiwe kanye no-garlic ochotshoziwe. Faka, uvuselele, upele ngamafutha yemifino imizuzwana engu-10. Engeza isifuba senkukhu uthathe izicucu ezincane. Fry, evuselelayo, 3-4 imizuzu. Hambisa inkukhu emaphethelweni. Yenza "ifasitela" phakathi kwepani bese ubeka i-pepper enhle ibe yimichilo. Fry ngomzuzu owodwa. Engeza i-sauce, uyibeke emaphethweni amancane omango. Khonza ngelayisi.
- I-seasoning-jam "i-mango chutney"
- Isazi esiphundu se-garlic
- i--2 tsp
- I-ginger evuliwe - 1 tsp.
- I-garlic - ama-clove amabili
- Amafutha omifino -2 tsp.
- Chili pepper 1-3 ama-PC.
- Inkukhu yenkukhu 500 g
- Okumnandi okubomvu
- I-Mango - i-1 pc.
- Irayisi elibilisiwe - 400-500 g
I-Rolls ne-ginger nama-apricot omisiwe
Hlanganisa endishini yama-apricot omisiwe, ama-cranberries, uju kanye ne-ginger. Kwesinye isitsha, hlanganisa ama-breadcrumbs, i-parsley eqoshiwe, ufulawa, ushizi, i-paprika, ushukela, usawoti, i-pepper, i-oregano, i-garlic kanye ne-anyan powder. Engeza i-powder yokubhaka futhi uxoxe ngokuvumelana kwe-crumb emihle. Thela ingxube eplanti elincane. Ngenye ipuleti, shaya amaqanda. Sika amabele enkukhu ube ngamashumi amahlanu. Kushaya kancane isigamu ngasinye ngokufaka phakathi kwezingxenye ezimbili zefilimu ye-polyethylene, ebukhulu be-7-8 mm. Beka izingqikithi eziyi-14 zobuningi bezinyosi phakathi kwesifuba ngasinye senkukhu. Gcwalisa imiqulu futhi uvikeleke ngamazinyo. Diphela emaqanda, bese ungena ema-biscuits. Gcwalisa imiqulu egumbini lokubhaka lokugcoba bese ufakwa kuhhavini elushisayo ngaphambi kwe-180 ° imizuzu engu-35-40. Susa ama-toothpicks bese ukhonza isidlo etafuleni, ehlotshiswe nge-parsley eqoshiwe.