Ukupheka emhlabeni jikelele nje ukuthanda ukupheka inhlanzi. Lo mkhiqizo unomsoco, uhlwabusayo futhi uwusizo kakhulu. Okuthandwa kakhulu yizinhlanzi zasolwandle. Ekuphekeni, inhlanzi akuyona umkhiqizo oyinkimbinkimbi. Ukugcina izindawo eziwusizo zezinhlanzi, njengezitsha, ngokuvamile ziyabhaka. Inhlanzi, njenganoma yiziphi izilwane zasolwandle icebile amaprotheni ne-calcium. Ukupheka usebenzisa inhlanzi kunenani elikhulu kakhulu. Futhi kunezinhlobo eziningi zezinhlanzi. Bakhetha ukupheka izibopho, okuyiqiniso, ukuze bangabe besenhluphekile kamuva ngamathambo ezinhlanzi ezincane. Izinhlanzi zezinhlanzi zingabhaka ku-foil, isibonelo, ngemifino, ungafisa, ungenza izinhlanzi zibe yi-batter. Futhi zingaki izinhlayiyana zezinhlanzi ezikhona, nje ungazibali. Kulula ukudlala ukudla. Ungakwazi ukupheka izinhlanzi ezithosiwe ngenhlobo ethile ye-sauce, noma ngamakhowe, anyanisi. Enye yezindlela zokupheka ezinhle ongabheka lapha bese uzama ukupheka izinhlanzi okumnandi nge anyanisi.
Izithako:- I-Cheese Russian 0 st
- I-pike perch fillet 1000 g
- I-Sauce utamatisi enamafutha 1 tbsp. l.
- Usawoti 1 tsp.
- Ukukhipha isikhathi sokudoba izinhlanzi ezingu-1 tsp.
- Anyanisi 1 pc.
- I-Turmeric 1 tsp.
- Isinyathelo 1 Lungisa izingcezu zezinhlanzi zezinhlanzi.
- Isinyathelo 2 Sika izinhlamvu zibe izingcezu ezincane.
- Isinyathelo 3 Thatha ibhodlela elincane bese uthele izinkomishi ezimbili zamanzi.
- Isinyathelo 4 Letha amanzi emathunjini.
- Isinyathelo 5 Sika izindandatho anyanisi bese wengeza emanzini.
- Isinyathelo 6 Manje faka izinhlamvu ezihlangene epanini.
- Isinyathelo 7 Hlanganisa izinongo, usawoti kanye nososo. Hlanganisa konke.
- Isinyathelo 8 Boshe konke kuze kube yilapho amanzi ephuma.
- Isinyathelo 9 Phezulu kwesikhumba senhlanzi, ufafaze izinongo eziningi.
- Isinyathelo 10 Yenza izinhlanzi emnsalo zibeke, bese ufafaza ushizi osikiwe phezulu.
- Isinyathelo 11 Ngokucophelela flip inhlanzi ngayinye ku-anyanisi ukuze ushizi ucishe ufakwe ngaphakathi kwefayili emaceleni omabili.
- Isinyathelo 12 Isitsha sikulungele. Ukuhlobisa i-fillet nge-twig yemifino entsha uma ufisa.
- Isinyathelo 13 Ungakwazi ukukhonza inhlanzi nge anyanisi ngelayisi noma pasta.