- Isitshalo seqanda - izingcezu ezimbili
- Utamatisi - izingcezu ezingu-4-5
- Amazambane - izingcezu ezine
- I-anyanisi - izingcezu ezingu-3
- Amafutha omnqumo - ama-milliliters angu-50 (25 ml yokunambitha anyanisi nesweli, 25 ml isitshalo seqanda)
- I-Garlic - Amazinyo amathathu
- Ukuhlunga - 1 Ukunambitha (imifino - i-dill, i-parsley, i-coriander, i-basil)
- Usawoti - 1 Ukunambitha
- Pepper elimnandi noma elimnandi - 1 Ukunambitha
Sika ama-eggplants ngezindandatho, gcoba emanzini ama-5-10 imizuzu, owomile ngendwangu yephepha Fry ama-eggplants emafutheni omnqumo ezinhlangothini zombili kuze kube yigolide elincane. Sika u-anyanisi ube ngamagesi. U-anyanisi nogalikhi oqoshiwe emafutheni omnqumo kuze kufike amazambane obala ahlukaniswe zibe tincetu Sika utamatisi Ukuqoqa amakhambi Ama-eggplants, utamatisi, anyanisi, imifino, amazambane ahlelwe ezigodini. Thela amanzi, usawoti, pepper bese ufakwa eshisheni esiphezulu kuya ku-180 degrees. Bhaka ama-arborini emabhodwe cishe ihora. Bon appetit!
Izinkonzo: 4