Ama-oat thalers

Okokuqala, gaya ama-alimondi ukuvumelana kwemvuthu. Ushukela qeda inani elincane lamaZithako: Imiyalo

Okokuqala, gaya ama-alimondi ukuvumelana kwemvuthu. Ushukela uqedwa ngamanzi amancane (cishe 1/3 indebe), gqoka umlilo upheke isiraphu ishukela. Lapho ushukela uqothuka ngokuphelele - ususe ekushiseni futhi upholile. Sithatha inhlama. Hlanganisa ufulawa, omncane oat flakes, i-cocoa, ushukela, i-baking powder futhi uthathe izingcezu ezincane zebhotela. Gcoba, yenza ukujula phakathi nendawo, uphule iqanda kanye ne-yolk kulo. Hlanganisa ku-homogeneity. Manje sithela isiraphu ishukela ibe ingxube. Sivuselela futhi kuze kube yilapho i-homogeneity. Ekugcineni, kufanele uthole i-bun enzima ngokwanele. Siwufaka esikhwameni sokudla (noma nje usigqoke ithawula) bese usibeka endaweni efudumele. Manje ake sibhekane nokugcwaliswa. I-Hercules ifaka ibhotela elincane kuze kube yilapho ama-oat-flakes eba crispy (njengama-chips, isibonelo). Amahlumela kufanele ahlanzwe futhi asomiswe nge-napkin. Hlanganisa uboshiwe ngosawoti kuze kube yilapho ukuqubuzana kwe-foam, khona-ke, ngenkathi uqhubeka ushaya, kancane kancane ushukela (cishe 100 gr) bese uphazamisa eminye imizuzu emihlanu 5. Hlanganisa ama-oats agwetshiwe, omisiwe namaprotheni amaningi. Inhlama inqunywa ibe yizingcezu ezine, ngayinye isuke ibe yi-0.5-cm ungqimba obukhulu. Sinquma inhlama kusuka esibumbeni esiyindilinga noma ingilazi evamile ene-6 cm. Simboza ithreyi yokubhaka ngephepha lesikhumba noma ugesi ngebhotela. Hlala ebhodini lokubhaka elikhishwe yimibuthano, ngoba ngamunye wethu sibeka kancane kancane ukugxusha, bese sigcina ukugxila ngombuthano wesibili ofanayo. Khipha kancane kancane emaphethelweni. Bhaka imizuzu engu-20 ngezi-180 degrees. Kwenziwe! Cool bese ukhonza itiye noma ikhofi.

Izinkonzo: 12