- Amantongomane - ama-Gramu angu-250 (ama-walnuts, amantongomane, ama-hazelnuts)
- ushukela - ama-Gramu angu-400
- iqanda - izingcezu ezintathu
- ufulawa wekolweni - 3 Art. izinkezo
Amantongomane atshaywa kancane, bese echotshozwa futhi ahlanganiswe noshukela (200 g) neqanda elimhlophe. Ingxube yonke idluliselwa nge-grinder yenyama yokwenza ubukhulu obukhulu. Izikhupha zihlambulukile noshukela olusele. Ukhula olunamaprotheni amabili, olushaywa i-foam, luxubene, emva kwalokho luhlanganisa nezikhupha zeshukela. Imithi yeqanda ixubene ne nut. Uhlezi ebhodini lokubhaka, efafazwa ngopuphu futhi ehlanjululwe, ngendlela yama cookies ebangeni elingama-3 cm ukusuka komunye nomunye. Bhaka kuhhavini elingeyona eshisayo cishe imizuzu engu-15-20, bese ukhonza etafuleni itiye.
Izinkonzo: 10