Ingabe amaphilisi okulawula ukubeletha esikhathini esizayo angathinta ukuthi kungenzeka ingane ikhulelwe?
Cha, abakwazi. Ama-COC (ahlangene nokuvimbela izisu zomlomo), ngokuphambene nezinkolelo ezivamile, ungaphuli uhlelo lwe-hormonal yowesifazane futhi aluphazamisi uhlelo lokuzala. Okusemqoka kwesenzo sabo kuvimbela ukuvuthwa ngesikhathi sokuthatha umuthi. Ayikho iqanda elivuthiwe - alikho ithuba lokukhulelwa umntwana. Ngemuva kokumisa ukwamukela imithi yokubeletha, umjikelezo wokuvuthwa kweqanda ubuyiselwa, ngokuvamile phakathi nezinyanga ezintathu kuya kwezintathu - konke kuxhomeke ezicini zomuntu ngamunye. Ngaphezu kwalokho, kukhona into enjengokuthi "umphumela wokukhansela": kwabanye besifazane amathuba okukhulelwa emva kokuyeka ukuthatha izinzalo zokubeletha (emigqeni yokuqala emva kwalokho) ziyakhula, njengoba ama-ovari aqala ukusebenza ngokuzikhandla. Kodwa lapha, futhi, konke kuyedwa. Ngakho-ke, ukhethe ukukhulelwa kufanele kube udokotela kuphela.
Ngazala ingane enkulu - engaphezu kuka-4 kg. Sekuyisikhathi eside, kodwa ezinyangeni ezimbalwa ezedlule zaqala ukubona imiphumela yokuzalwa okunzima: ngokuhlupha kwesisu kukhona umuzwa we-raspiraniya futhi udonse ubuhlungu ku-perineum. Ngemuva kwalokho, angikwazi ukukhipha isikhumba. Yini okufanele ngiyenze?
Mhlawumbe , wena-ukwehlisa izindonga zesifazane. Sebenzisa ngokuncomeka izincomo eziwusizo empilweni yabesifazane. Emva kokuzalwa komntwana omkhulu, omama ngokuvamile bahlangana nalokhu. I-mucosa yangasese isalokhu igxiliwe, imisipha ye-pelvic kanye nezicubu ezixhunyiwe zibuthakathaka (emva komthwalo osindayo umsoco wabo kanye nokunikezwa kwegazi kuphazanyiswa). Ngokuvamile lokhu kuthinta impilo esondelene nayo wesifazane. Kodwa isimo siphenduka. Okokuqala, kufanele wenze i-aphoyintimenti nomjozi wezifo. Uchwepheshe uzothola izinga lokushiya futhi aphakamise indlela yokwelapha enhle kakhulu: okulondolozayo noma ukusebenza. Iyokuqala isetshenziswe ngezinga elilula lokungabikho futhi lithatha, isibonelo, ukuvinjelwa kokuzikhandla ngokomzimba ngokuhambisana nokuzivocavoca okunokwelapha.
Ngezinguquko eziveziwe, i-plastic yezindonga zamasini isetshenziswa. Ukusebenza kukuvumela ukuba ukhohlwe ngemiphumela engathandeki yokuzalwa okunzima, ubuyekeze ithoni nokuqina kwezicubu, isikhundla esivamile sezitho zomzimba. Ngezinye izikhathi ngaleyo njongo inetha elikhethekile lisetshenzisiwe, elisebenza njengefreyimu, elifakwe ngaphansi kwekhanda elimangalisa lomzimba wesifazane: ngale ndlela ukwehla kwehliswa kuze kube yilapho ukuthuthukiswa kwesikhathi esizayo kuvinjelwe.
Ezinyangeni eziyisithupha zokugcina ngikhathazekile ngokubonakala kwamaconsi emigodini engaphansi kwezemidlalo ngisho nokukhipha. Ukulawula le nqubo akusebenzi. Isimo singalungiswa kanjani?
Mhlawumbe une- urinary incontinence ngaphansi kokucindezeleka (noma ukucindezeleka). Inkinga ivame ukuvela ngokukhula, lapho i-sphincter (imisipha ejikeleze umgodi, kulokhu - i-urethra) iyancipha futhi ayikwazi ukunciphisa ngokugcwele, ivimbela ukukhishwa kokuzibandakanya komchamo. Ukwehluleka kwezitho zomzimba noma izindonga zesisindo kugxilisa isimo. Ingaqedwa ngokuhlinzwa, okuthiwa "ukulinganisa" ukusebenza: itekisi yokwenziwa ilungisa i-urethra endaweni efanele, ukulungisa ukungaphumeleli emsebenzini we-sphincter yayo. Kweminye imibala ye simo sakho kuzosiza ekuqondeni ochwepheshe, ngakho-ke udinga ukuvakashela umjozi wezinkinga zokubeletha ozokutshela ngezincomo eziwusizo zempilo yabesifazane.
Ngezikhathi ezithile ngizisebenzisa izinambuzane ze-antiseptics endaweni engondelene nayo. Ukusetshenziswa okuzimele kwemithi enjalo kungathinta impilo?
Ukuzikhethela kwezinto zokuhlanzeka kubuseduze, konke kuhlukaniswe ngamaqembu amabili: izimonyo kanye ne-antiseptic. I-cosmetic ayiphuli i-microflora yangasese ngenxa yokungabi nalutho lwezinto ezilwa namagciwane. Kodwa i-antiseptic yenziwa ukuhlanza ama-mucous kanye nesikhumba ebhaktheriya, isetshenziselwa ukwelashwa. Ukusetshenziswa kwezidakamizwa ezinjalo ngaphandle kokunconywa kukadokotela kungaholela ekutheni i-dysbiosis yesisu. Izithasiselo - izixazululo zamakhemikhali ezinobudlova, ukusetshenziswa kwazo okungalawulwa kungaholela ekudleni, ukumelela kanye nokubonakala kwe-mucosa.
Ngezwa ukuthi emva kokufaka ukuvunguza okwesikhashana awukwazi ukulala nocansi. Kungani futhi isikhathi eside kangakanani imingcele?
I-spiral ingumzimba wangaphandle wezinto eziphilayo, okwenza kuthathe isikhathi ukuzijwayeza. I-spasms nezinhlungu esiswini emasontweni okuqala ngemva kokufakwa kwalo - ubufakazi bokuthi isibeletho sizama ukuqeda, susa into yangaphandle. Akulona izelelo ukuthi imisebe isungulwa ngesikhathi sokuya esikhathini: umsele womlomo wesibeletho (uxhuma umgogodla wesifazane kanye nesiswini) uvulwe kancane, owenza ukuba isingeniso sakhe senzeke, futhi ukusabela kwesibeletho kwezinye izakhi zangaphandle ngesikhathi sokuya esikhathini kungasebenzi kakhulu. Ukuze ujwayeke emisha, umzimba udinga okungenani inyanga - kungenxa yalesi sikhathi okufanele ulinganise umsebenzi wakho kanye nobulili. Uma kungenjalo, idivayisi ingakwazi ukuwa nje.