- ukugcoba ama-covnous unsweetened shavings - 1/4 izinkomishi
- izinhlanzi zesinkwa - 3/4 izinkomishi
- Isitshalo Sokolweni - 1/4 Izinkomishi
- amaqanda abamhlophe - izingcezu ezingu-3
- ukhiqiza ukhukhunathi - 1 ithisipuni
- ehlutshiwe ama-shrimps aphakathi nendawo - ama-Gramu ayi-240 (cishe ama-21-25 ama-shrimp)
- iphayinaphu entsha - 1 indebe
- isikhwama se-cilantro - izingxenye 1/2 (cishe 1/3 indebe)
- isiphuzi Sriracha - 1/2 isipuni
1. Hlanganisa ihhavini kuma-degree angu-230. Beka i-grate phezu kwebheyi yokubhaka, elinephepha lesikhumba, eceleni. Thela ufulawa ube izitsha ezincane. Esikhathini esiphakathi, shaza abamhlophe beqanda ukuba babe foam. Hlanganisa amaprotheni nge-isipuni 1 sokukhishwa kakhukhunathi. Hlanganisa i-shavings ekhishwe yi-coconut esontekile nge-breadcrumbs esitsheni esingenalutho. 2. Roll the shrimp in ufulawa, unyakaze ngokweqile. 3. Hlanganisa ama-shrimps abe ngamhlophe amaqanda ukuze ahlanganiswe ngokulinganayo ne-protein yesisindo. Bese ugoqa yonke imfucumfucu engxenyeni yekakhukhunathi. 4. Beka imfucumfucu ekutheni ubhekwe ne-season ukhulule usawoti kanye ne-pepper. 5. Bhaka ama-shrimps kuhhavini kuze kube yilapho ukugcoba kugolide futhi kuphephe, cishe imizuzu engu-8-10. 6. Phakathi naleso sikhathi, ku-blender, nquma i-chinanisi elicucile, i-cilantro eqoshiwe ne-Sriracha sauce ukuze kube nokuvumelana okufanayo. Uma i-salsa inkulu kakhulu, engeza amanzi amancane. Isizini ngosawoti kanye ne-pepper salsa. 7. Khonza imfucumfucu nge-ananaspleal salsa yokudlulela.
Izinkonzo: 4