Ukwehlisa umphumela obalulekile wokukhulelwa, ukwelashwa kwe-hormone kanye nokudla. Gcina amanothi avela ngenxa yokulahlekelwa kwesikhumba ukuqina. Ukwenza umsebenzi we-hormonal kuholela ekubhujisweni esikhunjeni se-collagen ne-elastin, okuholela ekubukeni kobuchopho obomvu, obomvu, futhi ngezinye izikhathi ngisho nezibomvu ezimnyama.
Kunezindlela eziningi ezivela emanzini athile - enye yazo amafutha omnqumo. Le mafutha iyathakazelisa ngoba ingaba isithako esiyinhloko ekwakheni imikhiqizo yokunakekela isikhumba semvelo. Amafutha omnqumo iyisitolo sokugcina samavithamini nama-microelements okusiza ukugcina ukuqina kwekhanda.
Abaningi bazama ukusebenzisa izindlela ezibizayo kodwa ezingenakuhlala njalo, ezinye zizosebenzisa izinqubo ze salon ne-cosmetology ye-hardware. Kodwa ukwelashwa okuyisimangaliso ngokumelene namanxeba asetshenziswe isikhathi eside - kungabizi futhi kunokwethenjelwa. Amafutha omnqumo emanzini angasetshenziswa angasetshenziswa kokubili ngendlela ehlanzekile, futhi njengengxenye ye-emulsions, ama-creams nama-mask, okulula ukuwalungisa ekhaya. Amafutha anjalo avela emanzini afanele afanele asetshenziswe nganoma yisiphi isikhathi. Ngakho-ke, kunconywa ukulwa namamaki alula, njengamadoda nabesifazane abaneminyaka ehlukene, nabaselula.
Ukubonakala kwamamaki okulula kunzima ukuvimbela kunokwelapha kamuva, ngokushesha ngokushesha ekuqaleni kokulahlekelwa isisindo noma ukukhulelwa kunconywa ukuba kuqhutshwe izinqubo ezivamile usebenzisa amafutha omnqumo. Umphumela omkhulu ungatholakala emafutheni angama-100% angasetshenzisiwe (engagciniwe) - anombala omnyama kanye ne-flavour ethize, futhi ilebula kumele ibe nombhalo othi "ioli lokuqala elibandayo elibandayo".
Kusukela ekukhanyeni amafutha omnqumo azosebenza kangcono uma ehlanganiswe namafutha abalulekile ahlose ukulwa nenkinga efanayo. Ukuze amafutha omnqumo akhiqize umthelela omkhulu, kubalulekile ukulungisa ngokucophelela isikhumba - ukucubungula izindawo ezinenkinga ngendwangu yokugeza noma i-coffee scrub. Lezi zinsizakalo zizosiza isikhumba ukuba sithathe izakhi eziqukethwe amafutha kangcono.
Indlela elula yokubhekana namanothi afana nokusebenzisa amafutha, isibhamu, isifuba, isisu kanye namathanga ngamafutha omnqumo nsuku zonke ekuseni nakusihlwa. Ngemuva kokubutheka, kuyadingeka isikhathi esithile ukuba sibe nude futhi ulinde kuze kube yilapho amafutha efakwe kahle. Iphuzu elincane: Amafutha omnqumo ngokumelene nama-stretch marks ayotheleki nje kuphela, kodwa futhi adonsele phezulu, uma ufaka ijusi kalamula (ngesilinganiso se-2 wezipuni ubisi juice isigamu lemon).
Ukunciphisa ngokuphawulekayo ukwelula okudala kuyosiza ukhilimu osekelwe emafutheni omnqumo ngokufaka i-aloe juice ne-vitamin E. Ukulungisa umkhiqizo kuyodinga isigamu seglasi lamafutha omnqumo, inani elifanayo le-aloe juice, ama-5-7 amaconsi e-vitamin E, angathengwa ekhemisi. Ingxube kufanele igxiliswe ngokuphelele futhi igcinwe esiqandisini. Nsuku zonke, ekuseni nakusihlwa, umkhiqizo kufanele ugxilwe ezindaweni eziyinkinga. Ingxenye elungiselelwe yesiluleko esivela emanqeni alulawa ngokuvamile izinsuku ezingu-7, emva kwalokho kufanele ulungise isabelo esisha. Uma njalo futhi isikhathi eside ukusebenzisa ithuluzi elinjalo, ungakwazi ukuqeda amamaki welula phakade!
Ukuphumelela ngokumelene nemikhawulo yokudoba yizo zonke izinhlobo zama-creams nama-peels asekelwe ngamafutha omnqumo ngokufaka ukhilimu omuncu, ikhasi le-citrus, uju, oatmeal, usawoti kanye nobumba lwezitho zomzimba.
Isibonelo, lokhu iresiphi: thatha izipuni ezimbili zamafutha omnqumo, isidleke esisikiwe esisodwa se-grapefruit kanye no-150 g wekhilimu omuncu ophansi. Umkhiqizo olungiselelwe kufanele usetshenziswe endaweni yamanothi, futhi emva kwehafu yehora ugeze ngamanzi apholile. Le nqubo kufanele yenziwe kabili - kathathu ngesonto.
Ungalungisa futhi ithuluzi elinjalo: i-100 g yamafutha omnqumo, i-200 g yekhofi yomhlabathi (idakiwe noma isemhlabathini), 100 g uju. Ingxube elungiselelwe inconywa nsuku zonke ukwenza ukucubungula. Inqubo enjalo izothuthukisa ukugeleza kwegazi kuya kwezicubu ezithintekayo, ukukhuthaza ukuvuselelwa kwesikhumba.