Ingabe kukhona ukungafani ekwelapheni kwalezi zifo kuncike esikhathini sokukhulelwa? Ukwelapha ukutheleleka kuyadingeka lapho, okokuqala, ukutheleleka kubonakala ukuthi akufanele kube emzimbeni wesifazane. Futhi okwesibili, lapho izinga lezitshalo ezibonakalayo lidlulela ngaphezu kwamanani avunyelwe.
Ziyini izifo ze-dysbiotic?
Ngokujwayelekile, i-lining ye-vagin ihlala i-lactobacilli ehlala endaweni encane ene-acid (pH 4.5). Nokho, ngenxa yokusetshenziswa kwama-antibiotic, lawa ma-bacterium ayafa, futhi imvelo iba yiklakha. Ngendlela, i-douching nge-infusions ehlukahlukene, ebuye ibe ne-alkaline ekubunjweni kwayo, ifaka isandla ekwenzeni i-elution nokufa kwe-lactobacillus. Ngenxa yalokho, i-biocenosis ye-vaginal iphukile, okungukuthi, inqwaba yemvelo ehlala kuyo kanye nobuhlobo phakathi kwabo.
I-Lactobacillus ivimbela ukungena kwamagciwane ezincane angaphandle, ukuvikela umzimba wesifazane kusuka ekutheleleni kwangaphandle. Lokhu kuyingxenye yesimiso somzimba sokuzivikela, esilwa ngokuqinile nokuvikela umzimba.
Ukwehluleka ukuphula ukuvikela kwemvelo komzimba. Phakathi naleso sikhathi, kukhona okunye okuhle okunye emithini ebiza kakhulu futhi ephula lesi sivikelo. Ungaba kanjani?
Okokuqala, kuyadingeka ukuba ufunde indlela yokuvuselela i-microflora yangasese. Okwamanje, sibuyela ezimbangela zokutheleleka. Bambalwa abantu abazi ukuthi ukusetshenziswa kwamapayipi namasamponi nsuku zonke kunomthelela ekukhenizeni ubulili futhi kubangele ukuthi i-dysbiosis. Ukuze kube nokuphila okuvamile kwe-lactobacillus, okuphakathi kufanele kube mnanzi futhi kube ne-acidic encane. Ukuxoshwa kwe-mucosa yesisu akuholeli kunoma yini enhle.
Ngesikhathi sokukhulelwa, ukuze kuqhutshekwe ukukhula, ukukhula nokuthuthukiswa kombungu, kubalulekile ukudala endometrium womama isimo sokuzikhukhumeza komzimba, okungukuthi, ukucindezelwa komzimba wakhe. Lokhu kuyadingeka ukuvimbela ukwenqatshwa kwentombazane engaphandle kwamanye amazwe.
Ingane empeleni izuza ihafu kusukela kumama nengxenye evela papa. Futhi amangqamuzana kababa ka-mzimba womama ayengaphandle, ngakho-ke, ukuze agweme ukukhulelwa kwesisu, umzimba womama unciphisa ukuzivikela komzimba. Kulesi simo, umama uba sengozini yokutheleleka okuhlukahlukene. Yini engabangela izinhlobo ezahlukene zezifo ezintsha ezizolimaza isimo esijwayelekile salo lonke uhlobo lomama ozayo. Umzimba obuthakathaka futhi oqhekekile uvame ukuhluleka. Ngakho-ke, kubalulekile ukuqinisa impilo.
Esinye imbangela yokutheleleka kukhishwa isisu nokukhishwa kwesisu, emva kwalokho imvelo yangasese iphazamiseka "ngokujulile nangesikhathi eside". Ngaphezu kwalokho, thonya:
- ukwanda kwenani lezifo zamalungu angaphakathi okunciphisa ukungena kwemvelo kwezinto eziphilayo,
- ukwanda kwenani lezifo ezithathelwanayo ze-etiology evuvukalayo,
- ukusetshenziswa okungenangqondo kwama-antimicrobial,
- ukwelashwa okungenangqondo kwezifo ezingekho (ukungaqondile okungalungile kwemiphumela yezifundo zebhotri),
- ukuzitholela imishanguzo nemithi ehlukahlukene engeyona imithi ene-antimicrobial effect.
Kukhona umbuthano ononya: ukwelashwa kwama-antibacterial ngaphandle kokubuyisela i-microflora yomuntu siqu, ukudala "isikhala esingenalutho", ukulungisa izifo ezingozi kakhulu.