- Inkabi - ama-700 amagremu
- Amafutha omnqumo - 2 izinto. izinkezo
- Usawoti, pepper - - Ukunambitha
- I-Cherry Utamatisi - izingcezu ezingu-20
Sithatha ucezu lwenkomo, kungenzeka - ngethambo. Kudingeka sinqume inyama yethenda - ucezu, engikukhomba ngommese kulesi sithombe. Amathambo asele angasetshenziswa ukwenza umhluzi. Ingxenye enkulu yezinyamazane eziqhamukayo igaqulwa yizicucu zibe yizicucu ezincane ezingaba ngu-1.5 cm - lokhu kuyoba yi-steaks yethu. Amafilimu avela enyameni ayinqunyiwe - esitokisini esihle akufanele abe. Manje i-nuance ebalulekile abapheki abahle kuphela abaziyo: inyama ngayinye kufanele ifakwe emanzini abandayo, bese ufafaza ucezu ngalunye ngamafutha omnqumo ezinhlangothini zombili. Ngokweqile ngokudonsa kusuka ohlangothini ngalunye. Beka ucezu lwenyama epanini elomile nelomlilo elimnandi. Emva kwemizuzwana engu-30, vula ucezu lwenyama. Ukuphendulela ngemfoloko noma into ebukhali engizange ngiphakamise - ngiphonsa inyama, futhi lokhu akuvunyelwe nakancane uma upheka ama-steaks. Ngemva kwamanye amasekhondi angu-30, ubambe ucezu lwenyama nge-forceps, gazinga kusukela ezinhlangothini ngemizuzwana engama-10 ngayinye. Uma imiphetho iba nzima, faka inyama ohlangothini esasiqala ukusizinga, bese uphinda inqubo efanayo 2 izikhathi ezingaphezulu: amasekhondi angu-30 kolunye uhlangothi, imizuzwana engu-30, enye imizuzwana engu-10 ezinhlangothini. Kulokhu, emva kwesikhathi ngasinye, umlilo kufanele unciphise ukuze inyama ingashisi. Amanye ama-steaks ayenziwe ngokucophelela aphethwe ngokushesha nge-foil bese ehamba imizuzu engu-1-2. Ngakho bayothola futhi bahlale bekulungele futhi bathambile. Phakathi naleso sikhathi, sizobe silungiselela ukuhlobisa okungavamile kakhulu. Ngesikhathi eside skewers string the utamatisi cherry bese gazinga kubo imizuzu 1-2 emafutheni omnqumo (kuze soft). I-steaks ekulungele, i-pepper iphinde isebenze ngokushisa ngesinamathele ohlangothini lwetamatisi othosiwe. Bon appetit! :)
Izinkonzo: 3-4