Amakhukhi okhilimu omuncu

1. Endishini, hlanganisa zonke izithako bese uxoqa inhlama elula. 2. Ukusebenzisa isikhunta. Izithako:

• ibhotela, ukushisa ekamelweni - 250 Grams
• ufulawa - izibuko ezingu-2-3
• ukhilimu omuncu - ama Gramu angu-200
• isikhuphaphu - 1 Piece (inhlama ngayinye)
• amaprotheni - isiqeshana esingu-1 (sokugcoba kwama-cookies)
• ushukela - ukunambitha (ukufafaza)

Imiyalo

1. Endishini, hlanganisa zonke izithako bese uxoqa inhlama elula. 2. Ukusebenzisa isikhunta, unqume imidwebo ehlukene kusukela enhlama. Faka i-baking sheet. 3. Lubise amakhukhi ngeprotheyini ehlutshiwe. Fafaza ushukela. 4. Beka amakhukhi kuhhavini bese ubhake ku-degrees 180-200 cishe imizuzu engama-20 kuze kube nsundu yegolide.

Izinkonzo: 5-7