Ama-pimples abukeka kanjani esithombeni - lena yingxenye encane yezinketho ezihlukahlukene.
Izimbangela zezinkukhu ezandleni
Ama-pimples akwenzeki kuphela esikhumbeni sezandla. Ukuphuka, isikhumba esiqhekekile emagqumeni, amadolo ashaqisayo, anganikeli nje ubuhle obuhle, kodwa nokungahambi kahle ngokomzimba. Emahlathini, lezi zimpumputhe ezingathandeki zokubheka kanye nama-speck nazo zingenzeka.
Indlela yokuqeda ama-pimples
Ukubonakala kwezintuthwane kungaba ngenxa yezinkinga zefa (i-keratosis, i-vitamin D ukuntuleka), ukuntuleka kwamanye amavithamini. I-Avitaminosis ihlanganiswa nokushintsha kokudla: ukusetshenziswa kwezithelo nemifino enamavithamini A, D, C, PP. Ukwamukelwa kwama-multivitamine njengokwelashwa, ekunconyweni kukadokotela, kuzosiza ekuqedeni izintambo ezandleni, ezinhlangothini, emadolweni nasezihlathini. Uma izimbangela zezinkupho zingaphakathi (izifo zesimiso sokugaya ukudla: isibindi, ama-pancre, njll), khona-ke kufanele unakekele impilo yengane yakho, impilo yakho, ngokujulile.
Izincomo ezijwayelekile ezingasiza ukungaqhubeki ukubonakala kwezibhamu ezandleni zakho: sebenzisa amagilavu ukubeka izinto ngendlela ehle endlini yakho - ukugeza izitsha, ukugeza, indlu yangasese, ukuhlanza phansi, kubalulekile ukukhumbula lezi "gadgets" ezilula futhi eziphumelelayo - amagilavu. Amakhemikhali ahlukahlukene asetshenziselwa yonke inkosikazi ayigcini isikhumba sakho. Uma kunokwenzeka, sebenzisa imvelo, kodwa futhi isebenze "amakhemikhali" okugeza izitsha - isobho lokuhlanza, lwesinaphi, i-soda yokubhaka. Ngemuva kokwehliswa kwezomnotho, ungakhohlwa ukugcoba izandla nge ukhilimu omnandi we-omonic, amafutha emifino, isisombululo se-vitamin A. Ungakhohlwa futhi ngesikhumba esomile emaceleni nasemadolweni.
Amathole abantwana
I-dermatologist yezingane izonikeza iseluleko esifanele ekuqedeni le nkinga engathandeki futhi ebuhlungu, futhi abazali bangachazela ingane ukuthi kungani befuna ukugcina isikhumba sabo sihlanzekile futhi benze ubungane "ngendwangu eluhlaza" futhi basize ukubuyisela isimo esijwayelekile esikhumba somntwana ngosizo lwezimonyo zezingane.