Amanzi okugeza emakhaya

Ukunakekelwa kwezinyawo akukhawulelwanga ku-pedicure nokusebenza kwe-nail polish. Ngokungangabazeki, lezi zinqubo zibalulekile futhi ungabanaki, kodwa ukuze zibukeke kahle futhi isikhumba kubo sinezandla futhi sinobuciko, sincoma ukuthi unake amabhati okugeza, okwenzayo ekhaya. Ukupheka, okuzoxoxwa namhlanje, ube nezinto eziningi eziwusizo. Isibonelo, ukasawoti olwandle kusiza ukususa ukuvuvukala, futhi amafutha abalulekile anethonya lokuphumula futhi avuselele isikhumba.


I-Soda Foot Bath

Ukuze uhlambe, udinga isigamu sesilazi selayisi, izipuni ezimbalwa ze-soda namanzi. Kubalulekile ukugcoba irayisi, ukuze emva kokupheka ungathola cishe izingilazi ezintathu noma ezine zomhluzi. Bese ufaka i-soda ku-brewer. Ngemuva kokuxuba okuphelele, ukubunjwa okumele kubonwe kufanele kupholile. Beka ekhanda bese uphonsa imilenze kuyo. Gcina kuze kube yilapho uketshezi lupholile ngokuphelele. Bese usula izinyawo zakho ithawula.

Lokhu kubhakwa kwe-soda ekhaya kuphelisa ngokuphelele iphunga elimnandi lezinyawo, ngoba linesenzo sokulwa negciwane elinesilinganiso esiphakeme sokujuluka. Kususa amabhaktheriya, ukuvimbela ukutholakala kwanoma yiziphi izifo.

Ngaphezu kwalokho, ilayisi decoction ithuthukisa microcirculation esikhumbeni.

Ungangeza amaqabunga amancane ka-parsley enyaweni ye-soda, ene-antibacterial effect futhi ithuthukise ukujikeleza kwegazi.

Ukugeza ngamanzi okusawoti

Kudingeka ukuthatha isigamu seglasi likasawoti olwandle kanye nepanini elikhulu eligcwele amanzi. Uma amanzi amathumba, kufanele aphuze kancane, bese ufaka usawoti kuwo. Ngemuva kokupholisa, uthele konke ngaphakathi emgodini, wehlisa imilenze kuyo.

Usawoti usiza ukususa ukuvuvukala, ukukhathala, kubuyisela isikhumba ekutheni kube lula. Isixazululo esinomsoco onomusa usawoti sinokufana nesisombululo somzimba samangqamuzana esikhumba, kodwa sihlukile ekugxileni okukhulu, okusho ukuthi ibhuku lokugeza lingakwazi ukufaka amakhokhethi angadingekile ama-salts avela kumalungu emilenze.

Lavender foot bath

Kudingeka ukuthatha ama-5 amalitha amanzi, ukuphonsa kuwo amaconsi ambalwa wamafutha abalulekile e-lavender kanye nengxenye yesine yengilazi yolwandle usawoti. Bilisa amanzi, vumela ukuthi uphole kancane. Bese ufaka amafutha e-lavender nosawoti. Beka ebhodini elifudumele bese ubamba kuze kube yilapho amanzi epholile.

I-lavender isetshenziswa njengendlela yokuphumula. Ibuye ibe nomphumela wokubutha futhi unike iphunga elimnandi. Ngaphezu kwamafutha e-lavender, ungasebenzisa amafutha e-sandalwood abalulekile.

Ukugeza okumanzi ngezinyawo

Uzodinga amanzi amaningi, okudingeka uwathulule epanini bese ubeka umlilo. Ngemuva kwamathumba amanzi, ake upholile. Thelela amanzi emgodini wokugeza bese wengeza amaconsi ambalwa amafutha abalulekile we-mint, amaconsi ambalwa amafutha e-eucalyptus kanye nesilinganiso esifanayo samafutha abalulekile. Gcoba amanzi epulazini bese ugcina imilenze kuyo kuze kufike amanzi.

I-Tray ngezinyawo

Ubilise amanzi emlilweni futhi emva kokupholisa kancane, engeza isipuni samanzi kalamula, isinamnoni esincane, ezimbalwa zezipuni zamafutha omnqumo, ama-tablespoons amabili ebisi. Gubha izinyawo zakho emgodini. Yenza lokhu okugeza kabili ngezinsuku eziyishumi.

Ngemuva kokuba ubisi ulayishe isikhumba sakho sizobe sesithambile futhi silky. Futhi, lezi zinqubo ziyancipha izinkomishi.

Izicathulo zezinyawo, ezixoxwa ngazo namuhla, zivamile, ngoba kuyindlela enhle yokungagcini nje isikhumba, kodwa futhi ukukhulula ukucindezeleka kwemilenze ngemva komsebenzi wosuku. Ungazama ukuhlanganisa amafutha ahlukene ahlukene nezinye izithako ukuze uthole iresiphi eyingqayizivele engafaneleka kuphela imilenze yakho.

Khonza izinyawo zakho!