Salmon Pink in ukhilimu omuncu

1. Izibopho zihlanziwe kahle, zomisiwe, zihlukaniswe zibe izingxenye, zithelelwa emanzini azo Izithako:

• I-Salmon fillet - ama-Gramu angu-500
• I-Lemon - ucezu olu-1
• Ukhilimu omuncu - ama-Gramu angu-350 (150 - ungqimba wokuqala, 200 - ungqimba oluphezulu)
• I-Butter - ama-Gramu angu-60
• Usawoti, i-pepper, i-seasonings - - Ukunambitha (i-coriander, i-ginger yomhlabathi, i-oregano)
• Uhlobo olusha olusha - ucezu olu-1 (isisindo)
• Ushizi onzima - 250 Grams

Imiyalo

1. Izibopho zihlanjululwe kahle, zomisiwe, zahlukaniswa zibe izingxenye, zazithela ngamanzi kalamula, amafutha ommbila kanye nama-marinade amaminithi angaba ngu-40 esiqandisini. 2. Esidlweni sokubhaka, usakaze amagremu angu-150 khilimu omuncu, usakaze futhi ngokusabalalisa usakaze izingcezu zebhotela. 3. Hlanganisa izinhlanzi zezinhlanzi ngendlela (ngokuqinile), bese usawoti, pepper, ngenkathi. 4. Hlanganisa ukhilimu omuncu ngamakhambi aqoshiwe bese umboza izinhlanzi. 5. Fafaza ushizi ogayiwe. 6. Sithumela kuhhavini esandulela ama-degree angu-180 emaminithi angu-30-40. Bon appetit!

Izinkonzo: 4