- Iparsley, amahlumela - Izingcezu ezingu-4
- Turkey noma inkukhu yesibindi - ama-Gramu angu-500
- Pepper nosawoti - 1 Ukunambitha
- Ikhasi elimnandi - izingcezu ezingu-4
- Amafutha omquba - ama-milliliters angu-30
- Anyanisi - I-1 Piece
- Iwayini elimhlophe elimhlophe - 150 milliliters
- I-Garlic - Izinhlamvu ezimbili
1. Okokuqala, silungiselela pepper (sisebenzisa pepper ephuzi, okungcono umbala isibindi). Emkhakheni wokubhaka ubeka pepper, futhi imizuzu eyishumi nesishiyagalombili siyithumela ukuyobhaka kuhhavini elushisayo, umlilo kufanele ube phakathi. Ungakhohlwa ukuvula i-pepper. 2. Sula i-bulb bese siyinqamula emibuthanweni encane. Esikhathini sokugaya amafutha emifino, futhi emlilweni omncane udlulise u-anyanisi, kufanele uguquke. 3. Emanzini agijima, hlamba kahle isibindi, ulifake ube i-colander, vumela amanzi ashise. Ku-anyanisi angadliwayo, engeza isibindi, uvuselele ngezikhathi ezithile, umquba kuze kube yisikhathi lapho isibindi siqala ukuphaphatheka. Engeza lapha i-garlic echotshoziwe, i-pepper nosawoti. Khona-ke sizithelela ewayini elimhlophe, asiyikunciphisa umlilo, sisalokhu sitshela imizuzu engaba mihlanu kuya kwesikhombisa, asikhohlwa ukuyivuselela. Imaminithi engaba mihlanu, shiya ukuphoqa ukuthi isivalo sivaliwe. 4. Susa kusuka ikhasi lepelepele, pepper ngayinye inqunywa zibe izingxenye ezine, imbewu kanye ne-septa zisusiwe. Emapulangwe abeka izingcezu zepelepele oqoshiwe, ngendlela yama-flower petals. I-anyanisi nesibindi zibekwe phakathi kwepuleti. Sihlobisa ngemvelo.
Izinkonzo: 4