I-Bath iyithuluzi elihle kakhulu ekulwa nokuguga. Ukuze wenze lokhu, udinga ukwakha imaski. Abanye bathi benziwa kangcono ekamelweni lomusi. Kodwa konke lokhu akunjalo. Wonke ama-masks kudingeka asetshenziswe ngemva kokuvakashela ibhuku lokugeza. Okokuqala, igumbi le-steam lihloswe ukujuluka futhi linikeze umswakama, hhayi ukuxubha. Ngoba lapho amaconsi okuqala okujuluka eqala ukuvela ebusweni, le maski izophuma ngokuthuthumela. Ngakho-ke, ekamelweni le-steam kufanele usebenzise lezo zimali ezandisa ukuthuthumela.
Uju nosawoti usawoti
Hlanganisa ama-gramu angu-200 omuncu ngama-250 amagremu omunyu usawoti, uhlaziye ukuhamba ngokuminyanisa umzimba wonke. Ukuze ususe kahle isikhumba bese uvule ama-pores, kuthatha imizuzu engu-10. Ukushiya igumbi lomusi, geza imaski ngamanzi. Ngokwenza njalo, qiniseka ngokucophelela ukuthi izinsalela ze-scrub asishiywanga esikhumbeni, khona-ke sizosigcoba umzimba ngethawula elithambile. Ukushiya ukugeza, ake sihlale imizuzu engu-20 futhi siqale izinqubo zokuvuselela.
I-Face Mask
I-oat flakes ngaphambi kokugcoba emanzini, exutshwe nesilinganiso esifanayo sosawoti omuncu. Sizobeka ubuso, emva kwemizuzu engu-15 sizogeza ngamanzi afudumele. Le mask iyakusindisa kusuka kumaphoyinti amnyama, ithuthukise ubuciko futhi ibushelele isikhumba.
Mask Ukudla
Sihlanganisa i-yolk eyi-1, isipuni 1 samafutha we-sunflower, isipuni esingu-1 semvubelo ye-brewer bese sisebenza ebusweni. Geza emva kwemizuzu engu-15 ngamanzi afudumele. Le maski iqinisa isikhumba futhi inezakhiwo ezinhle kakhulu zokudla okunomsoco.
I-Masking Whitening
Sigqoka isikhumba ingxube ye-isipuni esingu-1 ye-cottage shizi kanye ne-1 isipuni se-algae omisiwe. Geza emva kwemizuzu engu-20 ngamanzi afudumele. Le mask yenza izindawo ze-pigment zingabonakali, zibhekene nezinguquko ezihlobene nobudala.
Umaski wokuqeda amachashazi amnyama
Sizocwilisa ama-oat flakes emanzini, uwaxube nge-ukhilimu omuncu okumuncu ngesilinganiso se-1 kuya ku-1. Sibamba imizuzu engu-10, siwageze ngamanzi afudumele. Le mask izolondoloza kusuka kumaphuzu amnyama ebusweni, kusize ekuthuthukiseni ubude, ubushelele isikhumba.
I-mask Yolk
Izakhiwo zokudla okunomsoco zinomask of 1 isipuni semvubelo ye-brewer, isipuni 1 se-sunflower noma amafutha omnqumo kanye ne-yolk 1. Geza ngemva kwemizuzu engu-15 noma engu-20.
Amasks okudla, afanele ebhodini
Esikhathini sethu sobuchwepheshe obuphezulu, lapho ungathenga noma yimaphi ama-ruble ama-ruble angu-40 emgodini ongaphansi komhlaba, kuyamangalisa ukwenza izihlahla nezikhwama zingenayo indlela engcono. Kodwa amabhati anemithetho yawo siqu kanye nokuziphatha kwawo. Ukupheka kwabantu kuyakwazisa lapha: isikhafu sekhofi echithekile, i-wraps of honey, masks yesinkwa esimnyama. Ngaphansi kwethonya lokuswakama okuphezulu nokushisa okuphezulu, lezi zimali zithinteka ngokuphelele, futhi izimaski ziyoba nemiphumela engavamile.
Inqubo yosuku lokugeza ithatha ukuthi ugeza futhi uqhume okungenani izikhathi ezingu-6. Kulezi zikhathi phakathi kokuvakashela ekamelweni lesitokisi nokwenza imaski yalokho abazithathile nabo. Kungcono ukulungiselela kusengaphambili uhambo lokugeza, ubeke imikhiqizo ngeziqukathi zepulasitiki. Ekhaya, hlanganisa amasikisi asekelwe emaqanda. Okunye okunye okusemandleni okwenziwa kahle.
Kunezizathu eziningana zalokhu:
- Ngokungazelelwe uzokhathala noma ukuphazamise isimo sakho sengqondo. Khona-ke imaski izodinga ukuphonswa ngaphandle. Futhi uma konke kulele emabhokisini ahlukene, imikhiqizo ngeke iphazamise.
- Enhliziyweni yesimaki ngasinye kukhona imikhiqizo efanayo. Thatha isipuni, isitsha se-ceramic bese wenza izindlela zokupheka ezihle ngqo ekugeza.
Uhlu oluphelele lwemikhiqizo okuvela kuyo amaski
Lapho uya e-sauna, gcina lolu hlu lukhona.
- 200 amagremu of ukhilimu omuncu 20%
- 200 amagremu okhilimu 20%
- inkomishi yekhofi
- ilamula
- isinkwa esingesigamu sesinkwa esimnyama
- ½ indebe ye-soda
- 1 indebe yesikasa esikhulu
- 50 amagremu amafutha omnqumo
- 100 noma 200 amagremu enju
AmaMasks athuthukayo
Amasks okugcoba esiwafaka emzimbeni nasomuntu ekupheleni kosuku lokugeza. Bese ugeza kancane futhi emva kwalokho asisasebenzisi ukhilimu.
- I-Cream Cream
- Amafutha omnqumo nobusi ku-1: 1 isilinganiso
- Cream Cour
Amaski aphikisayo
Kulezi maski eziyinkimbinkimbi kuzodingeka ukuthi zisebenzise. Sizoqhuma ubuso, sisebenzise ikhambi, sifane nesikhathi esithile, bese usihlanza. Futhi-ke ungasebenzisa i-mask eyodwa, noma unike umuntu ukuthi aphumule. Ungenzi lutho imizuzu engu-20.
1. I-mask i-honey
Sithatha uju nepropolis.
Hlanganisa ngokuphelele zonke izithako. Okokuqala siya egumbini le-steam bese sithola kahle. Ngemva kwalokho sibeka ubuso obunamanzi osawoti. Izosusa ama-pores. Smoem ungqimba kasawoti kanye nesoda bese ukondla isikhumba uju nge propolis.
2. Mask mask
Izithako: isipuni esingu-1 samafutha omnqumo, isipuni esingu-1 se-cognac, i-yolk 1.
Sebenzisa imaski ngokucacile ebusweni, shiya imizuzu engu-5 noma engu-10, ugeze. Ngalesi sigqoko, qaphela, akufanele kukhishwe noma kuphephe, akukwazi ukuphuma ehholo noma ekamelweni lokungena. I-mask ihlanzwa nge-washcloth esithambile, hhayi ngezandla. Khona-ke sinikeza lo muntu ukuphumula okuncane futhi siye ekamelweni lomusi.
Masks Whitening
I-mask mask kufanelekile kuyo yonke into, isisindo somunyu sifaneleka uma amachashazi amnyama amnyama ekhanda nasemaphethelweni e-nasolabial. Ikhukhamba imaski izosebenza uma kunomsindo omncane esikhumbeni.
1. Ikhukhamba Mask
Ake sibheke ikhukhamba ku-grater. Sifaka ubuso emva kwesikamelo se-steam bese sihamba ebusweni, kuze kube sekubizweni okulandelayo.
2. I-mask usawoti
Izithako - usawoti, i-soda, hlanganisa isilinganiso esingu-1: 2
Ngemuva kwe-steam sizobeka ebusweni ukunyakaza okuqapha futhi okunene. Shiya imizuzu engu-3 bese uhlanza ngobumnene. Masinyane ususe amafutha omntwana emva kokugeza noma uju bese ushiya kuze kube yilapho olandelayo eqa egumbini lomusi.
3. i-Lemon
Izithako - ilamula
Ake siqede ucezu lwelamula. Siyigubhe ubuso ukuze ingangeni emehlweni ethu. Shiya it imizuzu engu-10, bese uyigeza.
Kumuntu onempilo kuyoba ngokwanele ukuvakashela ibhuloho 1 noma izikhathi ezimbili ngesonto, kukho konke okudingayo ukwazi isilinganiso. Futhi kulabo abahlushwa isifo senhliziyo, umdlavuza, isithuthwane, isimo esibi se-asthma ye-bronchial, imivimbo ye-varicose, kudingeka uqaphele ukuthi ukuvakashelwa kwe-sauna akuphenduke umonakalo.
Manje siyazi izindlela zokupheka zomuntu ebusweni obuso ebhodini. Ukusebenzisa izindlela zokupheka zalezi maski, ungathuthukisa isikhumba sobuso, futhi wenze ithenda, i-velvety kanye supple.