- Inkukhu fillet - izingcezu 4
- Ikhasi elibomvu laseBulgaria - izingcezu ezingu-4
- Luka - izingcezu ezimbili
- Umkhuhlane Wezinkukhu - Izigidi eziyizigidi ezingu-150
- I-Garlic - Amazinyo amabili
- Iwayini elibomvu noma elimhlophe - ingilazi engu-1
- Ukhilimu omuncu - izigidi eziyi-150
- I-Yoghurt - 3 st. izinkezo
- Ibhotela noma imajarini - amaGramu angu-25
- I-Paprika - 1 I-Art. i-spoonful
- Olive noma amafutha yemifino - 2 Art. izinkezo
- Usawoti kanye nopelepele - - ukunambitha
1. Sika inkukhu zibe ngamacube amabili amentimitha. Susa ophakathi nendawo kusuka kupelepele yaseBulgaria futhi ungaguli kakhulu. Chofoza kahle u-anyanisi. Chofoza kahle noma uqede ugarlic. Hlanganisa ibhotela epanini lokuthosa phezu komlilo ophakathi bese ufaka izingcezu zezinkukhu. Pheka imizuzu engu-7 kuya kwengu-10 kuze kube yilapho inkukhu ilula. Vula inkukhu ukuze igubungele nxazonke. Engeza u-anyanisi uphinde upheke amanye amaminithi angu-5, ngokuvamile ujika. 2. Engeza umhluzi wenkukhu, iwayini, i-garlic ne-bell pepper, inkathi ngosawoti kanye nopelepele. Ukwandisa umlilo ukhululeke futhi uvumele ingxube ukuba imise imizuzwana engama-30, bese ususa i-gas kuya okungenani. Gcoba epanini lokuthoza ngesembozo bese uvumela ukumisa phezu kokushisa okuphansi imizuzu engu-30. 3. Ngenkathi inkukhu ilungiselela, hlanza ukhilimu omuncu, i-yogurt ne-paprika esitsheni. Engeza ukhilimu omuncu, i-yogurt nama-paprika epanini lokuthosa. Musa ukwandisa igesi, ngoba i-yogurt engenayo kanye no-ukhilimu omuncu kuyokwenyuka. Vumela ukumama imizuzu engu-5. 4. Khonza emafetheni afudumele. Gcoba ngelayisi noma imifino.
Izinkonzo: 4