- Ubhontshisi obumnyama obumnyama - ama-Gramu angu-500
- Isilimo esidliwayo esinamagatsha anamanzi (stem) - izingcezu ezingu-3
- I-Carrot - izingcezu ezimbili
- I-pepper green bulgarian - 1 Piece
- UHamu - ama-Gramu angu-250
- Parsley - - ukunambitha
- Izithelo zomvini zegolide - 1/3 izinkomishi
- Uviniga wewayini - 3 Art. izinkezo
- Amafutha omnqumo - izinto ezingu-3. izinkezo
- Usawoti - - Ukunambitha
- I-sauce esiphundu se-pepper - amathisipuni amabili
Amabhontshisi aphekwe kuze kube ngukuhle njengoba kuboniswe kuphakheji. Uma unobhontshisi obomvu - kumele uqale ubusuku, bese upheka. Ngase ngibilisile iqhwa, ngakho kwadingeka ngibilise ubhontshisi ngamaminithi ambalwa emanzini abilayo. Njengoba ubhontshisi ophelile ukhipha amanzi, ake upholile phansi ekamelweni lokushisa. Ukusika kahle iziqu ze-celery. I-Pepper ihlanzwa kusuka ku-viscera, inqunywe njengama-cubes amancane. Ama-karoti agubha nge-grater enkulu. Imifino iyancipha emanzini abilayo imizuzu engu-10, emva kwalokho amanzi azobekwa usawoti. Lokhu kudingekile ukuze wenze izithelo zomvini ezomisiwe. Sinquma i-ham ibe ama-cubes amancane. Fakela kahle i-parsley entsha. Lungiselela isaladi yokugqoka, ukuxuba amafutha omnqumo, ushukela ophuzi noshukela newayini. Sibeka zonke izithako ezilungiselelwe esitsheni sesaladi. Lapho siphinde sisakaze ubhontshisi obusiwe (ngaphandle ketshezi) futhi uthele ukugqoka. Hlanganisa kahle, uma ufisa - usawoti kanye nopelepele. Isaladi elihle elinama-black eyilungile. Bon appetit!
Izinkonzo: 7-8