Ngokuqinisekile wonke umuntu uyazi ukuthi impilo yomuntu ngamunye ngokuqondile ixhomeke esimisweni somzimba sokuzivikela. Ukungakhulelwe - uhlobo lokuvikelwa emthonjeni wezitha "zangaphandle" zangaphakathi nangaphandle zangaphandle - amagciwane, amagciwane, amabhaktheriya, amaseli angaphandle kanye nezitho, isibonelo, uma kuguqulwa izicubu, ukumpontshelwa igazi.
Abantu abaningi babhekene "ne-immunodeficiency", ikakhulukazi izingane. Njengomkhuba wokubonisa, kunabantwana abaneminyaka engu-3 ubudala ukuthi amasosha omzimba ahlale ebuthakathaka futhi engakwazi ukubhekana ngokugcwele nemisebenzi yawo, ngenxa yokuthi yiziphi izingane ezihlala zigula njalo futhi zilele isikhathi eside, izifo ze-pustular, izifo ezibangelwa amagciwane. Ukuze uphule umbuthano ononya, i-immunopreparation isetshenziselwa ukuhambisana nokuphila okulungile nokudla okunempilo. Njengamanje, izingane ziyizidakamizwa ezihlukahlukene ezikhuphukayo ezandisa ukwelashwa. Namuhla, ngenhlanhla, ama-pharmacy athengisa inani elikhulu lezidakamizwa ezandisa ukwelashwa, ngaphezu kwalokho, ziyisiphuzo esihle (kubantwana lokhu kubalulekile), hhayi "okubi".
Cabanga ngezidakamizwa ezivame kakhulu ezingakhuphula umkhuhlane wengane oneminyaka emithathu.
Ukuthenga amavithamini kubantwana, akudingekile ukuqondiswa izibuyekezo zabanye abazali. Ukuzikhethela kufanele kuthonywe yizincomo zodokotela wezingane kanye nokucwaninga kwesichasiselo, esihlanganiswe nomuthi.
Amavithamini wezingane athandwa kakhulu
Amathebhu amaningi amavithamini ezingane, ezifunwa kakhulu phakathi kwabantwana nabazali.
Amavithamini ama-baby multitabs atholakala ngezindlela eziningana:
I-Multitabs baby - amavithamini ezinganeni ezingaphansi kweminyaka emithathu. Ukwakhiwa kwamaphilisi ahlaziyekayo (yilokho amavithamini akhiqizwa ngayo) afaka amaminerali angu-7 namavithamini ayi-11, okudingekayo kumntwana.
I-Multitabs calcium - amavithamini wezingane kusukela ngonyaka kuya eminyakeni engu-7. I-Multitabs calcium iqoqo elihle elilinganiselwe lamaminerali namavithamini okuqinisekisa ukubunjwa okuhle kwamahlelo wamazinyo, kanye nesistimu ye-musculoskeletal.
I-Vitrum - amavithamini wezingane, akhiqizwa isigaba esikhulile kakhulu - kusukela ku-1 unyaka kuya eminyakeni eyishumi nane.
Ama-vitamin-mineral complexes akhiqizwa ngaphandle kwemibala yokufakelwa futhi i-hypoallergenic ngokuphelele.
Ngaphezu kwalokho, isiteji sokuthandwa sithathwe amavithamini ezingane ezisehlathini, aphinde akhiqizwe izingane zezinhlobo ezahlukene zeminyaka. Noma kunjalo, isakhiwo esiyinkimbinkimbi, esenzelwe izingane kuze kube unyaka, sidinga kakhulu. Amavithamini akhiqizwa ngendlela yamaconsi. Le nkimbinkimbi ihlanganisa:
- I-Vitamin A - iqhaza ekwakheni umbala womqondo, ezinkambisweni zokulungisa isimo somntwana kusukela ngesikhathi sokuzalwa. I-Vitamin A iyadingeka ukuze kusetshenziswe isimiso somzimba sokuzivikela, ukuvuselelwa kwezicubu.
- I-Vitamin D3 - iyadingeka ukuze kube nokushintshaniswa okulungile kwe-calcium ne-phosphorus. I-Vitamin D3 ivimbela ukuthuthukiswa kwama-rickets.
- I-Vitamin C - enesibopho sokumelana nomzimba wengane ekutheleleni okuhlukahlukene, ukutholakala kwemithwalo yegazi. Ngaphezu kwalokho, i-vitamin C inendima ebalulekile ezinkambisweni zokunciphisa okwenziwe nge-oxidation ezenzeka emzimbeni wengane.
Okulandelayo kuza amavithamini wezingane ezikhungweni. I-vitamin-mineral complex, ezondla izinwele, izipikili. Ngaphezu kwalokho, lawa mavithamini wezingane anqunyelwe ukuvimbela izibhamu. Isakhiwo salesi sakhiwo sihlanganisa amavithamini anjalo:
- I-Vitamin E, okubhekwa njenge-antioxidant enamandla.
- I-Vitamin A inikeza izitho zangasese ezinomsoco nesikhumba esinempilo, amehlo abukeka kahle.
- I-Vitamin C inikeza umzimba amandla okulwa nezifo, amasosha omzimba.
- Amavithamini eqembu futhi ayenesidingo sokulondoloza inkambo evamile yamanye amakhemikhali emzimbeni wezingane.
- I-magnesium iyadingeka ekuthuthukiseni nasekusebenzeni okujwayelekile kwemisipha namathambo.
- I-iron ivimbela ukuthuthukiswa kokuntuleka kwe-iron anemia. Lesi sici sokulandelela siyadingeka ukuze kube nokujwayelekile kwezinga le-hemoglobin.
Lesi sihloko sinikeza ama-vitamin amaningi kuphela, empeleni, ukuxilongwa kwamavithamini kukhulu kakhulu. Yingakho kungavunyelwe ukuthenga amavithamini ephaketheni elihle lezinkampani ezingaziwa, lapho kungase kube khona i-calcium edayiwe (okungcono kakhulu). Izinzuzo ezivela kulezi zidakamizwa ngeke zibe, kodwa umonakalo ongabangela, isibonelo, ukudala ukusabela okuqine kakhulu kwe-allergenic.