Amazambane aphethwe ngamathambo

Esikhunjini esikhulu sihlanganisa amazambane kanye nefuthe, uthele amanzi, usawoti bese umboza i- cap. Izithako:

• amazambane - 1.8 kilogram (ehlutshiwe futhi ehlukaniswe izingxenye ezimbili noma ezine)
• i-muscat squash encane - ama-2 kilogram (ehlutshiwe futhi ehlanjululwe ngezicucu (cishe izinkomishi ezingu-6))
• amafutha - izinto ezingu-6. izinkezo
• garlic - izingcezu ezimbili
• exutshwe ezingxenyeni ezilinganayo zamafutha omnqumo noviniga - 1 indebe
• Usawoti kanye nomsila womhlabathi - - Ukunambitha

Imiyalo

Esikhunjini esikhulu sihlanganisa amazambane kanye nefuthe, uthele amanzi, usawoti kanye nesembozo. Letha emathumba, unciphise ukushisa bese upheka kuze kube yilapho amazambane kanye neengwama zikhishwa kalula ngommese, cishe imizuzu engu-20. Hlanganisa amanzi emgqeni we-colander, buyela amazambane kanye neqoma epanini. Pheka phezu kokushisa okuphakathi kuze kube semile, imizuzu emibili kuya kwemi-3. Susa ekushiseni. Esitokisini esincane, gcoba ibhotela phezu komlilo ophakathi, engeza ugarliki futhi gazinga kuze kube khona iphunga, cishe imizuzu emibili. Engeza ingxube yamafutha omnqumo noviniga, ulethe ngamathumba. Thela ingxube yamazambane kanye neqoma, inkathi ngosawoti kanye nopelepele. Hlanganisa ubukhulu bokubambisana kwamazambane ahlambulukile bese ukhonza ngokushesha.

Izinkonzo: 10