Isobho elihlaza elivela emhlanjeni osemusha kanye ne-sorrel eBelarusian Inhlamba kanye ne-sorrel - imifino yokuqala yasentwasahlobo. Ngemuva kwebusika obude, ufuna ngempela okuthile okwakusentwasahlobo, hhayi kuphela kwemizwa, kodwa futhi nokudla. Umzimba ulangazelela amavithamini wangempela, ngoba yonke imifino nezithelo ezingaphandle kwezwe sezivele zihluphekile ezintweni eziwusizo ebusika. Isobho esingeyona esilula sezindwangu kanye ne-sorrel kuyoba usizo kakhulu.
Izithako:- Izinkumbi zengulube 500g
- Ukhilimu omuncu 3 tbsp. l.
- Ukuvuna imifino 1 tbsp. l.
- I-sunflower ehlanjulisiwe amafutha e-sunflower 2 tbsp. l.
- Anyanisi 1 pc.
- Amaqanda inkukhu 2 ama-pcs.
- Amanzi 2.5 l
- I-Fresh Sorrel 200 g
- Hlanganisa ama-300 g
- Amazambane ama-2 ama-pcs.
- I-dill entsha 1 ibhola
- Isinyathelo 1 Ukwenza isobho kudingeka uthathe izimbambo zezingulube, izinhlanzi ezincane, i-sorrel, amazambane, anyanisi, amafutha omifino kanye nokuvuna imifino. Ukondla isobho seklabishi, udinga ukuthatha ukhilimu omuncu, amaqanda nemifino ye-dill.
- Isinyathelo 2 Amabhontshisi ahlambuluke ekugezeni amanzi futhi anqume ngezimbambo zomuntu ngamunye.
- Isinyathelo 3 Ama-ossicle alungisiwe afakwa epanini, uthele amanzi abandayo, ulethe ngamathumba, unciphise kakhulu ukushisa, ususe isikhumba bese uqhubeka ubilise ngaphandle kokubilisa kuze kube yilapho ubumnandi benyama.
- Isinyathelo 4 Hlanza inambuzane encane kahle, uyiphophe ngamanzi abilayo bese ubilisa imizuzu emihlanu.
- Isinyathelo 5 Phonsa inambuzane e-colander bese uyikhipha.
- Isinyathelo 6 Hlanza kahle.
- Isinyathelo 7 Dlulisa i-nettle ebilisiwe ne-sorrel ngokusebenzisa i-grill encane ye-grinder yenyama.
- Isinyathelo 8 Amazambane we-Peel, ugeze futhi uthathe tincetu.
- Isinyathelo 9 Beka amazambane emhluzeni bese ubilise kuze kube lula.
- Isinyathelo 10 Sika i-bulb, usike ngesigamu, bese uhlukanisa ngamunye ube yizindandatho ezincane.
- Isinyathelo 11 Gcoba u-anyanisi kuze kube yilapho uboniswa kalula.
- Isinyathelo 12 Ngomhluzi obilisayo namazambane, cwilisa u-anyanisi, i-sorrel kanye nettletle bese ungeza ukudla okunomsoco ukunambitha.
- Isinyathelo 13 Bilisa isobho seklabishi imizuzu engu-10-15.
- Isinyathelo 14 Amaqanda ubilise kanzima, peel futhi uthathe cubes.
- Isinyathelo 15 Uma ufaka epulazini faka i-tbsp engu-1. l. amaqanda achotshoziwe, uwachithe ngesobho, inkathi nge ukhilimu omuncu bese ufafaza imifino eqoshiwe yedill.