Uzohamba nini ukuhamba nomntwana?
Naphezu kokuthi izinga lokushisa lingaphansi kwama-degree angama-20, ingane idinga ukuhamba. Ngisho nesimo sezulu esibandayo, uma kungenjalo isiphepho seqhwa, umoya ovuthayo noma iqhwa elinzima, lingabhekwa njengokukhululekile ukuhamba, ngoba izingane ezisemgwaqweni ziyasebenza futhi zingabonakali. Kubaluleke kakhulu ukuthi abazali bazigqoke befudumele.
Ukuhamba okude okude kufanele kuthathwe indawo emibili. Izingane ezingakapheli ngonyaka, kufanele uhambe imizuzu engu-15 kuya kwangu-30 ngosuku. Ukushisa okududuzayo kusuka ku-10 kuya ku-15 degrees ngesibonakaliso esincane. Izingane ezincane ngokuvamile "zihamba" ezandleni zikamama noma ezithambile, futhi uma usebenzisa isiteji, isimo sezulu esipholile sizokulandela, qiniseka ukuthi ingane izofudumala ngumfudumalo womama.
Amathiphu:
- Qinisekisa ukuthi ugqoka ingane embukisweni wekhwalithi
- Ukuqhubeka nekhodi yomntwana kungcono ngemuva kokuthi ugqoke wena. Lokhu kuzokuvumela ukuba ubalekele ukugubha nokugubha, futhi, ngaphezu kwalokho, ingane ngeke ibe nesikhathi sokuthuthumela.
- Zama ukuthenga izinto kuphela ezintweni zemvelo, ukuze izinto zeboya zingathinti isikhumba, qiniseka ukuthi ufake okuthile kocotton ngaphansi.
Indlela yokuvikela isikhumba somntwana ebusika?
Njalo nilungiselela isikhumba somntwana ukuhamba. Lapho ihliswa, isikhumba siba semanzi futhi sibhekene nesifo se-frostbite, ngakho-ke kubalulekile ukudala ungqimba oluvikelayo. Ukuze wenze lokhu, ungasebenzisa ama-creams oklanyelwe ngqo ukunakekelwa kwengane yesikhumba, ithuluzi elinjalo lingatholakala cishe kunoma iyiphi inkampani yezitho. Izindleko ukhilimu azisho ngaso sonke isikhathi ikhwalithi yayo, ngakho-ke qaphela ukwakheka kwayo.
Phakathi kwezithako zokhilimu omuhle, akufanele kube khona izivimbela, amade, ama-flavour kanye nezithasiselo ezivela eqenjini elithi "E". Umphumela omuhle e-ispantenol yesikhumba, i-bexx, i-glycerin, i-zinc oxide, ama-extracts e-calendula, ama-chamomile noma i-aloe namafutha omsuka wemifino. Bazosiza ukupholisa ama-creases amancane esikhumbeni, ukuwuthambisa, ukuphucula nokudala uhlobo lwefilimu oluvikela isithwathwa.
Uma ungenayo isikhathi sokuthenga ukhilimu okhethekile ukuzivikela emakhazeni, khona-ke ungasebenzisa ukhilimu wezingane njalo esikhundleni sakho, futhi uma udinga, udinga amanoni. Ukhilimu kufanele usetshenziswe ezandleni, ubuso, intamo kanye nezinye izindawo ezivulekile zesikhumba somntanami endaweni engqimba engxenyeni yehora ngaphambi kokuhamba, isikhathi esiningi sidingeka ukuze sithole futhi senze ungqimba oluvikelayo. Kumele kukhunjulwe ukuthi ukhilimu ungaba nemiphumela emibi esikhumbeni, uma ungalindi kuze kube yilapho ubamba, njengoba izinhlayiya zamanzi zingaba ama-crystals eqhwa emakhazeni futhi zilimaze isikhumba.
Sebenzisa izindebe zezingubo zokuhlanzeka ukuze unakekele izindebe zomntwana futhi uvikele umoya uphinde ukhule. Esikhundleni se-Vaseline ye-lipstick noma i-lanolin. Sebenzisa uhlelo lokusebenza kangcono kusengaphambili, imizuzu engu-10-15 ngaphambi kokuhamba. Ngemuva kokuhamba, isikhumba sidinga izindlela zokuzithokozisa. Ngemuva kokuqhaqhazela, sebenzisa ukungena ubisi noma ukukhanya kwamanzi okukhanya.
Ukuqaphela le mithetho elula yokunakekela isikhumba sezingane nokusebenzisa izimonyo ezifanele, ungagcina isikhumba somntwana siphelile futhi sibhebhezele futhi sivikele emiphumeleni eyingozi yemvelo.