- zucchini - 1 kilogram
- I-Butter - 5 Art. izinkezo
- amakhowe - 150 Grams
- ukhilimu omuncu - ingilazi engu-1
- anyanisi - izingcezu ezimbili
- imifino - - ukunambitha
- pepper kanye nosawoti - - ukunambitha
Ama-marrow ahlanjululwa, bese anqunywa ema-cylinders, okuvela kuwo amanye imbewu kanye nosawoti. Imikhiqizo eqedile ithunyelwa kwamanzi abilayo imizuzu engu-10-15. U-squash uphonswa kuleli phuzu futhi uhlanganiswe nama-mushroom aqoshiwe kanye nemifino. Bese useza usawoti, pepper, u-anyanisi, othosiwe ngaphambili, bese udosa zonke izithako uze ulungele. Gcwalisa i-zucchini ngenyama enobuthi bese uthele umhluzi. Fika isidlo kuze kufike isikhashana. Gcwalisa ukhilimu omuncu emizuzu emihlanu kuze kube yilapho ulungele futhi uhlobisa konke ngemifino ka-parsley.
Izinkonzo: 4