- ibhange (650 g) le-mutton pea - ucezu olu-1
- Ubhontshisi (450 g) ubhontshisi - 1 Piece
- clove of garlic - 2 izingcezu
- i-yogurt - ama-Gramu angu-240 (amafutha aphansi)
- utamatisi - ucezu olu-1
- I-Ground cumin - ithisipuni 1
- usawoti - 1 1/2 amathisipuni
- i-pepper esanda kumhlabathi - 1/2 amathisipuni
- ijusi lemon - 1 piece
- i-thyme entsha-1 st. i-spoonful
- i-parsley entsha - 1 st. i-spoonful
- i-lavash - izingcezu ezingu-8 (nxazonke)
Beka isigamu sama-peas nobhontshisi esitsheni seprosesa yokudla, kanye ne-garlic ne-yogurt. Beat kuze kube bushelelezi. Engeza ubhontshisi kanye nesibhamu. Engeza u-2 wezipuni we-utamatisi oqoshiwe esitsheni esiseceleni. Beka ingxube esitsheni, uhlanganise utamatisi, ikhamini, 1/2 isipuni usawoti, 1/4 isipuni pepper kanye ijusi kalamula. Beka eceleni. Sishisa i-grill kuya ekushiseni okuphakathi. Esigodini esincane, hlanganisa ithisipuni esele esele, 1/4 isipuni se pepper, thyme kanye ne-parsley. Ufafaza zombili izinhlangothi zesinkwa se-pita ngamafutha bese ubeka phezu kwe-grill. Fry cishe imizuzwana engama-30. Gwema isinkwa se-pita bese ugcoba enye yezinhlangothi ngomxube olungiselelwe. Fry kuze kube nsundu ezinhlangothini zombili. Hlanganisa ama-pita isinkwa. Sikhonze nobhontshisi namatamatisi asele.
Izinkonzo: 8