Kuze kube manje, izinhlayiya azisabhekwa njengento exotic, ungayithenga kunoma isiphi isitolo futhi wenze isaladi esimnandi. Ngeke nje kuzwakale okuhle, kodwa futhi kuphazamise kahle ukubukeka nempilo. Kodwa-ke, ukuze uzuze umphumela omuhle, kubalulekile ukukhumbula ukuthi ungayifaka kanjani.
Izithako ezingcono kakhulu zeladidi ne-avocado
Abapheki abaningi abadumile bakutshela ukuba ukhethe ngokucophelela izithako zesaladi. Konke ngoba ukunambitheka kwe-avocado akungathathi hlangothi futhi, uma kuhlangene nemikhiqizo efanayo engathathi hlangothi, isidlo sakho sizoba segrey futhi singasho lutho. Ngaphezu kwalokho, kufanele ilashwe ngokuqapha okukhulu, ngoba kufanelekile ukuvimbela isaladi kakhulu, i-avocado iyoba amazambane ahlambulukile. Ngokuqondene nokugcwaliswa okulungile, kufanele kube lula, akukho fat. Konke ngoba isithelo ngokwayo sinethenda futhi singalahleka kalula.
Ukwengeza ukuthintwa kokuhlanza, kufanelekile ukufaka izithako ezincane ezichotshozayo. Kulesi simo, ikhukhamba enhle, i-apple noma i-fennel. Uma ufuna okuthile okhethekile, engeza ushizi omnandi.
Iresiphi yesaladi esiphundu neminqumo, ummbila kanye ne-avocado
Ukwenza lesi saladi uzodinga imikhiqizo enhle futhi enhle. Phakathi kwabo:
- 250 g yembewu ekheniwe noma efriziwe
- 2 ama-pcs. i-avocado
- 75 g yeminqumo
- 1 pc. ikhasi elimnandi
- 1 anyanisi
- I-garlic
- Amafutha omnqumo
- Ijusi le-lemon, pepper
Ukupheka ngesinyathelo ngesinyathelo
Isaladi ilungiselelwe ngokumane futhi ngokusheshisa. Uma uthatha ummbila obandayo, ungakhanya kuqala. Okulandelayo, pheka imikhiqizo esele: usike iminqumo ngesigamu, usike anyanisi kanye ne-bell pepper. Konke lokhu kuhlanganise ngokucophelela.
Manje yisikhathi sokulungiselela ukugqoka isaladi
Ukusebenzisa ummese ngokusika u-garlic, engeza ujusi kalamula kanye namafutha omnqumo. Ungakhohlwa ukwengeza izinongo, ngoba isaladi ngaphandle kasawoti kanye nepelepele kuyoba yintsha. Kubaluleke kakhulu ukuxuba kahle ukugqoka esitsheni esisodwa. Ngemuva kwalokho, vala isitsha nesiqandisisi amahora angu-8.
Hlanganisa ukugqoka kanye nesisekelo seladi ngaphambi kokukhonza. Ungakhohlwa ukuhlobisa kahle, ukusika futhi ubeke i-avocado phezu kwesidlo.
I-Shrimp ne-avocado - inhlanganisela ephelele
Njengoba sibhala ekuqaleni, i-avocado ihle kakhulu kuhlanganiswe nezilwane zasolwandle. Ngakho-ke, isaladi iqinisekisiwe ukuba iphelele futhi ivumelane ukunambitha.
Ukwakheka kwesaladi:
- Cishe amagremu angu-400 ama-shrimp
- I-avocado eyodwa
- Amanye imayonnaise
- Amakhukhamba ambalwa
- Ama-tartlets anembile
Lungisa isaladi ngokumane, futhi lizobukeka likhangayo futhi liqinisekisiwe ukuhlobisa noma yikuphi itafula lokugubha. Okokuqala unakekele ukhukhamba kanye ne-avocado. Kudingeka bahlanzwe futhi bahishwe. Eqinisweni, lokhu kuyisisekelo sonke seladi lakho lesikhathi esizayo. Isikhathi sesikhathi esiyinkimbinkimbi semayonnaise nokuxuba.
Ngemuva kwalokho, qala ukulungisa ama-shrimp. Kumelwe abiliswe futhi ahlanzwe.
Thatha ama-tartlet ugcwalise ngawo ngobuningi be-avocado kanye nekhukhamba, phezulu kwe-shrimp enhle kakhulu.
Ukulungisa isaladi kungcono isigamu sehora ngaphambi kokukhonza, ngoba ama-tartlets angaba manzi kakhulu.
Njengoba ubona, ukulungisa isaladi kusuka ku-avocado akuyona neze nzima. Ngeke nje kube yisitsha sokuqala etafuleni lakho. Ama-avovocos azokwaziswa yibo bonke abavakashi, futhi uzosindisa isikhathi esiningi, ngoba lezi saladi zilungele ngokushesha.
Bon appetit!