Ukufundiswa kwe-Ayurveda kwavela eNdiya, njengoba ezinye izazi ziphikisana, ngaphambi kokuba impucuko yaseVedic isakazeke kulo lonke elase-Eurasia. Kodwa abaseNtshonalanga abangezi zindlela ezingavamile, kodwa khumbula kuphela ukuthi kwakusondelene nokhokho babo. Kwamanye amazwe aseYurophu, i-Ayurveda isibe into evamile futhi evamile.
Kwaphela amakhulu eminyaka, i-Ayurveda yayisetshenziselwa ukunqoba izifo ezinzima, lapho imithi yendabuko ingenamandla, ijwayele ukuvuselela, ihlanze umzimba. Izinqubo ezisetshenziswe ku-Ayurveda zisiza ukuvuselela izinqubo zokuziphilisa emzimbeni futhi usize ukuphumula. Ukwelashwa kusekelwe kumafutha abalulekile ahlotshiswe ngamakhambi, ukudla okukhethekile, ukwelashwa kwemoto, ngezinqubo zokuhlanza.
Izinqubo zokuhlanza umzimba ziyisihluthulelo sokuphila isikhathi eside. Kunzima kakhulu ukususa slag - panchakarmu ngokuphelele. Kufanele sisebenzise izinqubo eziseduze nendlela yethu yokuphila.
I-Ayurveda iphakamisa indlela engcono kakhulu yokuqothula i-slag
I-Apple cider uviniga ukuhlanza okuhle kwezinso nesibindi, kusebenza ohlelweni lwe-lymphatic, kuhlanza amathumbu kusuka ku-slag. Kutuswa ngesisu esingenalutho kathathu ngosuku ukuthatha isipuni sikaviniga. Esikhundleni se-apula cider uviniga kuhle ukusebenzisa i-currants ebomvu, i-cranberries, i-cherries, i-melon, i-cabbages.
I-Lemon ihlanza ama-pancreas, isibindi, isimiso se-lymphatic, negazi. Kunconywa ukuthi uphuze amanzi afudumele nge-lobule egayiwe lemon.
Ukuze kususwe ama-slags, amafutha esisame asetshenziswa, kodwa amafutha omvini wamagilebhisi, amafutha omnqumo, afanelekile. Leli huyili kumele lisetshenziswe emzimbeni, okusiza ukususa ama-slag kusuka kumasistimu kanye nezitho.
Amafutha asetshenziselwa isisindo se-massage, esenziwa ngezandla ezingu-4. Inhloso yale massage ukusabalalisa amandla emzimbeni womuntu ngokuvumelana okukhulu. Ngakho-ke, izinhlangothi ezingakwesokunxele nezingakwesokudla zidinga ukusebenza ngesikhathi esisodwa. Ukusikhipha okunjalo kususa amakhemikhali, kususe ngokuphelele ukucindezeleka, kuvuselele ukuvikelwa komzimba.
U-Ayurveda uncoma kanye ngesonto ukwenza le massage ngamafutha afudumele. Okokuqala, ikhanda, khona-ke intamo, ubuso, isifuba, amahlombe, isisu sesithwetshiwe ngokunyakaza okuyisimungulu. Emaphethelweni ahlaselwa ngokuya phezulu ukusuka phansi kuya phansi ngokunyakaza kwe-longitudinal, amalunga agcwele ukunyakaza okuqondiswe ngokuqondile. Ngemuva kokubuthelwa emva kwemizuzu engu-10, kunconywa ukuba ugeze, ngaphandle kwama-gel kanye nesepha.
Inqubo ehlukile ye-panchakarma iyoba nomthelela wamafutha esweni lesithathu, okuyokwenza ukuthi kukhululeke injabulo futhi kuqinisekiswe ukucindezeleka kwegazi.
Indlela ejwayele futhi emangalisayo yokuhlanza ukugeza noma ukugeza. Ngenxa yokuthi izigulane zethu zokuzibulala zisebenza ngamandla, singakwazi ukususa i-toxins eqoqiwe ngokusebenzisa ama-pores. Ngenxa yalezi zinqubo, isikhumba siyaba yisisindo futhi sibucayi, sigxuma emzimbeni nasemzimbeni, ukuvikela imithi kungagcizelela, imithwalo yegazi ihlanjululwe kahle.
Ukuhlanza kwangempela ngokwemithetho ye-Ayurveda kuyinhlangano yokugeza yangaphakathi ne-birch birch brooms. Kukhona into eyodwa: I-Ayurveda ayincomo ukushisa ikhanda lakho, kodwa ekugezeni kweRashiya umboza ikhanda lakho ngekhanda elincanyana elenziwe lizwa.
Abamele izikole ezihlukahlukene zemithi yaseMpumalanga bathi ngosizo lwesishukela esifanele umuntu angaqeda izifo eziningi. Namuhla, izinqubo ezibuhle bezobuhle zifanelekile ukuphumula nokucindezeleka.
Ngubani odinga i-ayurveda ye-salon? Kubalulekile kubo bonke. Kulabo abafuna ukuthola ukuthula kwengqondo nokuthula, zama izindlela ezingavamile nezindlela zokuzinakekela zona kanye nomzimba.