- Beet - 1 Piece
- Rucola, bunch - 1 piece
- Ihhashi lembuzi - 150 Grams
- Ama-Pistachios - ama-Gramu angu-50
- Amafutha omnqumo - izinto ezingu-3. izinkezo (ukugqoka)
- Iwayini noma i-apula cider uviniga - 1 I-Art. isipuni (sigqoka)
- I-anyanisi (ezihlukahlukene ezibomvu) - 1 Piece (egqoka)
- Isinaphi - 1 isipuni (ukugqoka)
- I-Sugar - 1 Pinch (egqoka)
- Usawoti, pepper - Ukunambitha (ukugqoka)
1. Bilisa i-beetroot. Ngemva kokuba selehlile, hlambulula futhi uthathe ama-cubes amancane. 2. Kuhle uma uhlanze ama-pistachios. Uma kungenjalo, kuzodingeka usebenze kanzima futhi uhlanze. Sika ama-pistachio kernels ngekhono. 3. Ushizi luyakunqunywa ngommese ngamagumbi amancane. Kodwa leli shizi lilula kakhulu. Ziphule zibe izingcezu ezincane. 4. I-peel anyanisi bese uthinta kahle kakhulu. Beka anyanisi oqoshiwe esitsheni esihlukile. Beka uviniga kanye namafutha, isinaphi noshukela, usawoti kanye nopelepele. Hlanganisa kahle ngemfoloko. Vumela i-refueling idlule imizuzu engu-15. Manje beka isaladi yethu. Beka i-rukkola epulangwe. Hlanganisa ushizi nge-beet bese uyibeka phezulu. Manje yisikhathi sokuthulula isaladi ukugqoka bese ufafaza pistachios.
Izinkonzo: 4