Enye inguqulo ye-Borsch Presence enomnandi e-borsch sauerkraut ne-brine kuyo ikhulisa kakhulu inani lamavithamini kule ndawo. Naphezu kweqiniso lokuthi ngokulungiswa kwalesi borscht ukucubungula, umphumela uwufanele. Lungisa i-borscht, evame ukuba nomhluzi wenkomo yenkomo, kodwa ungasebenzisa izimbambo zezinye izilwane (ingulube, izimvu). Ekuthunyelwe lokhu isidlo kulungiselelwe emanzini, ngaphandle kokwengeza inyama izithako.
Izithako:- Ama-Beet 1 pc.
- Amazambane ama-2 ama-pcs.
- I-Carrot 1 pc.
- Anyanisi 1 pc.
- Iklabishi omhlophe omuncu 200 g
- Inyosi ethanjeni 500g
- Amafutha we-sunflower ahlanjulisiwe ama-3 tbsp. l.
- I-Garlic 1 i-clove
- I-Bay leaf 1 pc.
- Pepper omnyama nge-peas 7 ama-pcs.
- Usawoti 1 tsp.
- I-Sauce utamatisi enamafutha 2 tbsp. l.
- Brine brine 100 ml
- Isinyathelo 1 Ukulungisa i-borsch udinga ukuthatha izimbambo zezinyosi, beet, sauerkraut, anyanisi, izaqathe, amazambane, utamatisi puree, iklabishi brine, amafutha yemifino, izinongo.
- Isinyathelo 2 Sika izimbambo zibe yizicucu.
- Isinyathelo 3 Thela izimbambo ngamanzi abandayo bese ubilisa uze upheke. Kudla kufanele kube lula.
- Isinyathelo 4 Hlanza isithombo sebhitrudi uphinde usihlile kwi-grater eyinqaba.
- Isinyathelo 5 Beka i-beet endaweni ejulile yokupaka, faka i-sauce utamatisi, amafutha emifino kanye neklabishi ibhulashi.
- Isinyathelo 6 Thela ama-beet ngamanzi abandayo ukuze ifihlwe kancane. Fry the pry frying bese simmer kuze ezithambile.
- Isinyathelo 7 Gweba u-anyanisi futhi usike kahle.
- Isinyathelo 8 Beka u-anyanisi epanini lokuthosa ngamafutha omquba omshukela kanye ne-gazinga kuze kube segolide.
- Isinyathelo 9 Ama-karoti ahlanzekile futhi agcobe kwi-grater eyinqaba.
- Isinyathelo 10 Beka izaqathe ku-anyanisi.
- Isinyathelo 11 Gcoba epanini lokubhaka nge-lid bese uvala kuze kube yilapho izaqathe zilula.
- Isinyathelo 12 Engeza i-sauerkraut ecindezelwe kahle kanye namanzi amancane kwimifino.
- Isinyathelo 13 Gcoba imifino ekutheni ubheke iklabishi, njalo uthele amanzi namafutha yemifino.
- Isinyathelo 14 Amazambane we-Peel bese uthatha iziqephu ezincane.
- Isinyathelo 15 Emhluzeni obilisayo ubeke amazambane bese uwilisa kuze kube lula.
- Isinyathelo 16 Esikhathini somhluzi namazambane ubeke iklabishi kanye neklabishi elinezinyosi nge-anyanisi kanye izaqathe, engeza usawoti ukunambitha, engeza i-pepper ne-bay leaf.
- Isinyathelo 17 Bilisa i-borscht ngokushisa okuphansi kakhulu imizuzu engu-5-7. Susa amaqabunga e-bay kusukela ku-borsch elungiselelwe. Lapho ukhonza, engeza ugarlic ochotshoziwe kanye ukhilimu omuncu. Uma kunesidingo, uboshwe nge-beetroot ebilisiwe nge-grater emihle.