Indlela yokuphulukisa ukukhwehlela okungapheli ezinganeni

I-Cough iyindlela yokuzivikela yomzimba, okuhloswe kuyo ukusula iphethri yokuphefumula kusuka ezinhlayiyeni zangaphandle, i-sputum eyedlulele. Namuhla sizokhuluma ngendlela yokuphulukisa ukukhwehlela okungapheli ezinganeni.

Uma ingane yakho ikhwehlela ithatha amasonto angaphezu kwamathathu, lokhu ukukhwehlela kubizwa ngokuthi okungapheli. Lesi akusona isifo esithile, kodwa isibonakaliso sokuthi kube khona ukuphulwa. Inkinga yokukhwehlela okungapheli ivamile. Izimbangela ezivame kakhulu zokukhwehlela okungapheli yi-sinusitis, i-asthma, i-bronchitis. Ukukhwehlela okungapheli kungabangela ezinye izifo. Isibonelo, ezifana nesifo sofuba, izifo zamaphaphu noma izilonda, pleurisy, imiphumela emibi yezidakamizwa, ukwehluleka kwenhliziyo. Ngezinye izikhathi kwenzeka ukuthi ezincane, ukukhwehlela kubangelwa izidumbu zangaphandle emaphashini. Ngakho-ke, ngokukhwehlela isikhathi eside, kufanele uxhumane nodokotela ukuze ubone ukuthi kungani imbangela nenhloso yokwelapha. Kubuye kudingekile ukuba uhlolwe ngokwezokwelapha uma kukhona ubuhlungu bokukhwehlela endaweni yesifuba, izinga lokushisa eliphezulu (ngaphezu kuka-38.5 ° C) lihlala isikhathi eside, noma likhishwe lapho isikhukhula sishaywa luhlaza okwesibhakabhaka nge-spotting.

Ukuvumela lesi sifo sibangele ukukhwehlela, kunoma yikuphi okwamanje, kufanele siphathwe. Futhi, njengoba umthetho, ukwelashwa kuhloswe ukukhomba nokuqeda imbangela yokukhwehlela.

Okokuqala, isiguli esinomkhuhlane ongapheli sithola i-X-ray noma i-CT scan yesifuba. Izenzo ezengeziwe ezisekelwe kakade kwimiphumela. Ngokuyinhloko, ngezibonakaliso zokuba khona komzimba wezilwane, i-bronchoscopy inqunywe, futhi kungenzeka ukuthi isifo sofuba, isifo se-microscopy kanye nesimiso se-sputum sishiwo. Uma kungekho ushintsho olutholakala kwi-X-ray, umsebenzi wokuphefumula wangaphandle wenziwa ngokuhlolwa ngama-agonists we-beta-2 ukukhipha isifo sokuphefumula kwesifo sofuba. Ukuze kuhlolwe isifo se-reflux, isophagogastroscopy nokuqapha kwe-pH ye-esophagus kuyasetshenziswa. Uma kungenzeka ukuthi i-perforation yangemva kokuzalwa, yenza i-ray ray noma i-tomography ehlanganisiwe yezoni ze-paranasal.

Isikhukhula "somile" futhi "sinamanzi". Ngomkhuhlane owomile, ayikho i-excretion ye-phlegm, futhi uma "kumanzi" kukhona. Ama-Antitrusve avame ukusetshenziswa uma uphawu lokukhwehlela lukhuni ukwelashwa. Futhi ama-expectorants asiza ekunciphiseni i-sputum futhi ihlukaniswe kangcono, ikhulula i-bronchi. Ngakho-ke, ngokukhwehlela "owomile" kuyadingeka ukufezekisa ukuthi ukukhwehlela kudluliselwe "kumanzi".

Ngokwenza njalo, umphumela omuhle wezidakamizwa eziphikisanayo uncane, kepha imiphumela emibi ivame ukuvama. Basiza ukuzolahla ukukhwehlela komzimba, ukucindezeleka okufudumele, ingqondo, kodwa ngeshwa, umphumela omuhle wokwelashwa okunjalo uhlala isikhathi esifushane. Ukulwa nokukhwehlela akusiyo kuphela imithi yokwelapha, kodwa futhi ngosizo lwamakhambi okwelapha noma ukwelashwa kwemithi.

Ekhaya, ungasiza ingane yakho ukunciphisa ukuhlaselwa ukukhwehlela uma wenza ingilazi yobisi lwe-poppy bese uyinika isiphuzo. Ukwenza isiphuzo udinga ukugaya udoti 1 noma 2 amathisipuni e-poppy, ehambelana namanzi ashisayo bese uthele isigamu sendebe yamanzi abilayo. Ngemuva kokuthi ubisi lwe-poppy lufakwe, lungadakwa ngemva kokukhishwa kwe-percolation.

Noma ungalungisa i-gogol-mogol "yendabuko". Ukuze wenze lokhu, izikhupha zeqanda eziluhlaza ziphezu noshukela kuze umbala wazo uphenduke umhlophe. Ingxube iyaba mkhulu ngevolumu cishe izikhathi ezingu-2-3. Yisebenzise esiswini esingenalutho.

Kubathandi bezinhlobo zabantu zokwelapha, akufanele ukukhohlwa ukuthi ingane kufanele isinciphise ngesigamu. Ngokuvame ukukhwehlela kunconywa ukuba uphuze izidakamizwa zezitshalo zokwelapha, ezifana nomama nomama wesisu, umhlonyane, i-eucalyptus, ledum, viburnum, i-althea impande ne-licorice. Ezamakhemikhali, ungathenga ukuqoqwa kokwengulube okwenziwe ngomumo, okuqukethe izinhlobo eziningana zezitshalo. Ikhambi elinamandla yijusi lomsila omnyama noju, futhi izingane ziphuza ngenjabulo. Ukuze ulungiselele, isithombo esimnyama sithathwa , phezulu kunqunywa futhi umgodi ugalelwe ngaphakathi. Emgodini ubeke inani elincane lobusi. Isithombo ngokwazo kufanele sibekwe engilazini yamanzi. Ngamahora ambalwa, ijusi lizoqala ukwabiwa, okumele lidakwe. Ungamnika ingane ijusi elimnandi nelinempilo lamaqathi ngeju, elidakwa ku isipuni izikhathi ezingu-4-5 ngosuku.

Nansi enye iresiphi yasendulo yabantu. Umkhiwane uphekwe ubisi (cishe izingcezu ezingu-2-3 zeklasi eyodwa yobisi). Baphuza umhluzi efudumele ngaphambi kokulala. Kodwa ukumnika okuvela emaqabunga amakhiwane kungathathwa nge-asthma ye-bronchial. Kuyasiza ukusikhipha isisindo esifubeni.

Uma ukhwehlela, kufanele ube nokudla ngokucophelela. Kusukela ekudleni ukukhipha ukudla okubabayo, iziphuzo ezimnandi, ikhofi namaswidi. Kuwusizo ukufaka emgqonyeni wokudla we-gruel we-gruel ebilisiwe ebisi, amazambane ahlambulukile ngokufaka ubisi, isaladi isaladi egqoke ibhotela elingagcini kanye nosawoti omuncu. Amagilebhisi asiza ukuphulukiswa kwamapayipi nokuxoshwa kwe-sputum. Nikeza uketshezi oluthe xaxa (ubisi olufudumele, ukhilimu noma ama-herbal teas) kumntanami, njengoba kukuvumela ukuba uthuthukise kangcono isikhukhula futhi usize ukususa.

Futhi zama ukuvamisa igumbi lapho kukhona ingane egulayo. Manje uyakwazi ukwelapha ukukhwehlela okungapheli ezinganeni.

Ukuphumula okusheshayo!