Cellulite. Ngokuvamile leli gama lenza ukuba ukuthuthumela kuleso sikhangiso. Ukuthola i-"peel orange" ephawulekayo, owesifazane ovamile wenza umzabalazo omkhulu kuzo zonke izindlela ezingacatshangelwayo nezingenakucatshangelwa. Ingabe i-cellulite inesabekayo kakhulu, yiziphi izimbangela zokubonakala kwayo nokuthi yini okufanele yenze ukuze uyinqobe?
Ngokuphambene nenkolelo evamile yokuthi i-cellulite ibonakala kuphela kumadodakazikazi aphelele, ingaveza intombazane enhle kakhulu nentombazane encane. Yebo, i-cellulite i-fat ibeka phansi ngaphansi kwesikhumba. Kodwa kunalokho, ukuphulwa kwemisebenzi yesikhumba esingaphansi, ukugeleza kwe-lymphatic and circulation. Yini ebangela lezi zinguquko? Okokuqala, i-burstal burstal. Isikhathi esiyinhloko sengozi yokuthola "ikhasi le-orange" yisikhathi sokukhulelwa, ukuthatha amaphilisi okulawula ukubeletha, ukukhulelwa nokubeletha, ukuqeda esikhathini. Kuseminyakeni yobudala ukuthi iziphambeko zokuqala zikhula ngaphansi kwesikhumba. Isici sesibili esibangele i-cellulite yindlela yokuphila ehlala phansi. Kulesi simo, ukujikeleza kwegazi kuphazamiseka, ukugeleza kwe-lymph kanye nezinye izinguquko ezinengi kuyathinta umcibisholo we-fat subcutaneous. Inkinga elandelayo ukungondleki. Ukudla kwanamuhla kugcwele amafutha, ushukela kanye nezithako zamakhemikhali. Umnikelo omkhulu wenziwa ngokudla okusheshayo okudumile manje. Akuyona indawo yokugcina ehlala nemikhuba emibi: i-nikotine, utshwala, i-caffeine. Ukucindezeleka, ubufebe, izambatho eziqinile futhi ezingenakulungiswa ngisho nokuphila kwemvelo nakho kunomphumela omubi esimweni somzimba wethu.
Cellulite - izimbangela, izindlela zokulungisa. Kunezindlela eziningi zokulwa ne-cellulite. Ukuqala ngokuphulukiswa okuyisimangaliso namafutha okugcoba nokuphela kokuhlinzwa. Indlela yokuqala nokuyinhloko yokulwa ukudla okunempilo. Kuyadingeka ukuba ungabandakanyi kusuka ekudleni okuthosiwe, izitsha ezinamafutha, amaswidi, ukudla okuhlukahlukene okufakwe emathinini, ama-carbohydrate. Abalingani bakho empini yokulwa ne-cellulite kuyoba imifino nezithelo ezintsha, izinhlanzi, izinhlanzi zasolwandle, okusanhlamvu, izitshalo, iwayini elibomvu elomile. Kodwa kunoma yikuphi, Coca-Cola, ikhofi noma utshwala obuqinile. Ukusetshenziswa kwamanzi amakhulu kuyoba nethonya elihle kumuntu wakho. Kusukela ku-1.5-2 amalitha ngosuku ngosuku lwamaminerali noma amanzi ajwayelekile, ungaba itiye elihlaza. Umngane wesibili oyimfuneko ukuvivinya umzimba. Kunezinhlelo eziningi ezenzelwe ngokukhethekile ukuqinisa imisipha, kanengi abathwali umthwalo womhlaba wonke futhi kuzokuthatha imizuzu engu-15-20. Ukwengeza okuhle kuzokuxilisa. Kodwa ukusikhipha kufanele kube njalo futhi lapha okuningi impumelelo kuncike ebucikweni bemasseur. Okuwusizo kakhulu kuyoba ishaja elihlukile. Uma uthinta ngale ndlela yomzabalazo, njengama-anti-cellulite creams, ama-gel eshisayo kanye nezihlahla, anikezela kuphela umphumela obuthakathaka, athuthukisa isimo sesikhumba, amnandi futhi alula ukuyisebenzisa. Amathambo we-Antselljulitnye nama-pantaloon anikezela kuphela umphumela we-prophylactic, futhi isisindo eside sikhombisa ukuwohloka kwegazi, futhi, ngokufanayo, ekuthuthukiseni okwengeziwe kwe-cellulitis. Lezi zimali kumele zihambe eziyinkimbinkimbi, zihlale njalo. Futhi okubaluleke kakhulu - ukukhomba imbangela eyisisekelo yokuvela kwe-cellulite. Uma lokhu kuhluleka kwe-hormone, ukudla noma ukusikhipha umzimba ngeke kuhlinzeke umphumela oyifunayo. Ukuphakama kwesiteji se-cellulite, okubaluleke nakakhulu nokucabangela kufanele kube indlela yokuphatha. Ngezinye izikhathi awukwazi ukwenza ngaphandle kosizo lwezokwelapha.
I-cellulite ayiyona isifo esibulalayo, kubonakala ku-85% wabesifazane. Uma ucindezela isikhumba esiphakathi kwesithupha nesithupha sangaphambili, wabona ama-tubercles kanye nokungahambi kahle, lokhu akusho ukuthi uyisibi noma isisindo sakho sidlulile esimweni esivamile. Mhlawumbe nje ukuphila okuncane kakhulu - bhalisa echibini noma ukuqina, zama izinqubo ezintsha salon noma ujabule izindlela zokupheka ezintsha zeladidi ezivela emifino ehlanzekile?