Indlela yokuyeka njalo ngenyanga: imithi kanye namakhambi asekhaya

Ukuphuma kwenyanga kuyingxenye yomjikelezo wesimiso oqhubekayo kusukela ngesikhathi sokubonakala kwemfihlo yokuqala kuze kube usuku lokuqala lokuya esikhathini esilandelayo. Phakathi nomjikelezo, isenzo se-hormonal senza ukwanda kwendwangu yamangqamuzana omzimba we-uterine, okudingekayo ekufakweni nasekuthuthukiseni ingane. Uma ukukhulelwa kungenzeki, ama-hormone ayeke ukuvuselela i-uterine mucosa, inqatshelwe futhi ihanjiswe ngaphandle. Ukuyeka inqubo yemvelo yokuya esikhathini kuyingozi okuyinto engashukumisa ukuvuvukala, ngoba izicubu ezifile kanye negazi kukhona isikhulu esihle somsoco esisebenzayo. Kodwa ayikho imithetho ngaphandle kokuhlukile: izifo zezinkinga zokubeletha zivumela ukuyeka ukufakelwa kokuya esikhathini noma ukugaya igazi, kusongela owesifazane onesifo segazi kanye nokucindezeleka kokukhathazeka. Ungamisa kanjani ukuya esikhathini ngaphandle kokulimaza empilweni?

Ithonya lokuya esikhathini emzimbeni wesifazane

Ekuqaleni kwenyanga i-endometrium engashintshwayo isusiwe, ngosuku lwesibili - ukuqala kwento entsha yeselula iqala, ukuphela komjikelezo kubonakala ngokuqedwa kwenqubo yokuvuselelwa kwe-endometrium. Izinguquko ezishintshashintshayo endaweni yesisu ziba nomthelela oqondile ezinkambeni zezinzwa nezisisulu zabesifazane, ezibonakaliswa yimigraines eqinile, ukucasula, ukukhathala okwedlulele, ubuhlungu besisu, ukuphazamiseka kokugaya ukudla, ukuqina kwesifuba, ukucindezela komzimba okungapheli. Ngokujwayelekile, isikhathi sokuya esikhathini sekuyizinsuku ezingu-3-7, ukulahlekelwa kwegazi kungu-50-150 milliliters. Ukuvumelana kwemfihlo, umkhuba wabo nombala wabo ngabanye futhi kuxhomeke esimweni sempilo, ubudala, inhlalakahle jikelele, kepha uma ilahlekelwa yi-200-250 milliliters yegazi, kuyinqubo engavamile.

Izinkinga zokuya esikhathini:

• ukuphuma esikhathini sokuya esikhathini (ukuya esikhathini njalo). Kuyabonakala lapho kukhona ukwephulwa kwegazi coagulability, pathologies yokuthuthukiswa kwesibeletho, izifo zegciwane legciwane, izilonda ezinamandla ezithathelwanayo;
• oposomenorea (njalo ngenyanga). Isizathu sisezindabeni zokucindezeleka okukhulu, izifo zegazi, ubuthi, izicubu zobuchopho noma ukukhubazeka okuzenzakalelayo;
• oligomenorrhoea (esifushane ngenyanga). Kwenzeka emva kokulahleka okujulile kwesisindo, ukulimala, ukuhoxiswa kwe-hormone;
• polymenorrhea (isikhathi eside). Kwenzeka ngenxa yokuvuvukala ama-appendages / ama-ovari, ukukhuluphala, ukufakwa okungalungile kwe-spiral, ukungasebenzi kwe-ovarian;
• i-hypermenorrhea (ukuphuma esikhathini). Kungabangela umdlavuza, izifo eziphethwe yi-endocrine, isibindi sesifo sebindi, i-endometriosis;
• i-hypomenorrhea (ukuhamba esikhathini esibi). Isibonakaliso esingangqayizivele sezifo ezithathelwanayo, ukulimala kwe-endometrium, izinkinga nge-pituitary gland, ukudakwa.

Ungayeka kanjani njalo ngenyanga ngosizo lwamaphilisi

Uma ukuya esikhathini kungokwemvelo, izinga lokukhulelwa kwamanzi liphakathi kwezinkomba ezijwayelekile, sebenzisa amaphilisi aqeda inyanga zonke, ayidingi. Isimo esingathí sina sowesifazane phakathi nomjikelezo kungenxa yokungahambi kahle kwemvelaphi ye-hormonal, umsebenzi ongavamile wohlobo lwe-ovarian, noma izifo ezingavamile zesikhumba esibelethweni, esichazwa njalo ngenyanga - lokhu kusongela ukulahlekelwa igazi okukhulu. Lapha, ukusetshenziswa kwama-haemostatic kulungile.

Ukubuyekezwa kwezidakamizwa ezinhle kakhulu eziyeka njalo ngenyanga

1. I-Dicinon. Ikhambi elihle lokuhlengwa kwekhaya elisiza ukuyeka ukuya esikhathini ngokushesha uma kunesidingo. Isilinganiso esilinganiselwe amaphilisi angu-4 emahoreni angu-24. I-Dicycin ivuselela ukubunjwa kwamaplatelet, yandisa umsebenzi wayo, iyanciphisa ukuphuma kwegazi. Unomphumela omuhle ekupheleleni kwezindonga zegazi, kuvusa ukujikeleza kwegazi. Kuyinto izidakamizwa zokuzikhethela ngezikhathi zokukopisha ezinezindwangu zegazi ezigcina izinsuku ezingu-10 noma ngaphezulu. Unenombolo yezingqinamba, ngakho-ke ngaphambi kokuba uqale ukwamukela kungcono ukuxhumana nomjozi wezifo zokwelapha bese uthuthukisa uhlelo olulodwa.
2. I-Vikasol. Isidakamizwa esiphumelelayo sokuyeka ukuphuma esikhathini sokuqala kokuya esikhathini. Umphumela wesici: ikhanda lokukhanda, ukuncipha kwengcindezi, isizungu.
3. I-Traneksam. I-hemostatic enamandla kakhulu. Isetshenziselwa ukuyeka ukuphuma esikhathini eside isikhathi eside.
4. Ukwelashwa kwe-hormonal (uJanine, Jarina, Jess). Ukukhiqizwa okuphelele kwabesifazane abasebenzisa izisu zokubeletha kwe-hormone ngokuqhubekayo. Ukumisa inyanga ngokwanele ukuze kungenwa i-break-off break in admission.
5. Dyufaston. Isidakamizwa sisekelwe ku-hormone ye-progesterone, engenayo i-corticosteroid noma i-steroid effect. Unomphumela omuhle kuphrofayela ye-lipid yegazi, ayishintshi i-coagulability. Ungakwazi ukuyeka ngokushesha nokuphepha ukuphuma esikhathini.

I-self-administration of amaphilisi okuyeka ukuphuma esikhathini esiningi ifaka izingozi ezithile zempilo, ngakho-ke kungcono ukubonana nodokotela bese ukhetha izidakamizwa ezifanele ngamunye.

Ungamisa kanjani isikhathi eside isikhathi sokuya esikhathini

Enye indlela enokwethenjelwa yokugcina umjikelezo wokuya esikhathini ukulawulwa ngaphandle kwemiphumela emibi yomzimba ukufaka i -IUD Mirren . Isenzo samahomoni asihambisani nokubunjwa kwe-epithelium, inyanga zonke ziyancika futhi zifushane, ama-50% amacala ayanyamalala. I-spiral ingaba esibelethweni iminyaka engama-4-5, emva kokususwa kwayo umsebenzi wokuzala ubuyiselwe ngokuphelele. Ukukhetha okuhle kwabesifazane abafuna ukumisa unomphela ukuphuma kwegazi ngenxa yokuqina kwabo, ubuhlungu, isikhathi eside.

Indlela yokwenza kube lula ukuthi amadoda aqedele ngokushesha, funda lapha .

Ungayeka kanjani njalo ngenyanga ekhaya

Kungenzeka yini ukuyeka ukuya esikhathini ngaphandle kokusebenzisa usizo lwezokwelapha? Kungenzeka, hhayi nje ukuyeka ukuphuma kwegazi, kodwa nokunciphisa ukubonakaliswa kokuya esikhathini - ukunciphisa ukulahleka kwegazi, ukuqeda ubuhlungu esiswini esingaphansi.

Amakhambi omphakathi

1. Izitshalo zokwelapha:

   • izinambuzane. Ukumisa inyangazonke kunconywa ukuphuza izigidi eziyizigidi ezingu-120 zomhluzi kusuka emathanjeni izikhathi ezingu-4-5 ngosuku. Ukulungiselela: uthele amanzi abilayo (250 milliliters) i-spoonful enkulu yotshani, imizuzu eyishumi ukupheka, imizuzu engu-30 ukuphoqa. Ngaphandle komhluzi, ungasebenzisa inambuzane esimweni sayo semvelo noma ijusi lezinambuzane. Ukuze usebenze kahle, ama-herbs ayengezwa emhluzweni, onomphumela omuhle futhi ohlotshisiwe;

   • barberry. Kunciphisa izindonga zesisu, kusiza ukwandisa i-blood coagulability, kunciphisa imithwalo yegazi. Thatha i-barberry ukuyeka ukuya esikhathini kufanele kube ngokucophelela, ukubuka umthamo nokunamathela kuhlelo oluthile. Uma kungenjalo, kungabangela izinkinga.
2. I-Lemon. Okufanele ukuyeka ukuya esikhathini esisodwa noma ezimbili. I-Lemon kufanelekile kwabesifazane abangenayo izinkinga ngepheshana lamathumbu nezinyosi zamazinyo. Ukuba khona komlando we-cholecystitis ne-gastritis kuyi-contraindication ekusetshenzisweni kwalolu remedy. Ukuphuma kwesikhashana kwaphela usuku noma ezimbili futhi kwafika kamuva, udinga ukuba udle lonke lemon uju noma ushukela.

3. Iparsley noju. Iyakwazi "ukuphoqa" inyanga zonke ezofika ngaphambi kwesikhathi sokuphela kwezinsuku ezingu-2-4. Yidla uju izinsuku ezingu-7-10 ngaphambi kwesikhathi esilindelekile lwenyanga. Umphumela ofanayo une-decoction ka-parsley: uthele amanzi abilayo 40-50 amagremu ka-parsley omusha, ugcize amahora angu-3-4, udle kathathu ngosuku, ngaphambi kokudla ama-milliliters angu-120-150 ngezinsuku ezingu-7-10 ngaphambi kokuqala kokuphuma esikhathini.
4. Ama-herbal tea. Indlela elula yokuthinta ivolumu kanye nemvelo yokukhishwa kwamanzi, ukususa ubuhlungu be-syndrome, ukubonakaliswa kwengqondo okungalungile. Amalungiselelo emifino aphuzwa ekomishini, aphikisele amahora amaningana, adakwe izikhathi ezingu-3-4 ngosuku lonke:
   • i-peppermint, okusajingijolo, isikhwama somalusi;
   • izinambuzane, inkukhu, i-goatee gout, i-yarrow, i-valerian impande;
   • i-pepper yasezintabeni, amajikijolo we-guelder-rose, amaqabunga e sitrobheli zasendle.

Abaganga bezinkinga ze-gynecologists abacebisi abesifazane ukuba bahlole impilo yokuzala - igcwele ukungavamile kwe-hormonal, ukuvuvukala ngisho nokungabi nabantwana. Uma kunesidingo esiphuthumayo noma inqwaba yokuphuma esikhathini eside isikhathi eside, ingcweti kuphela ingayeluleka indlela yokuyeka inyanga ngendlela ephephile kakhulu empilweni.