Ukuvuna i-parsley ebusika: zokupheka zokugcina iphunga elimnandi
I-Parsley ibhekwa njengenye yezinhlobo ezibalulekile zezinongo, ezihambisana nokudla kwesiRashiya. Kodwa, ngeshwa, izici zezulu azivumeli ukuba zikhule unyaka wonke. Ngenxa yalesi sizathu, kubalulekile ukunakekela izitshalo ezivuthayo ezivela ehlobo. Cabangela indlela yokulungiselela i-parsley nge-salting eyomile.
Izithako:
- amahlamvu ka-parsley - 1 kg;
- usawoti - 200 g.
Indlela yokulungiselela:
- Into yokuqala okumele ukwenze ukuthatha amaqabunga amasha ka-parsley bese uwahlanza kahle.
- Bese usakaze ithawula elomile lokotini ukuvumela ingilazi ibe yomswakama owedlulele.
- Uma i-parsley idla, yichoboze.
- Thela uhhafu amaqabunga aqhekekile abe embizeni futhi phezulu ngosawoti.
- Thuthukisa ngokuphelele okuqukethwe futhi uxoxe ngokuqinile.
- Engeza amaqabunga asele futhi wenze okufanayo.
- Uma iparsley ushiya ijusi, gqoka imbiza.
- Kwenziwe! Shiya izinongo ezisemathinini endaweni emnyama, futhi uzohlala uhlala ne-parsley entsha.
Iphunga elimnandi phakathi nobusika: ukukhanya okumile
I-spice yasehlobo, eyongezwe esidlweni phakathi nobusika, ngokuqinisekile iyoba yinto evelele kunoma iyiphi idili. Enye yezindlela ezilula futhi eziphumelelayo kakhulu zokuvuna kuyomisa imifino. Ukumisa i-parsley ikuvumela ukuthi ulondoloze wonke ama-microelements awusizo kanye nephunga eliyingqayizivele lesitshalo, ngenxa yokuthi kubaluleke kakhulu ekuphekeni kokudla kwendabuko. Ngakho-ke, ake sicabangele indlela yokuthenga ngokuningiliziwe.
Isithako:
- i-parsley (amaqabunga) - 2 kg.
Indlela yokulungiselela:
- Into yokuqala okumele ihlukumeze ngayo yiyo isivuno esifanele semifino. Kungcono ukubeka i-parsley kuze kube yilapho ikhula, ngoba amaqabunga ngalesi sikhathi alondoloza ukuhlunga nokukhululeka kwezici zokulandelela. Futhi uqoqe imifino ngosuku olomile ekuseni, kuze kube yilapho ilanga liqala ukushisa.
- I-parsley eqoqiwe kahle ihlanza emanzini abandayo bese ubeka phezu kwendwangu noma ithawula ukuvumela ingilazi yamanzi engaphezu kwamanzi.
- Bese uhlukanisa amaqabunga avela eziqubeni bese uwafafaza ngokulinganayo phezu kwengubo ukuze uqiniseke ukuthi uphethiloli olomile lomoya.
- Shiya imifino ukuba yome izinsuku ezimbalwa. Kubalulekile ukuguqula amaqabunga ngezikhathi ezithile. Kubalulekile! Akunconywa ukuthi uyomise kuhhavini, ukuze ulondoloze lonke uhlu lwamacronutrients alusizo.
- Izinongo ezomile zigcwala emgodini weglasi futhi zivaliwe kahle ngesembozo ukuze iphunga eliyigugu lesitshalo lingasebenzi.
- Kwenziwe! Ukuhlunga, okuye kwagcina zonke izakhiwo eziwusizo, kugcina endaweni emnyama, mhlawumbe ngokuhlukana kwezinye izinhlobo zezinongo.
Yenza umnandi: i-parsley entsha efrijini
Abaningi besifazane bakholelwa ukuthi lena yindlela ewusizo kakhulu yokuvunwa ekhaya kwamahlathi, ngoba akukho ukucubungula kwe-parsley futhi isitshalo sihlala sisanda, ngaphandle kokulahleka kwamavithamini kanye nezici zokulandelela. Ebusika, imifino enjalo ingasetshenziselwa ukupheka ama-borsch noma izitsha zenyama, kodwa futhi wengeze kuma-saladi, athola izithombe ezimibalabala ezivela emaphepheni omagazini. Cabanga ukuthi i-parsley ilungele kanjani ebusika: zokupheka ngezithombe kanye namathiphu.
Uzodinga:
- i-parsley;
- iziqukathi zeplastiki noma izikhwama zokugcina.
Indlela yokulungiselela:
- Hamba ngokusebenzisa imifino uphinde ususe amaqabunga awonakele, aphuzi.
- Hlanza kahle ngaphansi kwamanzi agijima futhi usakaze ithawula leshidi ukuze lome.
- Bese uqeda amaqabunga e-parsley.
- I-pound ngokunamandla esitsheni, ungakhohlwa isimo sokugwinwa - phezulu kwesitsha okudingayo ukugqoka isembozo noma ukusifaka ngefilimu.
- Ngemuva kokuvuna imifino, thumela isitsha kwifriji ngenhlaka eyomile. Kuyinto efiselekayo ukubeka izinga lokushisa eliphansi kakhulu ekamelweni.
- Kwenziwe! Kuleli fomu, i-parsley izogcinwa kulo lonke ubusika.
Gcina iphunga lehlobo elishisayo: izimfihlo zokulondoloza i-parsley
Ake sicabange enye indlela engavamile, njengoba kukhona ukulungiselela i-parsley ebusika: zokupheka kusukela ochwepheshe beCyriline. Imifino enamalitha igcwele kakhulu, ngakho-ke ungakwazi ukukhokhela ukungabi namavithamini ebusika obandayo. Umsebenzi wokwenza umsebenzi wenziwa ngokumane futhi ngokushesha, futhi umphumela udlule konke okulindelwe. Cabangela iresiphi ngokuningiliziwe.
Izithako:
- imifino impande of parsley;
- amanzi - izinto ezingu-4;
- usawoti - 50 g;
- ushukela - 80 g;
- uviniga 9% - into eyodwa;
- i-garlic - ama-clove amathathu;
- bay leaf - ukunambitha.
Indlela yokulungiselela:
- Okokuqala okumele ukwenze ukuhlukanisa izimpande kanye nenhloko ezimpandeni ezinhle, emva kwalokho udinga ukusika isikhumba ngesineke.
- Bese uhlanza izimpande kahle bese uzichoboza nge-cube encane.
- Beka amanzi esitofu bese uletha ngamathumba, ufaka usawoti kanye no-2 g we-citric acid (ozikhethela).
- Gweba imifino ehlutshiwe enqanyuliwe emanzini amaminithi amabili.
- Khona-ke ngokushesha cindezela emanzini abandayo, ususe futhi ushiye ukukhipha okwesikhashana.
- Gcwalisa nge-container bese ugcwalisa nge-marinade eshisayo, bese uyibeka engagciniwe.
- Njengoba ulungiselele iparsley, roll on amabhange. Kwenziwe!
Ngakho-ke, sihlolisise izindlela zokupheka eziningana ezivunyiwe zokuvunwa kweparsley olondolozwe okhokho. Ukubalandela, ungajabulisa umndeni ngezitsha ezinomsoco kulo lonke ubusika. Vele ufake imifino emincane, amafutha nezinongo kanye nesitsha sakho kuzoguqulwa.