Ngaso sonke isikhathi kukhona umbuzo ophikisanayo, yikuphi ukulimaza kanye nezinzuzo zejuroti juice. Ngokuyinhloko, leli jusi libhekwa njengesiphuzo sokuphuza kuphela. Kodwa kukhona imibono ekhuluma ngokuphikisana okuhlukile kokusebenzisa ijusi kusuka izaqathe. Okumangalisa ukuthi lezi zigwebo zombili zilungile. Ukusetshenziswa kwaleli jusi kunomphumela omuhle ohlelweni lokugaya, isimiso sezinzwa, sandisa isimiso somzimba sokuzivikela, ithoni evamile yomzimba, futhi sandisa ukondla. Kodwa inani elidakayo lokuphuza ijusi linikeza umphumela ohlukile. Ngakho-ke, uphuze ijusi ngesilinganiso esifanele, kunconywa ama-0.5 amalitha amathathu ngesonto. I-Sokoterapiya - indlela edinga ukulingana okufanele.
Izinzuzo juice.
Uma sicabanga ngezinzuzo zejusijusi, kuyadingeka ukugcizelela ukuthi isiphuzo sabuyisela kahle umbono, sithuthukisa ukuvimbela izifo zamehlo ezihlukahlukene. Linciphisa izinga le-cholesterol, lithonya kakhulu izinqubo ze-redox emaqenjini omzimba womuntu, ilawula ukugaya umzimba, futhi kubomama abaqabulayo kukhulisa ngokuphumelelayo lactation.
Kunconywa kakhulu ukusebenzisa isanqante ijusi esicwiliswe ngokushesha kulabo abane-acidity ephezulu yesiphuzo esiswini. Umusi uwusizo ezifweni zegciwane le-thyroid, urolithiasis, isifo sokuqina kwamathambo, i-infarction ye-myocardial.
I-juicy juice esheshayo eminyene isetshenziselwa izingane ezincane, kunconywa ukuba uqale ukuzinika ngesigamu sonyaka emazingeni afanelekayo. Ijusi linikezela umzimba wezingane ngamavithamini, likhuthaza ukuthuthukiswa kwengane.
Kuyasiza kakhulu ukusebenzisa ama-mix noma ama-cocktails, okufaka i-carrot juice ne-apula noma ijusi le-orange. Iziphuzo ezinjalo zamavithamini zisiza ukuthuthukisa umbala wobuso. In juice isobho, ungakwazi ukwengeza isipuni esisodwa ukhilimu omuncu noma ukhilimu. Lesi siphuzo sinamathele kahle futhi sinezela emzimbeni wokuphila kanye namandla.
Ukusetshenziswa kwaleli jusi ngokwemithetho kusho isiqinisekiso sempilo. Abantu abane-psyche engazinzile ngokushesha bafake uketshezi we-carrot kusiza ukukhulula ukuphazamiseka okukhulu kwemizwa, kanye nokuqeda imizwa emibi yabasha abaqala ukukhulelwa.
Ukuphikisana ngokuqhubekayo mayelana nezinzuzo zaleli jusi, kungaphawulwa ukuthi kuyasiza abathandi be-carrot ukuba basebenzise isanqante juice, ngoba kuhle kakhulu ukuthungula. Okuqukethwe kwe-carotene ejusi kwenza kube lula ukukhiqiza i-melanin, ephethe i-tan enhle kakhulu. Kodwa abantu abanesifo sikashukela, naphezu kwazo zonke izici zokwelapha zomshukela omusha osanda kufakwa, udinga ukuphuza ngokucophelela.
Umonakalo wejusi.
Izinzuzo kanye nokulimala kwejusi kusuka izaqathe akunikezi ukuphumula kwemithi iminyaka eminingi. Odokotela, odokotela bamazinyo, isibonelo, bathi ijusi lika-carrot liqukethe i-acids elibhubhisa izinyosi zamazinyo, futhi udinga ukuphuza kuphela nge-tube.
Kufanelekile ukucabangela ukuphikisana nokusetshenziswa kwalesi juice, naphezu kwezakhiwo zayo eziwusizo. Ijusi le-carrot liphikisana nabantu abanokukhubazeka kwezifo zamathumbu nama-pancreas. Uma uvame ukuphuza ijusi olusha ngokusuka ku izaqathe, lokhu kunikeza umthwalo oqinile kuma-pancreas.
Ukudlula ngokweqile kwe-carotene kuthinta ushintsho oluphawulekayo embala wesikhumba, okuvela kuzo izinqubo ezahlukene ezimbi emzimbeni. Lokhu kusho ukuthi udinga ukuyeka ukusebenzisa i-carrot ijusi, kuze kube yilapho zonke lezi zinqubo zijwayelekile.