Ukusetshenziswa kwe-Adyghe ushizi akungabazeki, ngoba kungathembeka ngokuqondile kwimikhiqizo yepulani lokudla. Ekukhiqizeni lo mkhiqizo omuhle kakhulu, ubisi lwezimvu usetshenziswa, ngezinye izikhathi ubisi lwezinkomo. Ushizi luyengezwa njalo ngosawoti, besebenzisa indlela yokwethulwa kwesondo elungiselelwe ngokukhethekile. Ngomkhiqizo wanamuhla wesoka elinjalo, engeza intonga yesiBulgaria yokuvuthwa kokuqala kwe-Adyghe ushizi. Umehluko omkhulu kanye oyinhloko ekhiqizweni kwezilwane ze-Adygei wukuthi umkhiqizo wokuqala udlula ukunakekelwa kokuqala emazingeni aphezulu okushisa. Isici esinjalo kwezobuchwepheshe ekulungiseleleni umkhiqizo sinikeza i-Adyghe ushizi inzuzo enkulu kakhulu.
I-Adyghe ushizi iqukethe izakhi ze-vitamin B. Lawa mavithamini ayadingeka ngokuphelele umsebenzi obalulekile womuntu. Ushizi olusuka ubisi lwezimvu lucebile nge-calcium ne-phosphorus. Futhi okuqukethwe kwe-caloric yalokho ushizi kuvumela abalandeli bakhe ukuba balondoloze isibalo esincane nesigqoko se-aspen iminyaka eminingi.
Amagremu ayikhulu alowo ushizi aqukethe amakholori angu-240 kuphela. Le nkomba ingabizwa encane uma uqhathanisa okuqukethwe kwekhalori kuyo yonke imikhiqizo yalesi sigaba. Izinzuzo ze-Adygei ushizi, okuqukethwe kwawo okunamafutha, ngokuyinhloko, kuxhomeke emkhiqizo owokuqala kokulungiselela kwawo. Uma ubisi lwezimvu noma wezimbuzi unamafutha aphakeme kakhulu, khona-ke ushizi, ngokulandelana, luzoba namafutha amaningi. Okuwukuphela kokuqukethwe kwamafutha obisi, okuthe xaxa futhi okunomsoco kuyoba yi-Adyghe ushizi. Ngokuvamile, okuqukethwe kwamafutha e-Adyghe ushizi kungatholakala ngokubheka amaphakheji. Ngokuvamile, ihluka kuya kuma-40 amaphesenti. Njengomthetho, i-Adyghe ushizi evamile ingatholakala kalula kunoma yisiphi isitolo, kodwa ushizi ocolile okumnandi udinga ukunakwa okukhethekile kwamakhasimende.
Ukuphila kwesikhala se-Adyghe ushizi kuncane. Kungaba izinsuku ezingaba ngu-30. Noma kunjalo, phakathi naso sonke lesi sikhathi ukusetshenziswa kwalolu shizi kuhlala kungashintshi ngokuphelele. Lolu hlobo olunomusa lwe-cheese kufanele lugcinwe esiqandisini. Okuwukuphela kwento, kufanele ihlolwe ukuvikela, ukuze kungabi khona iphunga langaphandle. Zingaphazamisa ukunambitheka okumnandi okungavamile kisiki lomkhiqizo.
Abalandeli nabaningi kakhulu baleli shizi bahlala eNyakatho Caucasus. Lapho i-Adyghe ushizi ikhiqizwa ngezinhlobo ezimbili. Abantu bendawo bakwenza kube ntsha, kanye nokubhema. Lokhu ushizi ongajwayelekile kuphekwe emsi nasendlini. Usuku lokuphelelwa yisikhathi luqinisekisa ukuthi ukuguga kwe-Adyghe ushizi uma kuphekwe ngomusi. Le nkathi ingase ifike eminyakeni eminingana ngezinye izikhathi! Izinhlobo ezinjalo zama-cheeses azikwenziwanga ngendlela yezimboni. Kuningi ushizi ozenzelayo. Ngesinye isikhathi ngesikhathi abahambeli behamba, behamba ngezinyawo, bathatha leli shizi kanye nabo njengomkhiqizo oyinhloko owawuzowasekela yonke indlela. Faka i-cheyese ukusebenza okulula okufana ne-ushizi noma i-suluguni ushizi. Ngokwemvelo, ukukhetha ushizi - kubaluleke kakhulu, kumuntu ngamunye, lapha igama lokugcina ngokuqinisekile kumthengi. Kodwa, kumele ngithi izinzuzo zalo zingaphezu kokungabaza.
Ekuphekeni, leli shizi lisetshenziswe kabanzi. Khulisa ubuchwepheshe kanye nezinombolo zokupheka, lapho isithako esiyinhloko si-Adyghe ushizi. Ngokuyinhloko, lo mkhiqizo omangalisayo usetshenziswa njengesidlo sasekuseni esilula ekuseni. Abantu baseCaucasus bakholelwa ukuthi kuphela le-Adygei ushizi ongenza okungcono kakhulu, okwephunga nephunga elimnandi lika-khachapuri. Okuwukuphela kwalesi sidlo kuphela ukusetshenziswa kohlobo lwesibili saseJeorgia, eRussia kuyindlela, awukwazi ukuthenga. Kusukela ku-Adyghe ushizi yenza i-syrniki enhle, yengeze kuma-saladi ahlukene ukuze ungeze ukulungiswa ukunambitha.
Futhi ekuphetheni amazwi ambalwa mayelana nezinzuzo ze-Adygei cheeses. Qinisekisa ukuthi ama-80 amagremu kuphela alo mkhiqizo omangalisayo angagcwalisa umzimba ngezinga lansuku zonke le-calcium, ngakho-ke kudingekile amathambo ethu, izinwele nezipikili. I-adyghe ushizi ngumkhiqizo omuhle futhi onempilo! Qinisekisa ukuyifaka kwimenyu yakho, ngeke ulizisole!