- I-Mango - I-1 Piece
- I-Ananas - 1/2 Amakamelo
- I-Ice - I-Glass
- Banana - 1/2 izingxenye
- I-yogurt ye-vanilla - ama-Gramu angu-170
- Uju - 1 st. i-spoonful
- Ukususwa kwe-vanilla - isipuni 1
- Ubisi - indebe ye-1/2
Ama-cubes e-Ice ayengezwa ku-blender bowl. Sibeka i-yogurt lapho. Bese sengeza isigamu sebhanana, sinqunywe tincetu. Ingxenye ye-ananas isuke ibe yi-cubes futhi iphinde ibekwe esitsheni se-blender. I-Mango ihlanzwa, inqunywa ibe yi-cubes futhi yengezwe khona. Ekugcineni, engeza uju oluncane kwi-blender bowl. Ngemuva koju, kukhishwa i-vanilla encane. Futhi isithako sokugcina, ubisi, sibuye senezelwe ku-blender bowl. Kuhlala kuphela ekubetheni konke lokhu okubalulekile ekuhloliseni i-homogeneity. Kwenziwe! :)
Izinkonzo: 2