- Amafutha omquba - ama-100 million
- I-pepper ye-Chili - izingxenye ezingu-1/2
- Umhlabathi we-Pepper nosawoti - - Ukunambitha
- I-Garlic - Amazinyo amabili
- I-Squash - ucezu olu-1
- Anyanisi - I-1 Piece
- Utamatisi - izingcezu ezimbili
- Beet - izingcezu ezimbili
- Iklabishi - ama-Gramu angu-200
- Amazambane - 500 Grams
- I-Carrot - izingcezu ezimbili
1. Okokuqala, sihlanza futhi sinqume izaqathe, sibeke iklabishi encane kancane. Ukuthi isitsha asizange sisebenzise futhi asijabulisi - into esemqoka akumele ibeke imifino emincane ekuphekeni. Siphonsa iklabishi kanye izaqathe emanzini abilayo. 2. Sihlanze futhi sinqume amazambane. Ukuze unciphise isitashi kumazambane, kubalulekile ukuwageza kahle. Vele ubilise iklabishi esifaka amazambane. Ncishisa umlilo bese upheka isobho. Peel bese usika anyanisi zibe izingcezu ezincane. Siyahlanza futhi sinciphise ama-straws noma ama-cubes kwesibili isanqante. Ku-colander sigeza ama-beet. Amanzi kumele aphule. 3. Hlanganisa amafutha emifino, udlulise u-anyanisi, wengeze ama-beet nama-izaqathe ngesobho, uvuselele imizuzu engu-5. Emva kokufaka ijusi lemon, ukuvala umbala we-beet, ungakuvumeli umbala ezinye imifino. 4. Manje sidinga ukugeza i-zucchini bese siyinquma ibe izingcezu ezinkulu. Kwelinye i-pan yokudoba uthele emafutheni, fudumele, wengeze i-zucchini, futhi emlilweni omncane unesivalo, uvaliwe imizuzu engama-5. 5. Manje kuyadingeka ukunquma kahle imifino, vele ugaye ugarlic kanye nesilwane. Utamatisi wami, vumela amanzi ashise, bese uwasika zibe tincetu. Yiqiniso, ungakwazi ukusika futhi udilize. 6. Ngokushesha nje lapho amazambane ekhula atha kancane ufake i-zucchini ukuze iborsch. Lapho, futhi, utamatisi obusiwe imifino izaqathe anyanisi kanye negalikhi. Usawoti bese ushiya emlilweni omncane cishe imizuzu engu-2-3. Isitsha silungile.
Izinkonzo: 4