I-cranberry juice ngoju

1. Amajikijolo ahlelwe ngokucophelela ahlanzwe. Amajikijolo afriziwe kufanele athathwe. 2. Izithako: Imiyalo

1. Amajikijolo ahlelwe ngokucophelela ahlanzwe. Amajikijolo afriziwe kufanele athathwe. 2. Beka amajikijolo ambalwa esitsheni (kubalulekile ukusebenzisa izitsha ezingezona zensimbi!) Futhi faka nge-pestle, mhlawumbe ngamapulangwe. Kancane kancane sineza izingxenye ezintsha zamajikijolo ku-pestle. 3. I-mashed kanje amajikijolo athwala kabili bese ufaka ijusi. Amajikijolo afinyelwe uthele amalitha amathathu amanzi abilayo bese upheka imizuzu engu-3-5. Isihlungi somhluzi omphumela, futhi ususe ama-squeezes. Umhluzi ubhihliziwe. 4. Hlanganisa umhluzi, ijusi le-berry noju. Hlanganisa kuze kube yilapho uju uphula futhi isiphuzo sesilungile.

Izinkonzo: 4-6