- Ifilimu yama-anchovies emafutheni - 250 Grams
- Utamatisi - Izingcezu ezine
- Isinkwa - Izinhlamvu ezingu-6-8
- I-Garlic - 1 Izinyo
- Iqembu le-cilantro - I-1 Piece
- Amafutha omnqumo - 2 izinto. izinkezo
- I-cheese creamy - ama-Gramu angu-50
Iresiphi yokugcoba ngama-anchovies: 1. Isinkwa esisikiwe endaweni epanini yokuthoza nebhotela elincane. Fry kusuka zombili izinhlangothi kuze kuvele ukwakhiwa. Igalikhi ngayinye ezinhlangothini zombili ezincibilikiswe ngegalikhi. 2. Sika utamatisi ube ngamacube amancane. Sifaka ama-tomato emagumbini okuzungezile, ngenani elincane lemifino phezulu (nginayo i-coriander, kodwa ingashintshwa ngokuphephile ibe yisisekelo noma enye into), i-anchovies ne-kiriki ushizi. I-Croutons nama-anchovies isilungile! :)
Izinkonzo: 3-4