- Isinkwa se-wheaten - ama-Gramu angu-50
- Ifilimu ye-pollock - ama-Gramu angu-500
- Umswakama omnyama we-pepper - 1/4 Gram
- Amafutha omquba - ama-milliliters angu-40
- Ubisi - 150 Milliliters
- Ulwandle Lokasawoti - 1/4 Amathisipuni
- Izinkinobho zesinkwa zebhayisikili - izinto ezingu-2. izinkezo
Ingcezu yesinkwa (ngiyifake esikhundleni sayo nge-bagel engavamile) igxiliwe ebisi. Lapho isinkwa sigwetshiwe, siyipheqa ngezinhlanzi nge-grinder yenyama. Ungaphinda ugaye nge-blender, uma kukhona owodwa ekhaya. Esikhathini samaminerali esiphuthumayo sinezela usawoti kanye nepelepele, ngakho-ke ngezandla zakhe. Ukugcoba ngempela - khona-ke i-forcemeat izovela ehambisanayo ne-plastiki, futhi ama-cutlets akho ngeke ahlukane. Ngokusho kobuchwepheshe beSoviet :) Ukusuka ekugxotsheni sakha ama-cutlets amancane, siwafaka ezinqoleni ze-breadcrumbs - futhi epanini elitshisayo. Fry the cutlets emafutheni yemifino kusuka zombili izinhlangothi kuya uqweqwe ngokuqiniseka. Fry ngaphandle kwesihlava. Kwenziwe! :)
Izinkonzo: 3-4