Thrush kwabesifazane

Ukuhlanzeka okuqotho komuntu onesibindi kungasindisa izinkinga eziningi zempilo ezingadingekile. Siye sazi kahle lokhu futhi sizama ukuvikela izindawo ezibucayi: sithatha indawo yesepha ngezindlela eziseduze, sishaye izikhathi ezimbili ngosuku, sisebenzisa ama-gaskets nsuku zonke ... Futhi namanje i-thrush iyenzeka ngezikhathi ezithile ... Yini engaba inkinga? Kunezizathu eziningi eziholela ekutheni. Eziningi zazo kulula ukuzigwema! Isibonelo, lokhu kusebenza ekugqoke izingubo zangaphansi, ukuhlanzeka kahle ngesikhathi udlala imidlalo futhi ukhetha imikhiqizo yokuhlanzeka ukuze unakekele izindawo ezincane.

Kuseduze komzimba ...
Ama-gynecologists akhathele ukuphindaphinda: izingubo zangaphansi ezikhululekile kakhulu - isiqinisekiso sempilo esondelene kakhulu! Kusukela ebuntwaneni, umama wangifundisa ukuba ngigqoke ama-cotton panties futhi ngibheke ngokungathandeki ekuthongweni kwe-synthetic? Wayenembile ngempela! Okokuqala, indwangu yokotini yemvelo ithatha umswakama, ilondoloza ukushisa futhi ivikele izitho zethu zesifazane kusuka hypothermia. Ukuze ugweme ukutholakala kwezifo, zithanda izingubo zangaphansi ezenziwe ngezindwangu zemvelo!

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Ingabe ukhetha umdlalo? Kuhle! Kodwa ukuthi amakilasi awazange abangele ukuthuthukiswa kwezinkinga eziseduze - ungakhohlwa mayelana nokuhlanzeka! Ukuhlanzeka okuhlanzekile kwabesifazane abane-thrush kungagcina nezinye izinambuzane. Zonke lezi zikhathi zenza ushintsho ekulinganiseni okujwayelekile kwe-asidi-base ye-microflora yesifazane. Futhi unike ama-bacteria ithuba lokutshala, okuholela ekuthuthukiseni kwezifo, kufaka phakathi - thrush. Ngaphezu kwalokho, uma uhamba ejimini, cishe uyazi ukuthi ukugeza ngemva kokuzivocavoca akupheli ngaso sonke isikhathi. Yini okufanele uyenze nokuthi uzizinake kanjani ezimweni ezinjalo? Isixazululo esinengqondo kunazo zonke ukusetshenziswa kwamaphilisi okuhlanzekile.

Izixazululo ezibucayi
Enye inkinga yindlela efanele yokuhlanzeka. Akuwona wonke umuntu owazi ukuthi ikhambi eliseduze kufanele libe ne-lactic acid. Iqiniso liwukuthi i-microflora yesisu sethu i-95-98% eyakhiwe i-lactobacilli, eveza i-lactic acid. Kanti i-lactic acid iyisithiyo sokuvikela emzimbeni wethu kusuka kubhaktheriya. Uma sisebenzisa isepha - it, kanye nama-bacteria, igubha futhi i-lactic acid. Ukugqoka izingubo zangaphansi "ezingalungile" kuphula ne-pH (i-acid-base balance) ye-microflora evamile - amabhaktheriya anobungozi avimbela inani le-lactobacilli, ekwakheni izimo zokuthuthukiswa kwezinhlobo ezahlukene zezifo ... Izazi zezinzwa zincoma ukuthi kusho ukuhlanzeka okususelwe ku-lactic acid - i-Lactacid Femina. Zifanele abesifazane besonke ubudala, abakhulelwe, futhi ngesikhathi sokulahlwa.

Kusho ukuhlanzeka kwansuku zonke nokujwayelekile kwabesifazane abane-thrush, kanye nama-napkins ama-Lactacid Femina ane-pH yemvelo ye-microflora futhi alondoloze indawo evamile ye-asidi-alkali yesifazane, okuvimbela ukuthuthukiswa kwama-bacterium. Ukusula ama-lactacid akuphelele ukuba uyenze ekuzivocavoca kanye nezimo ngaphandle kwekhaya.
Futhi ungathathi ikhanda ukuze uyinqobe: zonke izinhlobo ze-sprays nama-deodorants ezindaweni eziseduze awudingi. Ngoba bona ngokwabo bangabangela ukusabela okungajabulisi okweqile futhi kungabangela kakhulu ukuvuvukala kwesikhumba ngisho nokushona. Ngakho-ke, kungcono ukukhetha inhlanzeko enempilo kunokuvikelwa okungathembeki nangezinye izikhathi eziyingozi kwendawo esondelene nayo. Sebenzisa izindlela zemvelo, futhi umzimba uzokubonga!
Ukuze ube mnandi futhi unempilo, ukwazi ukuzinakekela ngokufanele yilokho ngamunye wethu owenzayo. Khetha ukuthi kufanele ukunakekele njengoba nje uyakwazi ukunakekela - ngobumnene nangothando!