Ukwakhiwa kwe-pepper elimnandi. Masinyane nje lapho uzwa nge-pepper, kunezinhlangano ezihambisana ne-vitamin C. I-pepper yesiBulgarian iyinhloko yokurekhoda kokuqukethwe kwaleli vivithamini, yafinyelela ngisho namajikijolo omnyama we-currant nezithelo ze-citrus (ama-lemons nama-oranges). Futhi ekubunjweni kwayo kuningi kavithamini P, provitamin A, okungukuthi, i-carotene, nezinhlobo eziningana zevithamini B.
Amalitha we potassium, i-sodium, i-magnesium, i-phosphorus, i-iodine, i-zinc, i-calcium, insimbi iyinhlanganisela ye-mineral yokubunjwa kwe-pepper yesiBulgaria.
I-Pepper iyasiza kakhulu esiswini; le nzuzo kanye nokunambitheka okungenakuqhathaniswa kunikezwa yona yi-alkaloid capsaicin.
I-pepper yesiBulgaria, ngenxa yokubunjwa kwayo, imifino ebaluleke kakhulu. Ukujabulisa ukuthi ezitolo kungatholakala izinsuku ezingu-365 ngonyaka.
Izakhiwo eziwusizo ze-pepper yesiBulgaria . I-pepper elimnandi uletha izinzuzo ezinkulu zezempilo, ngenxa yokubunjwa kwamaminerali alo, okwenza ngcono ukubunjwa kwegazi, ukuvimbela i-anemia, kwandisa ukuvikelwa komzimba komzimba womuntu.
Ukwakhiwa kwevithamini okucebile kuqinisa imithwalo yegazi, kuthuthukise ukukhula kwezinwele, isimo sesikhumba, kugcina umbono isikhathi eside. Ukukhumbula isikhumba, awukwazi ukusho ngezipikili, amathambo, izinwele. I-pepper yesiBulgaria igcina impilo yabo, isiza ukuvuselelwa kwabo okuyingxenye.
Izinto ezise-pepper zisiza ekunciphiseni ukucindezeleka, ukunqoba isifo sokukhathala okungapheli. I-pepper yesiBulgaria inenzuzo labo abahlukunyezwa yisifo sikashukela. I-Pepper iyakwazi ukuvusa ukudla, lokhu kuyisakhiwo sayo esingavamile esibangela ukusabela okuhlukahlukene. I-pepper inganciphisa igazi, ingcindezi yegazi ephansi. Ngokuthandeka kuthinta iphepule kuma-pancre kanye nomsebenzi wesistimu yesisu. Ama-masks namafutha, afaka phakathi i-pepper powder, asetshenziselwa i-neuralgia, i-arthritis, ayasiza ekuqedeni i-sciatica.
Izakhiwo eziwusizo ze-pepper ngenxa yokuthi iqukethe i-vitamin P (rutin). Le vithamini isiza ukugcina ubusha bemithwalo yegazi, ama-capillari, ngokuvamile, yonke uhlelo lokuthutha lomzimba, olunikeza izakhi ezingxenyeni ezibalulekile. U-Rutin usiza ukugcina uhlelo lwegazi lomzimba womuntu luqinile futhi luqina, yingakho lisetshenziselwa ukuvimbela izifo ze-atherosclerosis kanye ne-thrombosis.
Kubaluleke kakhulu inzuzo yepelepele yaseBulgaria kulabo abahlanganyela emsebenzini wokuqondisisa, kanye nabantu abaneminyaka yobuhle. I-Pepper ithuthukisa inkumbulo futhi yandisa ukuhlushwa. Lemifino ingasusa ukuleleka, ukuhlukumeza ngokweqile emisipha, ukukhululeka umzimba, ukukhulula izimo ezicindezelayo nezimo ezicindezelwe ngaphambili.
Izinzuzo ze-pepper yesiBulgaria zibaluleke kakhulu kokubili abesifazane nabesilisa. Kubantu, angasiza ukuba angakhulumi ngaphambi kwesikhathi, nabesifazane - isikhathi eside ukugcina ukubukeka nokubukeka okunempilo. I-pepper iyadingeka kwabesifazane abakhulelwe, ngoba ngalesi sikhathi izinwele namathambo zibuthakathaka ngenxa yokuntuleka kwe-calcium. Zonke izinto ze-pepper yesiBulgaria, eziwusizo emzimbeni, zitholakala enyameni yangaphakathi yombala omhlophe, eduze kwama-pedicels kanye nembewu. Futhi lokhu, ngeshwa, yindawo esijwayele ukuyilahla. Akukuhle yini ukulahla ingilazi yelisi ehlanzekile emgqeni ogcwele ongcolile, ugcine zonke izinto zayo eziwusizo? Okuwukuphela kwalokho akudingeki ukwenze ukusebenzisa imbewu uma uyilungiselela, ngoba iyonakalisa ukunambitheka. Uma ukushisa kuphathwa, i-pepper ilahlekelwa cishe yi-70% yezinto ezingase zizuze kakhulu.
I-pepper yesiBulgaria: ama-contraindications . I-pepper yesiBulgaria ayibhekwa njengengozi, kodwa kunezimo lapho ukusetshenziswa kwayo kufanele kulinganiselwe, futhi kungenzeka, futhi kungabandakanyi ekudleni.
Ukuphikisana okunjalo kuyi-ischemic isifo senhliziyo, igastritis, isilonda esiswini, isifo somfutho wegazi, izinso zesifo nesibindi.
Udokotela - wesidlo sokudla kufanele afinyelele ecaleni ngalinye lokukhonkolo: kungakanani futhi uma kungenzeka ukusebenzisa pepper elimnandi, nokuthi ngabe kuyadingeka yini ukwenza noma ukwenza ngokujwayelekile. Yonke le mingcele, ukuphikisana nokuvinjelwa kuhlotshaniswa nokuba khona kwe-cellulose ekubunjweni kwepelepele kanye nesamba esikhulu samafutha abalulekile. Bangakwazi ukukhulisa inkambo yazo zonke izifo ezishiwo ngenhla.
Ukwelashwa nge-pepper yesiBulgaria. Njengoba bethi, lesi sifo kulula ukuvimbela kunokuphatha. Futhi wonke umuntu uyazi lokhu, ngakho-ke, mhlawumbe, kufanelekile ukuqala ngezenzo zokuvimbela. Umuntu odla cishe amagremu angu-40 we-pepper ngosuku uthola uvithamini C., okungavimbela ukuthuthukiswa kwezifo eziningi ezaziwa ngabantu. Kubalulekile ukuvimbela izifo zesimiso senhliziyo yomzimba, ngoba indima yemithwalo yegazi ezinkambisweni zemetrikhi kunzima ukugcizelela, futhi lapha pepper ngumsizi wokuqala. Ukusetshenziswa kwe-pepper elimnandi kukhuthaza ukukhulelwa kwezipikili, izinwele, kusiza ekuthuthukiseni amehlo. Futhi ngalokhu udinga ukudla kuphela i-pepper eyodwa ngosuku. Labo abasengozini yokuthuthukisa i-thrombosis, kufanele baphuze kuze kube ngu-50 amagremu we-peppermint ngosuku.
Ukuze uphulukise izifo ezinzima ngokusetshenziswa kwepelepele, kubalulekile ukubonisana nodokotela ngenxa yobuntu becala ngalinye. Futhi okuyingqayizivele kanye nokuzimela, okokuqala, indlela umuntu ogulayo ahlobene ngayo nemithi yomdabu kanye nezindlela zokupheka. Uma ukholo lomuntu lunamandla kuphela emithini yamakhemikhali, khona-ke ngeke kube nzima ukumbonisa ukuthi iyasiza futhi isebenzise ama-herbal herbal. Ungazama nje ekuseni ukuphuza cishe amagremu angu-40 wejusi le-pepper esisha, khona-ke kuyobe kungenzeka ukuqonda ukuthi kusebenza noma cha.
I-pepper yesiBulgaria ingasheshisa ukululama nokusiza ngezifo ezilandelayo: i-colic emathunjini, ama-spasms, amagesi, i-high coagulation yegazi, i-hypertension, isikhumba, izinwele, izinkinga ze-nail, izifo zesifo se-dysatitic, i-dermatitis, ukulahlekelwa amandla, ukuvimbela umzimba, ukungabi nesifiso sokudla, i-anemia enye
I-pepper elimnandi lisetshenziselwa ukwelashwa kwangaphandle ukuze kuthuthukiswe isimo sesikhumba, ukubeka, isibonelo, isiswidi sesanqante ne-pepper, kusukela ku-1 ukuya ku-1. Le maski izocwilisa ama-vithamini, ihlinzeke ngamavithamini esikhumba, ngoba lezi zitshalo zihlangene ziveza umphumela omuhle .