I-Disorder ekamelweni ukusuka endaweni yokubuka kwengqondo

Esihlokweni esithi "Isiyaluyalu ekamelweni ukusuka endaweni yokubuka kwengqondo" sizokutshela ukuthi ungabhekana kanjani nesifo esikugumbini. Ngomunye umlando waseBulgaria ulandelwa ngendoda endala enquma ukushada nendodana yakhe, kodwa ukuthi intombazane ngesikhathi esifanayo yayisebenza kanzima futhi inembile. Lapho ephethe inqola yakhe ngezithelo, waya emzaneni futhi waqala ukumemeza inkulumo elandelayo, eyamangaza abaningi, yamemeza: "Ngishintsha izithelo ngotshwala". Abaningi basebenzisa leli thumba futhi bathatha izikhwama zemfucuza ngokushintshanisa izithelo. Intombazane eyodwa kuphela yiletha isikhwama esincane kakhulu, futhi yakhononda ukuthi kwakungekho inkunkuma eningi endlini. Yilokho indoda endala eyithumele kuye futhi ayizange iphutha ekukhetheni, wayengummemezeli omuhle kakhulu, futhi umndeni omncane wawuhlala ekuchumeni nasekutholeni injabulo.

Kodwa uma esikhathini sethu ungena kwenye indlu, ukhumbule inganekwane endala. Kunzima ukucindezela i-grin lapho ubona uhlaka oluthile lwezinsuku, izitsha ezingahlanjululwa nezinto ezihlakazekile. Mhlawumbe, lo mndeni wadalwa yiminye imigomo yokumaketha. Kwesinye indlu kukhona umyalo ongenqamulelayo kuleso simo sokuthobeka, ukuthi ukwesaba nje, into yokuhambisa noma into yokuthinta. Kulukhuni ukungajabuli ngenhlalakahle ebusa endlini futhi ungayeki ukuncoma umsizi womuntu. Futhi ngezinye izikhathi, kunesimo sokunganeliseki nokungezwani endlini. Futhi endaweni yokuhlala engaqondakali abantu banelisekile omunye komunye futhi baphile, umphefumulo emphefumulweni. Kungani lokhu kwenzeka?

Isazi sokusebenza kwengqondo saseMelika uWilliam James ukholelwa ukuthi ngaphandle kwemilutha, izinkolelo nezintshisekelo ekubunjweni kobuntu bomuntu, kubalulekile ukufaka lokho umuntu akholelwa ukuthi yiyakhe: izinto ezithandekayo enhliziyweni, izingubo zansuku zonke ezikopisha amafomu omzimba womzimba, izincwadi ezintandokazi eshalofini lasekhaya, nokuningi. Umhlobiso wendlu uyisici somuntu siqu, futhi umuntu angasho okuningi mayelana nezakhamuzi zawo ngokubheka ngokucophelela indawo yokuhlala. Into yokuqala ebamba iso lakho iyinkinga noma i-oda. Okungukuthi, kusukela ekubukeni kwengqondo, kusho ukuphazamiseka, lokhu kuyisibonakaliso sokungahlali okuvamile, ukungalungi nokungaqondisi kahle. Kodwa i-oda elihle lifakazela izimiso eziqinile nokuvumelana okungokomoya. Kodwa incazelo enjalo ilula kakhulu ukuba yiqiniso. Kusukela kuzo zonke izinyathelo zokuphila kusitshela ezinye iziphetho ezingenangqondo.

Abazali cishe bonke abakhononda ngezingane zabo ngokungacabangi ukuthi cishe akunakwenzeka ukuba bacindezele ukugcina i-oda egumbini. Futhi iphuzu lonke liwukuthi izithakazelo zesizukulwane esincane zivulekile, ziqondiswe ezweni langaphandle futhi azihlanganisiwe nemininingwane yokuphila kwansuku zonke. Ngesikhathi kuphela intombazane ezwa ngayo zonke lezo zinkinga ukuthi lesi sifo iqukethe, kancane kancane uyoba mhle.

Uma izinombolo zocingo, lezo zidingo ezibhalwayo zilotshwe kwezinye iziqephu zephepha, uma ungazi ukuthi ungayifaka kuphi into edingekayo, lapho indawo ehloselwe ukuhlangana nabangani noma eklasini igcwele izinto ezithile, bese uqala ukunakekela umyalelo. Kodwa kuphela ukuba umuntu ovuthiwe, umuntu uthola ukunemba kwangempela.

Ingabe kusho ukuthi ukuphazamiseka endlini kuveza ukuthi umnakekeli noma inkosikazi akakwazanga ukukhula kahle? Mhlawumbe kuyoba indoda yokuphila nokusebenza kukho konke, njengengane encane. Kodwa inkinga lapha ingase ijule. Sonke, ekugcineni, siyaqonda ukuthi kubi ukuphonsa izinto kude.

Uma umuntu engakwazi ukuletha umyalelo endlini yakhe, lokho kubonisa kuphela ukungqubuzana kwangaphakathi kwangaphakathi. Imfucumfucu eqoqiwe, izingubo ezihlakazekile njalonjalo, khuluma ngenkosi yabo, ukuthi akakwazi ukubeka izinto ezindaweni zabo.

Isitsha esiphelele sezingubo ezingavuthiwe, amasonto okuhlanzwa okungcolile okuqoqiwe, udoti ogcwele, ungasho ukuthi angikwazi ukusetha futhi ukuxazulula izinkinga ngendlela efanele, angikwazi ukusabalalisa amabutho ami. Uma umuntu engakwazi ukuhlela impilo yakhe, imisebenzi engathí sina ayinamandla.

Ibhizinisi lakho aliphikisani, konke akukwenzeki ngendlela ongathanda ngayo, awucabangi ukuthi izimo ezibucayi zokuphila zivele zingekho ekulawuleni kwakho? Yebo, ngingathanda ukunqoba lo mzwelo ongajabulisayo. Qala kancane, bheka ikhaya lakho bese uzibuza ukuthi udinga ukuhlanza kuphi.

Uma ubeka izinto zakho ezihlakazekile emashalofini, wenza okuningi, ufunda, uhlele izinkinga zakho, okungukuthi, uzibeke emashalofini. Faka ukucaca kwakho "ngokomzimba" bese imiphumela ingakwenzi ulinde.

Kukhona okunye okwedlulele. Indlela yokunaka izakhamuzi zengqondo, ukuzibophezela okuqinile ekuhleleni nasekuhlanzeni, uphawu lokuziphendulela, uphawu lwebuthakathaka ngaphakathi.

Ngokuhlela izwe lakhe lomzimba ekhaya, umuntu, njengokungathi, ufuna ukuzivikela emiphakathini yezwe elikhulu, eliyingozi futhi eliyinkimbinkimbi kakhulu kuye. Ngakho-ke umbuthano ononya wobandlululo uvela: into ekhishwe ngumuntu osendlini ayikho endaweni yayo, iletha usizi nokucasula. Ukusebenza endlini kuthatha isikhathi esiningi namandla, akushiyi indawo yezinye izinto ezibalulekile. Futhi-ke kule ngqungquthela ehlutshiwe kukhona umuzwa wesizungu.

Isicupho esinjalo singashintshwa kwiskripthi esasifundwa emndenini womzali, lapho umyalelo waba umgomo wokuphila obalulekile futhi kunoma yiliphi izindleko. Umuntu onjalo angazwelana nje kuphela, ngoba umsebenzi oyinhloko yi-parquet enobumnandi nethawula elimhlophe. Phela, ukuhleleka endlini kuyimfuneko edingekayo, hhayi umgomo, ukuxazulula lezi zinkinga zokuphila ezinzima. Uma siqonda leli qiniso elilula, khona-ke siyothola incazelo yegolide ehlukanisa ukuvumelana kweqiniso - okungokomoya nokuphathekayo.

Igumbi ngalinye endlini linomqondo ongokomfanekiso, futhi linethonya layo ekucabangeni kwakho. Imfucumfucu kanye nokulahlwa kuzo zonke izindlu kubangela ukulimala nokungahambi kwezinye izici zokuphila.

Ukuphazamiseka ekhishini
Akumangalisi ukuthi ikhishi libizwa ngokuthi "inhliziyo yendlu." Lapha uyadla, ubeka amandla, ngisho noma unesidlo nomkhiqizo ophelelwe umshini oviniwe ovini lwe-microwave. I-cuisine engcolile neyamahloni idala ubunzima ekuhlinzekeni nasekunomsoco, ngezinga elingokomoya nangokwenyama. Njengoba unakekela ngekhishi, ungatshela ukuthi uhlobene kanjani nemithombo yobuningi, ukunikezwa kwamandla, ukudla kwakho. Ikhishi elihle nelicwengekile livula isikhala sokududuzeka nokuvikelwa okudinga kakhulu.

Isiyaluyalu ekamelweni lokudlela nasendlini yokulala
Lawa amakamelo lapho uya khona nabangani, nomndeni, nabantu bevale ngokwanele kuwe. Lapha uxhumana nomhlaba wangaphandle uma usendaweni, uphikisana nabangani mayelana nezombusazwe etafuleni lokudla, funda iphephandaba, ubukele i-TV. Ukudideka kuzokwenza le ndawo ibe yideni, futhi mhlawumbe ungcolile kangangokuthi awumeme abangani iminyaka. Mhlawumbe ufihla kwabanye emgqonyeni wenkunkuma?

I-Clutter ekamelweni
Amakamelo okulala abantu abadala yindawo yokubambisana kanye nokulala, kumele bafeze umsebenzi wokuvuselela ubudlelwane nabantu. Isiyaluyalu ekamelweni ngeke silethe amandla, kodwa buthakathaka. Uma isikhala esiseduze kunazo zonke uzizwa ukhathele, vele ubeke izinto ngokuhlelekile, futhi lokhu kuzokusiza ukuba usuke ekucindezelekeni futhi uphumule. Futhi kuphela lapho ungaba nesikhathi esihle nomlingani wakho futhi ube nokulala okuhle.

Ukungqubuzana emgodini
I-corridor yi-artery yendlu yakho. Futhi umonakalo emgodini wakho, njengokuthi "umgwaqo wezimoto" emgwaqweni. Ikuvimbela ukuthi ungahlanganyeli izingxenye ezahlukene zokuphila kwakho kanye nekhaya lakho. Bheka i-corridor: kunzima yini ukukhubeka kuwo, kulula ukuhamba kuwo, kukhanya kahle? Uma unenkinga ekusebenzisaneni nabantu kanye nawe, phakathi komndeni nomsebenzi, mhlawumbe, yisikhathi sokuba ubeke izinto ngokuhlelekile emgodini.

I-Clutter endlini yokugezela
Ukunakekelwa komzimba nokungcola kuyisiko esinjalo nsuku zonke. Ekuphileni kwansuku zonke, lesi sikhala osisebenzisayo, ukuze ukwazi ukulungiselela ukuxhumana nezwe. Isiyaluyalu endlini yokugezela sibonisa ukungabi nandaba kuwe, futhi hhayi kuphela ezingeni lomzimba, kubonisa nokuzethemba okuphansi. Indlu yekugezela ehlotshiswe kahle futhi ehlanzekile ingaba yindawo yokuvuselela nokuzinakekela, indawo enhle neyokuthula. Ukuhlobisa indlu yakho yokugezela, uhlanzeke, uyibuyisele indawo lapho ungafihla kuwo wonke umuntu futhi uhlale nawe, lapho uzozizwa uphephile khona ngesikhathi sokuhlwa kanye namasiko okugeza.

I-Clutter endlini yangasese
Uma ugcwalisa indlu yangasese ngogwayi, unqanda ukuqonda kwakho nokuqonda. Indlu yangasese engcolile ibonisa izinkinga eziphazamisa intuthuko ebuhlotsheni nomsebenzi, zenze ukuthuthukiswa kwakho empilweni, izinkinga ongaziqondi ngempela. Lapho indlu yangasese ivalwe ngokuqinile, lokhu akusho ukuthi ushiye izinkinga.

Ukuphazamiseka kugalaji
Imoto yakho ibonisa ukuzimela nokuhamba. Uma unelahla lokulahla udoti egaraji lakho, imoto yakho ayikwazi ukulingana khona, khona-ke udinga ukuqaphela kakhulu, futhi kunzima kakhulu ukuthi uhambe impilo.

Manje siyazi ukuthi i-mess in ekamelweni ivela endaweni yokubuka kwengqondo. Ungacabangi ngokuhlanza, njengento eyesabekayo. Ihembe ngalinye olipha kumnikazi omusha, incwadi ngayinye oyithatha emtatsheni wezincwadi. Futhi nawo wonke amaphepha ephepha kanye nomagazini obeka ku-junk, uzodala endaweni yakho yokuphila imicimbi, injabulo kanye namandla amasha.