- isitshalo seqanda - izingcezu ezimbili
- zucchini - izingcezu ezingu-3
- pepper - izingcezu ezimbili
- ibhulogi - ingcezu engu-1
- utamatisi - izingcezu ezine
- amafutha omnqumo - izinto ezingu-10. izinkezo
- ama-sprigs ka-parsley - izingcezu ezingu-3
- izimpungushe ze-thyme - izingcezu ezingu-3
- amaqabunga ama-sage - izingcezu ezingu-3
- usawoti, pepper - - ukunambitha
Sika zibe izingcezu ezincane zesitshalo seqanda, i-zucchini, i-pepper, u-anyanisi. Utamatisi uthathe isigamu, susa core core kusuka ngenhla. Hlanganisa izipuni ezine zamafutha omnqumo epanini elikhulu. Engeza isitshalo seqanda, usawoti, pepper kanye gazinga imizuzu engu-4-5. Bese ubeka ama-eggplants ku-strainer bese ushiya ukuze usomile. Esigumbini esifanini, ngaphandle kokuhlanza, uthele ngamasipuni amabili amafutha omnqumo kanye ne-fry zucchini for 3-4 imizuzu. Bese ufake i-sieve. Yenza okufanayo nge-pepper. Thela izipuni ezintathu zamafutha omnqumo epanini elifanayo. Uma amafutha efudumele, engeza u-anyanisi, ama-sprigs amathathu ka-parsley, ama-sprigs amathathu we-thyme, amaqabunga amathathu we-sage, usawoti, pepper kanye gazinga imizuzu engu-1-2. Beka uhhafu wezotamatisi epanini ngehlangothini elinqunyiwe phansi, ikhava futhi gazinga imizuzu emibili. Vula utamatisi phezulu futhi gazinga amaminithi angu-2 ngaphezulu. Susa utamatisi kusuka epulangwe. Beka yonke imifino, ngaphandle kwalawo utamatisi, yenza umlilo omncane, umboze futhi ushiye isitshalo okungenani ihora elilodwa. Ngemuva kwalesi sikhathi, engeza utamatisi ngaphandle kwesikhumba, ikhava bese ushiya ukuze uthathe amaminithi angu-30. Bese ususe, ususe amakhambi, uhlanganise kahle. Ungakhonza ngelayisi.
Izinkonzo: 4